Moonlight Conversations explores topics you and I want to talk about - life, love, hopes and dreams, and everything in between. It tackles the discussions we have with ourselves and other people about our thoughts, emotions and experiences. Most of all, it delves into why conversations are highly essential for physical, emotional and mental well-being, and how our souls and spirits need them to thrive, and not just survive. We all deserve to be healthy and happy - to shine and to sparkle! So, join me in this journey, start a conversation with me NOW! It can inspire people and change lives.
I interview Kate Delmo, an academic and senior lecturer at the University of Technology in Sydney. I interview her about her views on resilience, and how she defines it. She talks about what her struggles are both at home and at work, and how she balances them all. We chat about introspection and internalisation on what needs to be done better, and how we should all take ownership of our decisions and life choices...
I ask the most important question in this special episode: What is your Why? Don't miss this episode!
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What is your WHY?
Are you aware that when you know your Why, you will find out your How too? Or is it the other way around?
Would you even care to find out? Have you got the time? No matter how long it takes?
Will a simple answer, like yes, or no,...
I interview Jennifer Cyr, an author and daycare owner. She talks about how she has found a love for herself after battling with depression. Through writing on her blog as well as writing children's stories, she is able to make an impact on other's lives. Don't miss this episode!
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I interview Jenni Anne Turner, a coach mentor, and teacher. She talks about how finding our life purpose is essential and how her purpose coaching and breathwork can help us achieve this. We talk about why the heart always comes before the mind, and how we can tap into our feminine side to transform our lives. Don't miss this episode!
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I interview Valerie Fischer, a coach and an author. She also is the creator of Brain Science Selling, combining Neuro Linguistic Programming techniques with advertising and marketing strategies aimed to help entrepreneurs increase revenue. She talks about how this digital marketing approach helps entrepreneurs as well as ordinary people needing a change in their lives. Don't miss this episode!
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I interview Michelle Gano, a coach, an author, and a former teacher. She also is the creator of Fixer Upper Parenting, a course to help both kids and parents. She talks about how this social emotional approach supports parents in their journey of raising good children, as well as helps children create a bond or connection with parents. Don't miss this episode!
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I interview Joyce Lee, a Women's Trauma and Self-Healing Coach. She will be telling us how she suffered from social anxiety and a relationship breakdown, and how these started her passion for healing. We discuss how to change the way we have been programmed or socially-conditioned when we were young, like the good girl syndrome. We also tackle how we pass on to our kids whatever trauma we experienced in our childh...
I interview Jacqui Lents, and we talk about how the pandemic made her start writing a book, and how another setback turned into a comeback with her podcast. We talk about perspectives, and how this is different for everyone. She speaks about change and how some things remain constant. We also talk about her love of storytelling and writing letters the old way. We listen to her views about how listening can b...
I interview my hubby, Luke Raven, to get a different perspective on mental health. I am going to ask him the difficult question of why he thinks more women are depressed and anxious while more men are prone to suicide. We talk about family origins, societal pressures, and powerful conversations and how these can change lives. Don't miss this episode!
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Brand New Podcast! Moonlight Conversations explores topics you and I want to talk about - life, love, hopes and dreams, and everything in between. It tackles the discussions we have with ourselves and other people about our thoughts, emotions and experiences. Most of all, it delves into why conversations are highly essential for physical, emotional and mental well-being, and how our souls and spirits need them to thrive, and not ju...
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