Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
Episodes
In this episode, we explore affirmations that fuel personal development. In this episode, we talk through how to align them with long-term goals.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how small mindset tweaks through affirmations create big results over time. We show you how to build statements that resonate.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we dive into affirmations that support emotional recovery and inner peace. We guide you through how to use them gently and consistently.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on gentle affirmations that encourage inner peace. We ease you into a relaxed, sleepy state.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations designed to reinforce a success-oriented perspective. In this episode, we explore how mindset uplifts performance.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at how writing affirmations builds a foundation of self-trust. We discuss easy approaches to make the habit sustainable.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how affirmations influence cognition at a neurological level. We highlight why these effects accumulate with practice.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how to design affirmations that help you grow and evolve with purpose.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how spoken affirmations influence your behavior. We talk about techniques to make them more effective.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore whether affirmations can genuinely change how you think and feel. We talk about what science says—and what actually makes them stick.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we repeat affirmations that train your mind to attract abundance and growth. We focus on shifting your perspective from lack to opportunity.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on how to align your subconscious with success through sleep affirmations. We cover tips to make your nighttime routine work for manifestation.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore how self-love affirmations enhance every connection you have. We’ll discuss how inner peace and confidence attract healthier, more fulfilling relationships.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss affirmations designed for today’s fast-paced work environments. In this episode, we focus on how modern leaders can use mindset tools to stay grounded and productive.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we use affirmations to remind ourselves that happiness is a choice. We’ll reinforce positive beliefs that make joy a daily habit.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore how to make affirmations part of your daily rhythm. We discuss consistency, emotion, and how to keep your words aligned with your goals.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on mindful affirmations that bring awareness and appreciation to your body. We’ll strengthen your inner dialogue with love and positivity.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on affirmations that nurture self-love, acceptance, and healing. We talk about how to speak kindly to yourself and rebuild confidence from within.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we talk about starting your day with affirmations that uplift and energize you. We discuss how this small ritual can create momentum and positivity all day long.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we uncover the beliefs holding you back from financial independence. We practice affirmations that empower you to step into abundance and success.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.