Awkwardly Anna

Today, we're discussing the basics of confidence for the everyday woman who is committed to improving her life one small step at a time.

These are the first steps you can take to massively grow your confidence. These tips work regardless of external circumstances. Become confident in the worst of times and see how filled with encouragement and peace you are in the best of times.

I learned these during prolonged illness, financial d...

No matter how hectic your work schedules, travel schedules, kids sports schedules, poor sleep routines, holidays, etc. It's SO easy for marriage to stop being prioritized.

A good marriage takes work. It's more than just "sticking it out" it's about loving well, growing together, learning from mistakes, and connecting.

This episode gives you a list of practical (& proven effective) strategies you can implement to feel more c...

So often we are called to stay. Staying in one place professionally can easily get to where it feels stagnant. If you're committed to GROWING though, you will quickly see that the current place you are at could just be your biggest place where you GROW.

Need coaching in this area (confident communication specifically?) email me: helloannabarr@gmail.com

Did you find this episode helpful? Please leave a review and let me k...

I LOVE this topic so much!

I've been blessed to be coached by and trained by World Renowned Confidence Coach Trish Blackwell www.trishblackwell.com

These tips are QUICK to implement and show immediate positive results.

Want to receive coaching and accountability in this area so you can grow even faster? Email me: helloannabarr@gmail.com to set up a coaching session!

Resources Mentioned for seeing yoursel...

Every season (day, week, year, etc.) can look different so how do we create a routine that sticks? A life-giving routine?

This episode shows you how! I simplify and teach you how to truly create a life-giving routine that sticks and can be made specific to you and your personality.

Please listen, share, and leave a review so others can find The Awkwardly Anna Podcast. THANK YOU! -Anna

Interested in coaching throug...

Learn from my own experience on how you can be proactive about anxious thinking (some might say overwhelm or stress) and how you can reduce the impact of anxiety in the moment.

Whether you regularly identify as someone with anxiety or you just have ick feelings here and there- this episode will help you!

Interested in coaching on this? Email me helloannabarr@gmail.com and let's discuss which coaching option would be...

Thank you for listening!

New Year

Happy New Year

Hello 2024

Where did 2023 even go?

Do we have to get this massive game plan with a million goals all ready to go like yesterday?

NO! I firmly believe we weren't meant to live that way. January is a beautiful time to follow what the season typically does here in the Midwest US- Slow down, get cozy, snuggle up. Does this mean you reject any and all goals this month? No haha. Li...

This episode is about having a long to do list and so much do to yet creating the time and space to SEE people. To be present for others. To be present in moments. These steps are especially useful for anyone that REALLY currently feels like they don't do this or dread celebrating a holiday that they really actually love.

Email: helloannabarr@gmail.com

Instagram: @annaelysebarr_

Donate to the show/Buy Anna a cup of coffee th...

Holiday time does NOT have to equal stress. But HOW?

You've probably heard the usual tips:

Prep your meals

Buy some pre made items to make meals easier

Go to bed on time

Etc.

But these ones might be new or create an "aha" moment for you and you can start these as soon as TODAY. What's great it any of these strategies could help reduce your stress ANY week not just on a holiday week.

Let me kn...

Advent! Make this season what YOU need it to be. I encourage you to pray on this first and then get curious to see what God is trying to show you that you need to lean into this year (or lean away from:)

More on what Advent is in Christianity: https://bibleproject.com/guides/advent/

My FREE Kindness Advent Calendar that you can start any time: http://gem.godaddy.com/signups/4a0a866b83d042af8d8637b2399dc08d/join

Oldie but Good...