So Much More: Scripture Meditation (Lectio Divina)

This is a guided meditation and reflection on all of Psalm 32.

Psalm 32 starts with the reminder of the joy we should know because of the fresh start and a clean slate we’ve been given through Jesus. Have we forgotten how amazing and miraculous his work is in our lives?

This Psalm also reminds us that hiding sin in secret places will eat us up from the inside out. The amazing news is – when we bring anything hiden into ...

This guided Scripture meditation in Isaiah 55 uses Lectio Divina.

God is doing work that we can’t even begin to imagine. In Isaiah God declares,
“my thoughts are not your thoughts, and your ways are not my ways.”

I have to confess… from my limited perspective it can be hard to understand what God is doing. This passage reminds me that God is doing things beyond our knowing. (see Job 36:26)

As I refocus ...

A Scripture Meditation on Psalm 27 using Lectio Divina.

Do not be afraid.

Easier said than done. Fear is a common emotion when we feel scared, concerned, or even ashamed.

In this Psalm, David was being pursued by his very real enemies who wanted to do very real hard to him. In the face of this uncertainty, David chose courageous trust when he declared that God was greater than his enemies and therefore, he would not be afraid.

Davi...

This guided Scripture meditation is in Psalm 37 using Lectio Divina.

Waiting on God is hard. This Psalm reminds us that God will act on our behalf – in his timing and in his ways.

It also reminds us to not get caught up in comparison. It will only agitate us, and nothing good comes from this.

So, take a deep breath and allow the Lord to guide you into this meditation in Psalm 37. I believe he has something just for you.

 ...

This guided Scripture meditation, from Isaiah 43, utilizes the Lectio Divina meditation method.

God is always doing something new. Yes, he remains the same – but we are always changing and therefore he is always up to something new in our lives.

As you enter this new year – are you ready for the new work God wants to do in your life?

Listen in to this guided meditation and allow the Holy Spirit to direct you to what he ...

This short guided Christian prayer will help you rest in the love of Christ that came down at Christmas—a love that reaches to the heavens and never lets go.

Through Scripture and stillness, you’ll be reminded that God’s love is constant, tender, and near.
Take a deep breath, and let His love surround you today.

Helpful Links:
Download your FREE Be Still Advent guide here.
This journal includes:
•...

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.
In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s love as you anticipate the celebration of Jesus’ birth.

Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace, hope, joy, and love He brings.

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When joy feels hard to find, pause for a few moments and pray.

This short Advent prayer for joy will help you breathe deeply, refocus your heart, and remember the joy Jesus brings.

Even in the middle of life’s mix of joy and sorrow, His presence remains steady.
Take a deep breath and rest in the joy that comes from being with Him.

Helpful Links:
Download your FREE companion journal for Advent here.
This beautifu...

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.
In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s presence as you anticipate the celebration of Jesus’ birth.

Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace, hope, and joy He brings.

This short Advent prayer for peace will help you breathe deeply, release what you’re carrying, and remember that Jesus came to bring peace.

Peace with God.
Peace within yourself.
And peace with others.

Take a deep breath and rest in His presence today.

Helpful Links:
Download your FREE companion journal for Advent here.
This beautiful guide includes:
• All the Scriptures for this series
• Weekl...

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.
In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s peace as you anticipate the celebration of Jesus’ birth.

Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace He brings.
Download your FREE...

This Advent season can be full and hurried, which is exactly why we need moments to pause and be still with God.

In this short, guided prayer, you’ll return to Psalm 62:5–8, the passage from this week’s meditation on hope. Together, we’ll breathe deeply, rest in God’s presence, and ask Him to renew our hope—trusting that the One who came once will come again.

Take a few quiet minutes to center yo...

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.
In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s peace as you anticipate the celebration of Jesus’ birth.

Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace He brings.

Download your FR...

This Christian Scripture meditation is the final episode in our 12-Step meditation journey. While the first 12 meditations followed the steps directly, this last one serves as a benediction—a blessing and prayer to carry with you as you continue your journey of transformation with God.

Paul prayed Ephesians 3:16–21 over the church in Ephesus, and today we pray them for ourselves. They remind us that we are strengthened ...

This Scripture meditation on Matthew 5:14–16 uses the lectio divina model to help you pause, breathe, and listen for God’s voice.

Step 12 of the 12 Steps invites us to live out the hope and healing we’ve received and to share it with others. It says, Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.

When we e...

This bonus episode was recorded with the podcast But Jesus Drank Wine and Other Stories that Keep us Stuck. 

The hosts, Meade and Christy, are two “retired over-drinkers” turned Jesus-loving sobriety coaches. On the BJDW podcast, they dig into the stories and beliefs that kept them stuck in the cycle of over-drinking, including the ever-popular, “But Jesus drank wine?”

Through grace-filled conversations...

This Christian Scripture meditation is rooted in Step 11 of the 12 Steps:
We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out.

Step 11 is at the heart of spiritual formation. Through guided reflection and meditation on God’s Word, we will create space to listen for God’s voice, rest in His presence, and seek H...

This guided Christian meditation on Proverbs 4:23–27 invites you to slow down, breathe deeply, and reflect on God’s Word through the practice of Scripture meditation and Lectio Divina.

Step Ten of the 12 Steps says: We continued to take personal inventory and when we were wrong promptly admitted it. This step is about keeping short accounts—paying attention when we wander from God’s path and returning quickl...

This Christian meditation on Luke 6:31–36 invites you into a guided Scripture reading using the Lectio Divina model. You’ll have space to pause, reflect, and listen for how God is inviting you to love others with compassion — even when it’s difficult.

Step Nine of the 12 Steps says: We made direct amends to such people wherever possible, except when to do so would injure them or others.

Making amends goes be...