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Health

Health

  • Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.WW
  • The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 7-year-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. As we know our listeners have a wide range of passions and interests, we aim to expose our listeners to extraordinary achievers from eclectic areas (olympians, celebrity animal trainers, grammy-winning musicians, successful entrepreneurs, renowned scientists, etc). The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Each episode features free personalized discussion sheets that you can download and print at home to have a thought-provoking discussion as a family about what you learned listening to that week’s episode. WW
  • Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.WW
  • Economists say the way we work has become so stressful it’s now the fifth leading cause of death. Our mission is to find a better way. Explore the art and science of living a full and healthy life with behavioral and social science researchers who can help us better understand what drives our human experiences, and how to change. Better Life Lab is a co-production from New America and Slate.WW
  • Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety, depression, or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts on iTunes in both “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades and wants to share what he knows with you. Come explore with millions of other listeners the specific steps to take so we can soar in our lives. http://www.HappinessPodcast.orgWW
  • Insomnia? Can't fall asleep? Mind racing at night? Worries keeping you awake? This is the podcast designed to help you fall asleep. If you've tried pills, hypnosis, guided meditation and ASMR to no avail it is time to try "Sleep With Me". Sleep With Me is a bedtime story that lets you forget your problems but progressively gets more boring until you fall to sleep. So get in bed, press play and drift off into dreamland. This will be like one of those guided meditations to carry you off to slumber. "Sleep With Me" is a groundbreaking podcast that uses boredom superpowers to help you fall asleep. So get in bed, press play and drift off into dreamland. If you have trouble falling asleep or insomnia you are in the right place! The perfect blend of boredom and engagement so you can peacefully drift off. This podcast is a bit silly and odd like a funny dream you can't remember.WW
  • Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.WW
  • Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.WW
  • Welcome to The Fatherly Podcast. Hosted by Joshua David Stein, the Fatherly Podcast is the perfect podcast for imperfect parents. Join us as we talk to documentarians, actors, athletes, writers and more about the joys and challenges of being a dad. There's also a theme song, which is rad; a segment called “Oh, hey science” where we talk about the latest studies and findings; and an interview with a child. Follow us on iHeartRadio, or subscribe wherever you listen to podcasts. WW
  • Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.WW
  • *Wow in the World* is a podcast and a new way for families to connect, look up and discover the wonders in the world around them. Every episode, hosts Mindy and Guy guide curious kids and their grown-ups away from their screens and on a journey. Through a combination of careful scientific research and fun, we'll go inside our brains, out into space, and deep into the coolest new stories in science and technology. Hosted by Guy Raz @guyraz and Mindy Thomas @AbsolutelyMindy. Follow the show @WowintheWorld and WowintheWorld.comWW
  • A show about clinical depression... with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor. Depression is a vicious cycle of solitude and stigma that leaves people miserable and sometimes dead. Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication.WW
  • Optimal Living DailyWW
  • Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.WW
  • The Psych Central Show is a weekly podcast that offers a candid, interesting, and in-depth look into all things mental health and psychology. With Psych Central Associate Editor and blogger Gabe Howard and featuring Vincent M. Wales. Tune in and have fun -- plus, you might accidentally learn something.WW
  • The Heart is an audio art project and podcast about intimacy and humanity.WW
  • Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement through deciding to share every corner of her heart's journey, the moments of beauty and of pain, and always of unyielding trust in life. She saw a photo-sharing platform as the perfect way to share her message: coupling photos of her contagious smile and free-spirited yoga practice with everything from a daily gratitude list to a raw story of heartbreak. Rachel’s bold, heart-centered voice made public has grown a global audience of millions all yearning to step into their own heart’s calling. Now – Rachel is offering an even more intimate look into her life and the inspiring journey she is here to share with you. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) will dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.WW
  • Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.WW
  • Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.WW
  • A weekly hour-long conversation between host Paul Gilmartin and a guest (often a fellow artist) about their mental and emotional struggles, large and small. Listeners describe it as " entertaining, comforting, honest, helpful and funny".WW
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