WHFF.RADIO and WHFF.TV

you can more easily cope with stressors and triggers when you can manage your emotions. if you struggle to manage the anxiety anger or pain brought on by everyday stressors it is helpful to understand the window of Tolerance a concept originally developed and now shared with you by Dr Rachel Levitch. this refers to the optimal Zone of arousal for you to function in a healthy inner day today. if you learn to successfully operate wit...

this is Dr Rachel Levitch I don't think that people of African American descent care to join the ice riots mainly because of psychological trauma from the Rodney King rights. And I understand there are some questions that we need to answer as a ethnic group. Meaning perceptions, realities and even sanity about being a part of the nation that doesn't care to advance us or appreciate that we're a part of this great nation. tune in to...

Yes emotional health can indeed manifested to physical ailments. Emotional distress can affect the body's:

stress response;

cause inflammation;

weakened immune system;

sleep disturbances;

... and on and on. Tune in Tuesdays 8PM Eastern Standard Time at WHFF.radio to listen more with Dr Rachel Levitch in order to catch an encore visit whff.supercast.com and don't forget to visit the Cognitive Institute of Dallas for parenting series indi...

Given the profound influence of the mind, it becomes essential to explore the psychological effects and aspects that affect our well-being and personal development. The interplay between mental states and physical health is a compelling area of study in reviewing how our thoughts and emotions can directly impact our psychological conditions Understanding the relationship can provide provide valuable insights into enhancing both men...

The technology sector is presently transforming education through artificial intelligence at an ex extraordinary rate. Concurrently, black and brown families are experiencing displacement and the loss of generations at alarming levels. In light of these challenges, it prompts and inquiry into how the cognitive Institute of Dallas and WHFF nonprofit organizations can efficiently share information with clients by leveraging the lates...

WHFF.tv

With Healthy Families First {WHFF} aims to explore the dynamics of parental self-esteem, particularly among those who were once children themselves, emphasizing the importance of cultural identity that may create a sense of alienation from other racial groups. The National Library of Medicine has developed a modified scoring system intended to address racial and ethnic disparities in response styles, which has reduced but no...

So, here's my rant. I am really trying to get a hold of the reality of politics in America will seem to have beautiful, treated emotion and I pray with the system. We are not able to communicate today.  I cannot say that America does not have a history of violence, anger, and murderers.  Yep!!! That’s America.  And now, here we are - while those persons try and rewrite history- doing the same thing as history states..... PR Rel...

Visit: WHFF.TV and WHFF.Radio

“I have always wanted to stay in the best upbeat and positive environment of raising families that inspire hope and in hard times create a force of strength and focus to stay together.” Dr. Levitch said. “And although that’s not my story; creating programs of what American families' challenges are and creating new forms of families for our time is epic. It is important to me to note that Americans...

Last Years Conference: Healing From Emotional Trauma, Breakups, and Betrayal and you're listening to LAST YEAR'S ticket pre-sale that sold out in 15 days!! NO COMMERCIALS!! Let's do it again. This year the committee thought we needed to address political anger and the onset to division and malice and here is the information:

THE SOCIAL CONSQUENCE OF POLITICAL ANGER

Politically speaking, society has a mired of ways to sp...