Vibe Check

Vibe Check

A weekly podcast where Sam Sanders, Saeed Jones, and Zach Stafford make sense of what’s going on in news and culture – and how it all feels. Vibe Check is your favorite group chat, come to life. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes

August 6, 2025 58 mins

On this episode of Vibe Check, Sam, Saeed, and Zach chat about Sex and the City’s reboot, And Just Like That…, and hate-watching TV shows. Then, they answer two listener questions. Plus, a few recommendations to keep your vibe right.

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Recommendations:

ZACH: The Hunting Wife on Netflix 

SAEED: “Cage” by Rigoberto Gonzalez

SAM: Learning the Boots On The Ground line dance

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On this episode of Vibe Check, Zach speaks with journalist and activist, Afeef Nessouli, about his recent experience in Gaza. Then, Sam, Saeed, and Zach discuss Sydney Sweeney’s new American Eagle ad, and how pop culture is leaning conservative. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

ZACH: “Actual Life” by Fred Again 

SAEED: “My life as china” by Evi...

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This week, we’re airing a conversation from the Forever35 podcast where Sam joins former Vibe Check guest, Elise Hu, and her co-host, Doree Shafrir. They talk about self-care, the hack of using “I feel” statements, realizing that some hills are not worth dying on, and more.

 

You can listen to Forever35 wherever you get your podcasts! Follow the show on Instagram (@Forever35Podcast).

You can find everything Vibe Check related at our ...

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July 16, 2025 61 mins

On this episode of Vibe Check, Sam, Saeed, and Zach talk about the MAGA rebellion, the Jeffrey Epstein files, and the new Superman movie. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Logan

SAEED: In the chemo room, I wear mittens made of ice so I don’t lose my fingernails. But I took a risk today to write this down.

ZACH: Invincible on Amazon Prime 

Yo...

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July 9, 2025 62 mins

On this episode of Vibe Check, Sam, Saeed, and Zach discuss the Big Beautiful Bill. Then, they talk about the reality tv show Love Island. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Toni Morrison’s speech to Howard University students  on fascism and racism. 

SAEED: “In the Mornings, I Scroll My Way Back into America” by Franny Choi from their 2019 ...

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July 2, 2025 61 mins

On this episode of Vibe Check, Sam, Saeed, and Zach reflect on what life has taught them in the past month. Then, they talk about the state of Americana. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: MY FACE HURTS FROM SMILING by Lizzo

SAEED: “Tired of Love Poems” by Megan Fernandes

ZACH: Brokeback Mountain directed by Ang Lee 

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June 25, 2025 44 mins

On this live episode of Vibe Check, Sam, Saeed, and Zach share their WorldPride-themed modern scriptures.

 

Special thanks to the team at Sixth & I in Washington D.C., and Pop Culture Collaborative!

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You can watch the full video from this episode here: www.youtube.com/sixthandi

You can find everything Vibe Check related at our official website, www.vibecheckpod.com

We want to hear fr...

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On this live episode of Vibe Check, Sam and Zach chat with poet and activist, Danez Smith, about their career journey, afro-pessimism, the balance of grief vs joy, and more.

 

Special thanks to the team at the LA Times Festival of Books and USC!

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“Poetry Loves You” merch and more, available at www.podswag.com/vibecheck

You can find everything Vibe Check related at our official websi...

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June 11, 2025 52 mins

On this live episode of Vibe Check, Sam, Saeed, and Zach talk about Patti LuPone’s one-sided beef with Audra McDonald, conservatism on Broadway, and the worldwide “sex recession”. Plus, they answer a few questions from the audience. 

 

Special thanks to the team at WBUR in Boston!

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“Leave It In, Shantel” merch and more, available at: podswag.com/vibecheck

You can find everything Vib...

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On this special episode of Vibe Check, Zach chats one-on-one with Tina Knowles about her family, her legacy, and her journey of self-discovery while writing her new memoir, MATRIARCH.

You can find everything Vibe Check related at our official website, www.vibecheckpod.com

We want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.

Get your Vibe Check merch at www.podswag.com/vi...

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On this episode of Vibe Check, Sam, Saeed, and Zach talk to Tim Miller, host of The Bulwark, about Trump’s “Big Beautiful Bill”, Andry José Hernández Romero’s wrongful deportation, and WorldPride 2025. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: OK Lady by Roman GianArthur

SAEED: “Blue Porsche” by Alex Dimitrov from ECSTASY 

ZACH: MATRIARCH by Tina Kn...

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May 21, 2025 50 mins

On this episode of Vibe Check, Sam and Zach discuss Joe Biden’s cancer diagnosis, and how his staff covered up his declining health. Then, they react to the Nottoway Plantation fire. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Hillsong-core Playlist

ZACH: Overcompensating on Amazon Prime

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Live Shows...

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On this episode of Vibe Check, Sam, Saeed, and Zach discuss how Elon Musk is inflicting mass pollution on a Black neighborhood in Memphis, Tennessee. Then, they chat about new Netflix show, “The Four Seasons”. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Andor

ZACH: Thunderbolts 

SAEED: “43” by Robin Coste Lewis

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On this episode of Vibe Check, Sam, Saeed, and Zach sit down with Senator Elizabeth Warren to talk about her political "conversion" story, President Trump's first 100 days in office, and some signs of hope to help us get through the rest of his term. Plus, what's keeping Sen. Warren's vibe right?

 

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Recommendations:

 

SEN. ELIZABETH WARREN: Dogs. Shout to Bailey!

You can find everyth...

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On this special episode of Vibe Check, Sam, Saeed, and Zach give their takes on the 2025 Met Gala. But first, Zach chats with Chioma Nnadi, Head of Editorial Content at British Vogue and host of The Run Through with Vogue. They talked about Black dandyism, André Leon Talley, and more.

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Loved Zach’s chat with Chioma Nnadi? Dive deeper into the world of Vogue with The Run-Through wi...

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April 30, 2025 57 mins

On this episode of Vibe Check, Sam, Saeed, and Zach discuss Trump’s first 100 days in office. Then, they talk about the kick-off of Beyoncé’s Cowboy Carter tour, and dynamic concert ticket pricing. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Sarah Vaughn’s 1981 Beatles cover album

ZACH: Real Women Have Curves on Broadway

SAEED: “The Endlessness” by Ad...

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April 23, 2025 54 mins

On this episode of Vibe Check, Sam, Saeed, and Zach chat about Ryan Coogler’s box office hit, “Sinners”, and the conversation it has sparked. Then, they talk about money dysmorphia and “boom boom” culture. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: Jay Jurden is Holding Space

ZACH: The Pitt on MAX

SAEED: “Meditations in an Emergency” by Cameron Awkwa...

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April 16, 2025 52 mins

On this episode of Vibe Check, Sam, Saeed, and Zach discuss the Blue Origin Feminist Stunt and all things Coachella. Plus, a few recommendations to keep your vibe right.

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Recommendations:

 

SAM: G20 on Amazon Prime Video, and The Group Chat series on TikTok

ZACH: ‘Dying For Sex’ (on HULU) starring Michelle Williams 

SAEED: “Whitey on the Moon” by Gil Scott-Heron

You can find everythin...

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On this episode of Vibe Check, Sam, Saeed, and Zach discuss the stock market crashing, Trump's tariffs, and the #Handsoff protests that swept the globe on April 5th. Plus, a few recommendations to keep your vibe right.

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Recommendations:

SAM: Supremacy: AI, ChatGPT, and the Race that Will Change the World by Parmy Olson | Sam's conversation with Sarah Schulman

ZACH: Mid-Century Moder...

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April 2, 2025 56 mins

On this episode of Vibe Check, Sam, Saeed and Zach talk about season three of “The White Lotus", and the “sin” of empathy. Plus, a few recommendations to keep your vibe right.

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Recommendations:

SAM: This American Life - Heretics

ZACH: The Joy and Defiance of Marsha P. Johnson by Tourmaline [Pre-Order]

SAEED: “Enter Military Songs” by Dalia Taha

You can find everything Vibe Check rela...

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