Pockets of Knowledge

Pockets of Knowledge

Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.

Episodes

August 27, 2025 39 mins

In this energizing episode of Pockets of Knowledge, host Desiree Stanley sits down with Dr. Christiane Schroeter—business and wellness coach, professor, bestselling author, and host of the Happy Healthy Hustle podcast—to talk about achieving big results through small, intentional actions. Christiane shares the story behind her signature “Petite Practice™” framework, a simple yet powerful method that helps entrepreneurs and professi...

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In this encouraging episode of Pockets of Knowledge, host Desiree Stanley welcomes back returning guest Amber Daughn—event strategist, business consultant, and founder of Women On Stage Collective—for an inspiring deep dive into women’s visibility, public speaking, and claiming your voice. Amber shares the journey behind her latest passion project, the Women On Stage Collective, a multi-tier speaker development program designed to ...

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In this inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes award-winning writer, USC screenwriting professor, and founder of Storytelling Lab, Bonnie Garvin, for an honest and uplifting conversation about creativity, reinvention, and owning your voice—on the page and in life.

Bonnie shares her unexpected journey into writing, sparked by a happy accident that led her to an advanced playwriting class she hadn’t e...

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In this powerful and compassionate episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Saoirse Nash, a Certified Health Coach, Yoga Instructor, and Director at Live UTI Free, to talk about the often-overlooked topic of chronic UTIs and women's pelvic health. With honesty and empathy, Saoirse shares her personal health journey, from struggling with recurring infections and medical dismissal to becomi...

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In this insightful and deeply compassionate episode of Pockets of Knowledge, host Desiree Stanley welcomes Dr. Karoline Fischer—a Certified RTT Hypnotherapist and Medical Doctor—for a conversation that explores the profound impact of emotional healing and inner child work. Karoline shares her personal journey from Austria to New York City, including how a life-changing win on Who Wants to Be a Millionaire helped her pursue her pass...

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In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Neena Pandey—serial entrepreneur, Forbes author, speaker, and business coach—to unpack the real story behind building multiple businesses from scratch, navigating failure, and finding purpose in the process.

Neena shares her path from growing up in India to becoming a marketing executive in Silicon Valley—all without a tech background—...

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In this deeply affirming episode of Pockets of Knowledge, host Desiree Stanley welcomes intuitive guide, coach, and spiritual mentor Michelle Galoob for a conversation that blends personal transformation with spiritual empowerment. Michelle opens up about her powerful journey—from reaching a low point in her life to discovering the guidance of spirit guides and the Akashic Records. With warmth and humility, she shares how learning ...

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In this heartwarming and practical episode of Pockets of Knowledge, host Desiree Stanley sits down with Cristie Cerniglia, founder of Relationships With A Map and certified Laura Doyle relationship coach, to explore how we can transform our marriages and partnerships by focusing on ourselves first. Cristie shares her personal story of going from heartbreak and fear after witnessing her parents’ divorce to building a thriving 30-yea...

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In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Rosie Zilinskas, corporate veteran, high-performance coach, and founder of No Woman Left Behind. Rosie shares her powerful story of transforming from a high-achieving but overlooked professional into a passionate advocate for women’s advancement in the workplace. After realizing that working hard wasn’t enough to get noticed, Rosie set out to teach wo...

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In this deeply enriching episode of Pockets of Knowledge, host Desiree Stanley is joined by Dr. Michelle R. Hannah, bestselling author, speaker, and creator of the Self Vows series, for a heart-centered conversation about healing, authenticity, and the power of self-love. Dr. Michelle shares her remarkable personal journey and how that foundation shaped her mission to help others reconnect with themselves and lead with intention.

Dr...

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In this empowering episode of Pockets of Knowledge, host Desiree Stanley sits down with financial coach Walli Miller, founder of Financially Thriving, to talk about building wealth, healing our relationship with money, and creating a life where work becomes optional. Walli, who retired at the age of 39, shares how she went from being an impulsive spender with no financial role models to becoming a financial educator focused on help...

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In this warm and eye-opening episode of Pockets of Knowledge, host Desiree Stanley talks with Mette Reebirk, executive coach, author, and advocate for self-awareness and meaningful growth. Mette shares her deeply personal journey, from a career in corporate leadership to becoming a guide for those seeking to better understand themselves beyond the stories they tell. After a life-changing loss and decades of leadership experience, s...

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In this inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Jane Barlow Christensen—author, master herbalist, and founder of Barlow Herbal Specialties—for a rich conversation about the healing power of nature and how we can reclaim our health with simple, time-honored remedies. Jane shares her unique upbringing, growing up with a father who was a medicinal botanist, and how that early exposure to herbal medicin...

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In this thought-provoking and candid episode of Pockets of Knowledge, host Desiree Stanley sits down with author Christina Braver for a conversation as insightful as it is inspiring. Christina shares her winding journey from clinical psychologist and healthcare tech professional to becoming a romance novelist with a mission: to bring sex positivity, emotional depth, and real-world complexity into the stories we love to read. Christ...

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Trigger Warning: In this episode, we discuss experiences related to molestation and sexual abuse. If you or someone you know needs help, consider reaching out to RAINN or your local support services.


In this profound and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Denise G. Lee, healing and leadership coach, podcast host, and advocate for authentic self-expression. Denise shares her pow...

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In this empowering and insightful episode of Pockets of Knowledge, host Desiree Stanley sits down with Elle O’Flaherty, founder of Interlace Solutions, executive coach, and ADHD specialist, to discuss how professionals—especially those with ADHD—can thrive in their careers without compromising their mental energy or sense of self. Elle shares her personal journey from nearly two decades as an attorney to becoming a certified coach ...

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In this warm and inspiring episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Hensley, transformational coach, speaker, and author of The Art for Your Sanity, to explore how the simple act of play—through art journaling—can help us navigate chaos, reconnect with ourselves, and unleash unexpected joy. Susan shares her deeply personal story of stumbling into art journaling during a busy corporate career and ho...

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In this heartfelt and eye-opening episode of Pockets of Knowledge, host Desiree Stanley welcomes Jewel Hohman, a coach, connection enthusiast, and expert on building meaningful friendships. Jewel shares her personal journey of overcoming emotional loneliness, high-functioning social anxiety, and the struggle to find deep, fulfilling connections—experiences that ultimately led her to become a coach dedicated to helping others cultiv...

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In this practical and empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Adams, holistic sleep coach and founder of Morgan Adams Wellness. Morgan shares her personal journey from battling years of insomnia and reliance on sleeping pills to becoming a certified coach who now helps women reclaim their rest naturally. She opens up about her struggles with Ambien, how the pandemic triggered a renewed inter...

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In this powerful and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Alara Sage, wealth embodiment mentor and creator of the Wealth Flow Framework, for a deeply insightful conversation about healing our relationship with money, personal power, and creative energy. Alara shares her personal story of spiritual awakening and financial collapse—how losing everything led her to discover the root ca...

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