Dear Sugars

Dear Sugars

A podcast that fields all your questions and offers radical empathy in return.

Episodes

March 21, 2026 36 mins

This episode was originally released on May 25th, 2018.

When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?

The erotic lives of senior citizens are typically made invisible by our culture, which can lead to confusion and misinformation. Dr. Pepp...

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Seventeen-year-old “Struggling” had big dreams to leave his small town, but his living situation was at risk because he couldn’t stop using drugs. A letter writer who called herself “Bad Mom” loved her children, but could no longer bear the demands of motherhood. Both desperately needed to transform their lives.

In today’s update episode, we check in with some of our most memorable letter writers from previous episodes. The Sugars...

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February 21, 2026 34 mins

This episode was originally released on September 9, 2016. 

In this favorite episode from the archives, The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go" -- people who have a voice in their head telling them to leave their relationship, but who aren't sure it's the right move.

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This episode was originally released September 23rd, 2016.

The Sugars often discuss letters dealing with very specific problems or struggles. In this encore episode, they take on a broader, more existential question: how to follow your heart. The Sugars discuss with the GRAMMY-winning singer/songwriter India Arie, who shares how she learned to be her own guide.

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January 17, 2026 46 mins

This episode was originally published on August 26th, 2017. In this episode, adventures in animal ownership! The Sugars, along with Julie Barton — author of the memoir Dog Medicine: How My Dog Saved Me From Myself — answer letters about pet dilemmas and the ways these creatures affect human relationships.

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December 6, 2025 34 mins

This episode was originally released on August 19, 2017. It’s never easy to talk to our romantic partners about their bodies, especially when it’s about weight. The Sugars, along with writer Ashley C. Ford, answer letters from people questioning their relationships because of major changes in their partners’ bodies.

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How many times have you heard this: "I love him, we're great together, but..."? There's always room for doubt, even in the happiest of relationships. So this week, the Sugars take on some of those doubts in rapid-fire fashion.

This episode was originally published on January 5th, 2017.

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This episode was originally released on October 28th, 2017.

Sex-starved, meet sex-hounded. Recently, the Dear Sugars inbox was flooded with responses to the two-part episode “Sexless Relationships” with Esther Perel. In those episodes, the Sugars answered letters from people who were longing for sexual intimacy with their partners. But many readers asked why we didn’t address the other side of sexless relationships: the people who...

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October 25, 2025 39 mins

In this encore "rapid fire" episode, the Sugars give brief answers to a handful of letters. This time, they challenge each other to make the call -- one way or the other -- on the questions they're discussing, rather than offer open-ended guidance.

This episode was originally released on September 30, 2016. 

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October 11, 2025 24 mins

This episode was originally published on April 14th, 2018.

Buzz Bissinger owns more than 100 pairs of leather pants and over 200 pairs of leather gloves, having spent more than $600,000 on leather goods in the span of three years. Mr. Bissinger has a spending addiction, but when he published his confessional in GQ magazine he was labeled an “obsessive,” a “fancy man,” and a “shopaholic.” Only when he was admitted into rehab did ma...

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August 30, 2025 36 mins

This episode was originally released on May 25th, 2018.

When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?

The erotic lives of senior citizens are typically made invisible by our culture, which can lead to confusion and misinformation. Dr. Pepp...

Listen
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August 2, 2025 50 mins

This episode was originally published on August 11th, 2018.

Privilege comes in many forms: socio-economic privilege, gender privilege, heterosexual privilege, to name a few. In this episode, the Sugars reply to two letter writers who are facing different forms of privilege. They discuss with Catrice M. Jackson, a leading voice for racial justice.

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Today, we’re sharing a special episode from the new miniseriesThe C-Word: Stories of Cancer” from Say More, a podcast from The Boston Globe Opinion. In the first part ...

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June 21, 2025 33 mins

This episode was originally released on April 13th, 2017.

You love your partner, you love your career... but they're pulling you in different directions. What do you do? Is it foolish to put your career on hold for the sake of your relationship? Or is it more foolish to give up a great relationship for the sake of your career? Or, is there a way to have both?

The Sugars discuss two letters from women in relatively new relationshi...

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Hi, Dear Sugars listeners, this is Amory Sivertson.. Host of WBUR's Beyond All Repair and co-host of Endless Thread. I'm here to share something special with you this week. It’s an episode of Other People’s Problems, from our friends at CBC.

Normally, therapy sessions are totally confidential, but this podcast opens the doors. On this season, the host Dr. Hillary McBride explores the transformative power of psychedelics in a thera...

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May 24, 2025 51 mins

This episode was originally published on July 28th, 2018.

Dear Sugars returned to Portland, Oregon, for an epic live show. Special guests Mitchell S. Jackson and Rebecca Skloot shared the stage with the Sugars to tell stories of personal reckoning and answer letters from the audience. To some extent, every letter the Sugars receive is a kind of reckoning, as it’s often the letter writer’s first attempt at taking account of their m...

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May 10, 2025 36 mins

This episode was originally published on March 16th, 2017.

The term "ghosting" may be relatively new, but the concept -- someone suddenly and inexplicably disappearing from your life -- is not. In the past, a total halt to communication with a friend might leave you feeling concerned that something bad happened to him/her. But in a time where our devices have made us more accessible than ever, it can leave the person who's been gh...

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This episode was originally released October 14th, 2016.

Divorce is always a painful process, but it's especially so when there are children in the middle. In this favorite episode from the archives, the Sugars discuss situations of parental alienation caused by divorce. They answer letters from a mother and a father whose daughters have cut off all communication with them after taking the other parent's side.

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April 12, 2025 44 mins

This episode was originally published on May 5th, 2018.

Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic relationships — and the list goes on and on.

Like a modern-day Greek chorus, women from across the country wrote in to the Dear Sugars inbox echoing id...

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March 28, 2025 41 mins

This episode was originally released on June 11, 2018.

Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake and ice cream during others. “It’s only when my pants are nearly impossible to button that I force myself to lose weight,” writes the lette...

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