One Decision

One Decision

Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.

Episodes

Putin's Russia, Ukraine's Reparations (ft. Jamison Firestone) | German Spies, Iceland-EU, Iran

August 20, 2026 • 77 mins
Vladimir Putin promised Russia a "dictatorship of law" when he took office in 2000. He delivered the dictatorship -- but not the law. This week, Russia expert, human rights lawyer, and founder of Russia's first independent foreign law firm Jamison Firestone joins journalist Rosanna Lockwood and former head of MI6 Sir Richard Dearlove to discuss his new book, Rule of Lies: My Wild Ride Through Chaos, Corruption, and Murder in Putin...
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CIA Under Trump (ft. Tim Weiner) | China’s UK Spy Nest, US to Squeeze Cuba, Russia Tests NATO

August 13, 2026 • 73 mins
What role do intelligence services play under a president that does not heed their advice? That’s one of the questions Pulitzer Prize–winning reporter Tim Weiner posits in his most recent book, The Mission, which details how the modern Central Intelligence Agency (CIA) has evolved during the era of the global war on terror. Weiner describes the evolution of the missions undertaken by the CIA, which were historically dri...
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Russia-Ukraine War Ground Truth (ft. Analyst Michael Kofman) | Swedish Spies, Iran Pause, AI Fears

August 6, 2026 • 68 mins
Is the Russian military actually losing ground, or adapting faster than Western allies realize? Fresh off a tour of the Ukrainian front lines, Senior Fellow in the Russia and Eurasia Program at the Carnegie Endowment for International Peace Michael Kofman delivers a realistic assessment of the latest developments in the Russia-Ukraine war. Kofman explains why Ukraine is in its strongest position since mid-2023, how Russian military...
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US-China AI Race (ft Gina Raimondo), Kyiv Shakeup, Kash to Moscow, Saudi Nuclear Deal, Iran Update

July 30, 2026 • 44 mins
AI models in the United States may be ahead of China’s in terms of capability, but China far surpasses America in adoption and use. That’s what former US Secretary of Commerce Gina Raimondo says about the state of the AI race, and why she believes it's critical for the US and its allies to understand one thing: China is not our friend. She spells out how exactly China is creating technological dependencies, particularly...
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Iran's War Plan (ft. Vali Nasr), Burnham In, Fedorov Out, Japan's New Spy Agency, China's AI Grab

July 27, 2026 • 64 mins
Professor Vali Nasr argues that the single objective that's driven Tehran since 1979 has been defending its independence from the US. Author of Iran’s Grand Strategy, Nasr says that logic, more than ideology, explains the current war. He unpacks Iran's shift toward hard-nosed nationalism, what leverage it has left, and whether the country will take a more pragmatic approach to geopolitics.  Sir Richard Dearlove and gues...
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Ukraine: Economic Powerhouse (ft Chrystia Freeland), PM Burnham, Iran Stalemate, China's PLA Shakeup

July 16, 2026 • 67 mins
In recent months of the war, Ukraine has managed to hold its front lines and bring war to regular Russians via attacks on infrastructure. That’s why Economic Advisor to the President of Ukraine Chrystia Freeland believes Ukraine has flipped the narrative from being the virtuous victim of Russia’s aggression to the necessary ally and shield of Europe. This week, she joins Sir Ben Wallace and co-host Kate McCann to make t...
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World Cup Geopolitics (ft. Simon Kuper), Trump’s Spy List, Burnham’s Devolution, Nord Stream Case

July 9, 2026 • 68 mins
Football can be geopolitics by other means. Financial Times Journalist Simon Kuper has covered every World Cup since 1990. This week, he joins Sir Richard Dearlove and guest co-host Baroness Ayesha Hazarika to unpack how football and geopolitics collide.  Kuper explains why he thinks FIFA president Gianni Infantino runs the organization like an autocrat, how U.S. President Donald Trump's red card intervention echoes historica...
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NATO Summit Preview (ft. Julianne Smith and Wess Mitchell), Five Eyes on China, Iran Talks Stall

July 2, 2026 • 70 mins
President Donald Trump has continued his pressure campaign on European defense spending. But in the lead-up to the next NATO Summit, there is another core question to ask: How is Europe coordinating its defense production? This might be the key issue that determines how Trump's pressure campaign pays off in the long run.  Kate McCann and Sir Richard Dearlove are joined by Ambassador Julianne Smith (Former United States Perman...
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Hormuz Reality Check (ft. Energy Expert Helima Croft), Starmer Out, Ukraine Hits Back, Brexit at 10

June 25, 2026 • 62 mins
In the wake of the United States’ MOU with Iran, the headlines have been chock-full of optimism. Sir Richard Dearlove and guest co-host Sabrina Singh sit down with Helima Croft, Managing Director and Head of Global Commodity Strategy and MENA Research, RBC Capital Markets, to lend more nuance to the news.  Also: What Starmer’s resignation could mean for the UK, takeaways from the recent G7 meeting, Ukraine’...
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The Cuba Conundrum (ft. Ricardo Zúñiga), US-Iran Deal, UK Defense Secretary Quits, Armenia Looks West

June 18, 2026 • 56 mins
The man who secretly negotiated with Cuba for the Obama Administration says it plainly: the risk of military intervention is quite high. Ricardo Zúniga breaks down why the U.S. and Cuba are headed toward conflict, why the Cuban regime would rather fight than negotiate, and why Cuba is not Venezuela, no matter what the White House says. Also this week: the Iran-U.S. ceasefire deal, the resignation of UK Defense Secretary John Heale...
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The Critical Minerals Race (ft. CSIS Expert Gracelin Baskaran), Poland's Defense Surge, and Hungary After Orbán

June 11, 2026 • 66 mins
The minerals inside your phone, your car, and U.S. fighter jets almost all pass through one country: China. Dr. Gracelin Baskaran, founding director of the Critical Minerals Security Program at CSIS, joins Sir Richard Dearlove and Rosanna Lockwood to explain how China built a stranglehold on rare earth production, and what it will actually take to break it. Critical Minerals are this century's defining supply chain vulnerability: ...
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Bellingcat Founder Eliot Higgins on the War for Truth in the Age of Slopaganda

June 4, 2026 • 71 mins
The Iran conflict contains dueling narratives. Iran says it repelled the attack. Israel says it decimated the nuclear program. The US says it brokered peace. So, how do you find out what actually happened? That’s where Open Source Intelligence (OSINT) can provide valuable information to the public.  Eliot Higgins built Bellingcat from a Leicester living room blog into the world's most influential open source intelligenc...
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Losing Sight of Iran's Revolutionary Character Has Cost the West, ft. IISS Expert John Raine

May 28, 2026 • 54 mins
With Ayatollah Khamenei’s demise occurring hours into the war, the West anticipated a collapse of the Iranian regime and a popular uprising that never came to be. Is a ‘memorandum of understanding’ the only thing preventing total escalation in the region? In this episode of One Decision, former MI6 Chief Sir Richard Dearlove and co-host journalist Kate McCann sit down with John Raine, Senior Adviser for Geopolitic...
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The Undersea Contest for Control of the Global Economy, ft. Journalist Samanth Subramanian

May 21, 2026 • 62 mins
95 percent of global internet traffic travels through underwater fiber optic cables. They've never been more vulnerable. In this episode of One Decision, former MI6 Chief Sir Richard Dearlove and guest co-host Rosanna Lockwood are joined by journalist and author Samanth Subramanian. His latest book,  The Web Beneath the Waves, is an investigation into the hidden infrastructure holding the world's economy together, and the gro...
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Former White House China Advisor on What Beijing Really Wants from Trump Summit

May 14, 2026 • 51 mins
All eyes are on Beijing as President Trump meets with President Xi Jinping for the first US presidential visit to China in nine years. This week, Sir Richard Dearlove and guest co-host Rosanna Lockwood sit down with Rush Doshi — former Deputy Senior Director for China and Taiwan at Biden's National Security Council and author of The Long Game — to break down what's really at stake. What does China want from this summit...
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After Maduro: Who's Running Venezuela Now?

May 7, 2026 • 59 mins
Venezuela's leader Delcy Rodríguez has no constitutional legitimacy, by any standard, including Chavismo's own rules, according to lawyer-turned-journalist Raul Stolk. So who is actually running Venezuela right now? And what does the United States really want? Raul Stolk, Managing Director of Caracas Chronicles, joins Sir Richard Dearlove and Kate McCann for a deep dive into the power structures propping up the Rodríguez governm...
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US Senator on How Putin is Playing Trump, China's Quiet Win, and King Charles in DC

April 30, 2026 • 51 mins
Has the divisive rhetoric of President Trump’s administration irrevocably changed America’s reputation in the eyes of its allies and adversaries? Former head of MI6 Sir Richard Dearlove and guest co-host Baroness Ayesha Hazarika sit down with Democratic US Senator Jeanne Shaheen of New Hampshire to discuss how US foreign policy has shifted during Trump’s second term. Beginning with In Brief, Sir Richard and Ayesha...
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The Iran Upheaval Has Unraveled a Decade of Indian Foreign Policy

April 23, 2026 • 59 mins
As Pakistan steps into its role as peace broker, is India being left in the cold? Former head of MI6 Sir Richard Dearlove and international journalist Rosanna Lockwood are joined by lecturer in South Asian Studies at Yale, Sushant Singh, to unpack this dramatic shift in South Asian and Middle Eastern geopolitics. Starting with In Brief, Sir Richard and Rosanna look at how the Iran and US blockades of the Strait of Hormuz are puttin...
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Will China's Strategic Bet on the Iranian Regime Pay Off?

April 16, 2026 • 48 mins
The US has moved critical missile defenses and troops from East Asia to the Middle East. With America’s resources stretched thin, is this the ultimate strategic opportunity for China? Former UK Defence Secretary Sir Ben Wallace and Times Radio political editor Kate McCann sit down with former advisor to President Obama and Georgetown University Director of Asia Studies Evan Medeiros to explore what he calls China’s stra...
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$100 Million a Day: Putin’s Iran War Windfall

April 9, 2026 • 50 mins
Russia may be issuing verbal condemnations from the sidelines of the conflict in Iran, but behind the scenes, it’s leveraging its relationship with Iran to give the US a “taste of its own medicine.” Former MI6 Chief Sir Richard Dearlove and Times Radio political editor Kate McCann sit down with Alexander Gabuev, director of the Carnegie Russia Eurasia Center, to discuss Russia’s calculated role in the escala...
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