Weekly Wins and Losses with James Heppner
Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, but instead, jumping at the opportunity to engage now. James is a self-help hacker and strategist that helps people live fully alive - passionate and fulfilled consistently.
Episodes
A NEW EXPERIENCE DOESN'T NEED TO BECOME A STORY.
Whether empowering or disempowering, a new story can stay exactly that... a new story.
Imprinting a new story is often not too helpful as stories require unlearning.
And if that isn't painful enough, consider all opportunity costs - the moments that you walked right past what you wanted most but couldn't see it because of that unhelpful story.
IN THIS EPISODE WE'LL DISCUSS...
- Walking the El Camino
- Meeting God in Nature
- Raising your Unconditional Love through Adversity
- Forgiveness
- Transformational Breathing - the Haiwain health technique for you and your family
Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Diego County. They were a Team ...
IN THIS EPISODE WE'LL DISCUSS...
- The 5 sources of anxiety
- How to move beyond a survival-based mindset
- How to bring together and integrate the survival-based and thriving mindsets
- Experiencing emotions beyond Good or bad, positive or negative
- Thriving in the Messy
For three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to be the best possible ...
IN THIS EPISODE WE'LL DISCUSS...
- How building a new home, adding an addition, or renovating an existing space offer great pathways of personal discovery
- Choosing to incorporate the emotions that you want to experience most into your design
- Reality centered living
- Being a professional in your space requires that you own your authority and act courageously in moments of tension
Lee Noel is an Artisan-architect, pioneering a...
IN THIS EPISODE WE'LL DISCUSS...
- All conflicts arise from emotions rather than from rationality and logic
- 3 steps of listening people into existence
- 4 involuntary relaxation responses to look for
Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly exp...
IN THIS EPISODE WE'LL DISCUSS...
- What is emotional competency?
- Why is it important?
- Why are we not taught how to be emotionally competent as children?
- The myth of rationality
Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly experienced mediator.
...
IN THIS EPISODE WE'LL DISCUSS...
- Deciding not to be disabled
- Stop feeling sorry for yourself
- Momentarily losing your purpose and what to do about it
- Creating a life beyond Fear and anxious struggle
- Deciding and acting out of genuine gratitude
Michael R Herst is the Host of One More Thing Before You Go Podcast, Keynote Speaker, Author, Director, and Retired Police Sergeant, who holds an M.A. in Interdisciplinary...
IN THIS EPISODE WE'LL DISCUSS...
- His riveting experience of flying a "Top Gun" esq. military operation
- The Attention Age
- The Attention Gap
- Why Attention is the most valuable thing today
- Leading in the Attention Age
Book reference mentioned in the show: Man's Search For Meaning
Wesley Woodhouse is a husband, father, runner, fighter pilot, and thought leader.
His day job is flying fighters for the US Ai...
IN THIS EPISODE WE'LL DISCUSS...
- Courage is Contagious
- Teen Substance Abuse
- Then and Now - not right or wrong
Marsha loves to help men and women learn how to heal, own and share their stories.
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart.
Marsha has been published sever...
IN THIS EPISODE WE'LL DISCUSS...
- Life, purpose, and the Integration of overcoming fundamental human fears and addressing core needs
- Following your heart instead of what others expect of you
- The 3 things that keep the world spinning: Love, Death, and Power
Jisun Sunny Fisher is a licensed psychologist, best-selling author, and happiness coach who works with spirit-seeking entrepreneurs, visionaries, and creatives to creat...
IN THIS EPISODE WE'LL DISCUSS...
- Why having fun needs to be #1 on your to-do list
- What's the definition of Rich that brings lasting fulfillment?
- Why hourly rates don't work well for business growth
- Owning your life and living your life on your own terms
After starting her first business in 1998 Tanya quickly realized that entrepreneurship is in her soul and would be a lifelong passion. She has owned service, retail, and f...
IN THIS EPISODE WE'LL DISCUSS...
- Realness, Vulnerability, Authenticity, Surrender
- Accountability toward your Relationships
- Finally letting go of... Control
- How Curiosity and Wonder heal Shame and Blame
- Empathy, Closure, and Surrender - In that exact order.
Stephan K Thieringer, is a serial entrepreneur, business thinker, executive coach, and investor. In 2021 Stephan was named the "Pioneering Face of Human Innovation...
IN THIS EPISODE WE'LL DISCUSS...
- LinkedIn is here to serve you - not the other way around
- The power of setting up your page - watch & listen as Daniel takes me through adjusting my personal page
- The simplicity of what it actually takes to create meaningful connections & forge strong client relationships
- Why creating an honest and informative LinkedIn page is an absolute necessity - How opening an account & ...
IN THIS EPISODE WE'LL DISCUSS...
- Why is diagnosing A** Holes so dangerous
- Healthy escapism and unhealthy escapism
- The good news of being a little lost each day
- The durability factor
- Not trying for an experience
- Why it's wise to focus on being effective, over being efficient
Jeremy Sherman, PhD is a weekly winner and loser who researches the emergence from chemistry of winning and losing, the evolution of w...
IN THIS EPISODE WE'LL DISCUSS...
- The goodness of "losing your way"
- Why is spirituality essential to wholeness and healing?
- Living Life vs Performing Life
- Who are you really - beyond your body and mind, who is the real you?
- Non-resistance creates the opening for your liberation
- To truly "know" requires a personal experience
Jamal Jivanjee is a best-selling author, podcaster, and full-time life coach. A graduate of Liberty Un...
IN THIS EPISODE WE'LL DISCUSS...
- Protecting the young - Getting all 'Cowboy'
- How can Jessica smile so deeply even though she's been through so much?
- Breaking Cycles of Victimization
- Redeeming your suffering - repurposing your pain
Jessica Midkiff is a survivor of sex trafficking. There are few who are as strong and as uniquely resilient as she is.
She has conquered so much and endured over ten years of...
IN THIS EPISODE WE'LL DISCUSS...
- What is the size and scope of trafficking?
- What is a man's role in not only the problem, but the solution?
- What is Authentic Masculinity?
- What you can do to help fight this injustice during the upcoming Christmas / Holiday Season
Alan Smyth leads an anti-human trafficking agency called Saving Innocence based in Los Angeles. You can learn about it HERE
He is the author of MEN! F...
IN THIS EPISODE WE'LL DISCUSS...
- 3 truths: You are amazing, You are worthy, and You are enough.
- Toxic positivity
- Letting it all belong and serve a purpose
- Letting your darkness shine
- Grace, God, Earth, and Fire
- Strength to hold on and strength to Let go
Spencer Jones is an igniter who helps light the flame inside of people so they can live their life to the max!
He helps people build their confidence, discover their purp...
IN THIS EPISODE WE'LL DISCUSS...
- Keepers, Leapers, Sleepers
- The 7 Keys to moderation and responsibility
- Purpose, Impact and Value
- How to create and utilize your need for Certainty in the most healthy and beneficial way
Gregory Offner is one of the most sought-after individuals on the topic of professional performance, and navigating disruption.
His clients include Fortune 100 companies, and he is often asked to keynote a...
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