The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly. Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!

Episodes

Energy Healing Explained: Breath, Presence, Power

October 13, 2025 • 37 mins
Curious but skeptical? Perfect. Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore. You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energetic hygiene” basics—boundaries, prote...
Mark as Played

Are Toxins Killing You Slowly?

October 13, 2025 • 66 mins
What’s REALLY in your water, food, and air?Stacey Chillemi and Dr. Joe Nieusma expose the hidden toxins that are wrecking your health — and how to fight back naturally. From water purification to air quality and everyday food, this episode uncovers the silent health saboteurs around you... and gives you science-backed ways to detox, strengthen your body, and feel unstoppable.👉 If you’ve ever wondered why you feel off — this is you...
Mark as Played

Trauma is Stuck in your Brain: Top Techniques for Healing

October 13, 2025 • 40 mins
What if anxiety, cravings, and PTSD symptoms ease by activating the other side of your brain—on purpose? Host Lisa Urbanski sits down with Fredric Schiffer, MD (Harvard/McLean; Dual-Brain Psychology) to explore why painful experiences can dominate one hemisphere and how simple hemispheric-stimulation tactics—like the envelope/special glasses technique—may quickly lift mood, reduce fear, and restore confidence. We unpack how eac...
Mark as Played

Lead with AI: 4 Moves Every Manager Needs Now

October 10, 2025 • 42 mins
Curious how AI can speed things up without replacing anyone? Host Lisa Urbanski and Eric E. Ebron share four manager-ready plays: 1. Spin up an AI co-pilot for high-leverage tasks (with humans in the loop) 2. Use a simple “Data In, Value Out” brief to upgrade outputs 3. Add clear guardrails for ethics/privacy 4. Run a weekly learning cadence with KPIs so leadership sees the ROI You’ll leave with a plug-and-play workflow, smart p...
Mark as Played

New Frequency Healing: Calm, Sleep, Recover

October 10, 2025 • 57 mins
Curious if sound and frequency tech can help you sleep deeper, focus longer, and bounce back faster? Host Stacey Chillemi chats with Nate (Anaez) Zeleznick to demystify Rife, PEMF, sound therapy, and brainwave entrainment—what they are, what they aren’t, and where they can fit into real life. You’ll get smart starting points (questions to ask, red flags to avoid), simple ways to stack these tools with nutrition, mindset, and ba...
Mark as Played

Vagus Nerve Reset: Calm, Heal & Rewire in 12 Weeks

October 9, 2025 • 34 mins
Feeling stressed, foggy, or stuck in overdrive? Meet your body’s “rest-and-digest” switch: the vagus nerve. Host Lisa Urbanski and Dr. Hany Demian break down easy, no-gadget habits to retrain your nervous system: quick breath resets, brief cold exposure, humming/gargling activations, and simple HRV check-ins. You’ll also hear where clinical stimulation and peptides might (or might not) fit. Leave with a realistic 12-week game p...
Mark as Played

How to Leave and Heal: Narcissistic Abuse Guide

October 9, 2025 • 47 mins
Rebuilding after a narcissist? This episode is for YOU! Lisa Urbanski teams up with author Jodi Lynn Pavlock and therapist Janet Viggiano, LSW, for a clear, therapist-approved plan for dealing with a narcissist—spot manipulation, set no-contact, regulate your nervous system, and rebuild your identity, finances, and routines with real support. If you’re ready to stop second-guessing yourself and start healing, this episode gives y...
Mark as Played

Break Emotional Eating: Tools That Actually Work

October 8, 2025 • 48 mins
Late-night cravings have met their match! Stacey Chillemi and Justine Bassani unpack emotional vs. physical hunger, how stress and sleep debt spark urges, and an easy, plant-forward way to satisfy comfort cravings. You’ll leave with a 90-second check-in, a 5-minute craving reset, and a journaling flow that keeps you both happy and consistent. Connect with Justine Bassani: Website → weallglowedup.com  Socials → @justinebassani o...
Mark as Played

From Pain to Purpose: Toni Smith’s Faith Reset

October 8, 2025 • 40 mins
Stuck in survival mode? This is your reset. Welcome back to The Advisor with Stacey Chillemi—the show that helps you elevate your mindset, optimize your habits, and create a life you love. I’m your host, Stacey Chillemi, and today we’re going deep on resilience, faith, and transforming pain into purpose. Meet Toni Smith, the powerhouse behind God Lifted Life—on a mission to help people rise, no matter what life throws their way....
Mark as Played

Train Your Brain: A New Way to Calm Anxiety

October 8, 2025 • 40 mins
Meet the brain hack you can try today: cover part of your visual field (card, envelope, glasses) and invite your steadier side to lead. Lisa Urbanski and Dr. Fredric Schiffer unpack the why, how, and what his addiction/PTSD studies reveal about mood, resilience, and reframing negative thoughts with help from your “other” mind. Dr. Schiffer also shares the science behind his work on fentanyl-use disorder and PTSD, including promi...
Mark as Played

Beat the Urge for Good: Soup, Strength & Purpose

October 7, 2025 • 23 mins
Stuck in the late-night loop? Lisa Urbanski and Hassan Moaminah break down how soup before bed + consistent workouts + better sleep + shared meals can dial down urges and dial up momentum. You’ll also hear how Hassan channeled that energy into a natural Mr. Olympia film and an accountability app built for easy wins and support recovery. Connect with Hassan Short Film ▶︎ https://youtu.be/IoOSfSn_lc8?si=f1DDkdWcYmwudN1I Book: ...
Mark as Played

Master Stress & Energy: GABA & Methylene Blue

October 7, 2025 • 50 mins
Feeling wired, tense, and stuck in a stress loop? In this episode, Stacey Chillemi and Dr. Scott Sher test a simple, science-backed calm combo to settle your nervous system fast—without numbing you out. What you’ll learn: - Why your brain’s “brake pedal” (GABA) matters when anxiety hits - How a tiny dose of “blue” supports focus + steady energy - The 3 rules to avoid crashes, jitters, or overdoing it - A 60-second micro-routine ...
Mark as Played

Unlock Intuition: Release Trauma, Hear Your Truth

October 6, 2025 • 36 mins
What if your intuition isn’t “missing”, but is instead muffled by unresolved stress? In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust. Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation. In this episode, you’ll learn how to: ...
Mark as Played

Break Trauma Bonds: Heal Attachment, End Chaos

October 6, 2025 • 65 mins
If love feels like walking on eggshells—or your body keeps the score with stress, flare-ups, and burnout—this conversation will change how you relate, heal, and choose. Host Stacey Chillemi sits down with Dr. Nima Rahmany (chiropractor & trauma-informed educator) to unpack how insecure attachment fuels codependency, “trauma bonds,” and even mind-body symptoms—and how to create real emotional safety that lasts. You'll learn how to...
Mark as Played

Eat to Thrive: Nutrition to Heal & Build Muscle

October 3, 2025 • 50 mins
What if your meals could be both medicine and momentum—helping you drop fat, build muscle, and improve labs, even in the face of a major health challenge? Host Lisa Urbanski interviews Nate (Anaez) Zeleznick on “E for Eat to Thrive,” the nutrition and supplementation approach behind his transformation—losing 87 lbs, gaining 15 lbs of muscle, and optimizing blood markers while navigating a brain tumor. Nate shares how to eat for fue...
Mark as Played

Boudoir, Brain & Belief: 3 Days to Self-Worth

October 3, 2025 • 49 mins
What if a photoshoot could rewire your self-belief? Host Stacey Chillemi sits down with award-winning boudoir photographer Gregory James to unpack his 3-day transformative experience—a blend of CBT-informed practices, neuroscience insights, and fine-art portraiture—that helps clients see themselves clearly and carry that confidence into everyday life.  You’ll learn:• Why self-perception is the missing link in most self-help• Ho...
Mark as Played

Clear Karma & Ascend: Guided Energy Reset

October 2, 2025 • 58 mins
What if clearing old karmic patterns could unlock your creativity, calm your nervous system, and reconnect you to your Higher Self—today? On The Advisor with host Lisa Urbanski, spiritual teacher Michelle Phillips (Souls Awakening) unpacks karmic completion, ancestral clearing, and the link between sexual energy and creativity—then leads a powerful guided visualization to meet your Higher Self and release soul contracts. You’ll hea...
Mark as Played

Pain as a Messenger: Decode Your Body’s Signals

October 2, 2025 • 48 mins
What if your pain isn’t the problem—it’s the message your body’s been trying to send? Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll lear...
Mark as Played

Win on Emotion: The ThinkBlink Brand Playbook

October 1, 2025 • 25 mins
Stop competing on price—win on emotion.Host Lisa Urbanski sits down with Jean-Pierre Lacroix, President & Chief Strategy Officer at SLD, to unpack how brands build durable advantage by targeting one dominant emotional need, removing friction across the journey, and telling simple, memorable stories that create community and loyalty.You’ll learn: The 7 core tenets of emotional brand building (and how to choose one word that anch...
Mark as Played

The Spiritual Billionaire: Chasing the Path to Stillness in Primal Mother Nature

October 1, 2025 • 50 mins
What happens when you chase great storm systems for eight days and 3,500 miles with cardiologists, tech innovators, firemen, professors, TV anchors, energy healers, photographers, and even a woman who trims lions’ toenails?In this insightful episode of the Advisor, host Lisa Urbanski sits down with Deepak Parahsar, where, amid the chaos, we discovered synchronicity in cosmic laws, purity in people, and leadership grounded in humili...
Mark as Played

Popular Podcasts

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us

Host

Stacey Chillemi

Stacey Chillemi

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.