Today's Tips from AARP
Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
Episodes
July 29, 2025 • 5 mins
We love our pets and want to do everything we can to care for them. But cuteness comes at a cost. From gourmet bones to tennis balls, pet expenses can add up fast. These tips for shaving money off treats, kibble, and toys will keep your wallet happy and your pet healthy.
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July 25, 2025 • 5 mins
Knee trouble plagues many of us as we get older, and it can be a real pain — literally. But finding relief doesn’t have to be complicated or costly. These drug-free tips for easing achy knees will get you back on your feet in no time.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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July 22, 2025 • 4 mins
Shopping online is incredibly convenient. With just a few clicks, you can browse stores from the comfort of your own couch. But comparing prices across dozens of sites can be time-consuming. These tips help you skip the guesswork and score the best prices without lifting more than a finger.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make yo...
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July 18, 2025 • 5 mins
Your sunscreen is working overtime this summer—shielding your skin from UV rays, fighting off sun damage, and doing its best to keep your glow healthy. But even the best SPF could use a little backup, so here are three tips for sun protection that go beyond the bottle.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easi...
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July 15, 2025 • 5 mins
Those family photos you cherish are irreplaceable. But perhaps the shoebox in your closet isn’t the safest place for them. So here are three easy and affordable tips for digitizing your photo collection to protect it for generations to come.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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July 11, 2025 • 5 mins
If you’ve tried meditation and found your mind doing more wandering than relaxing, you’re not alone. It can be hard to sit still and clear your head when there’s so much going on in our daily lives. But with these three simple steps, you might find yourself getting the hang of meditation — and breathing a little easier.
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July 8, 2025 • 5 mins
On this podcast, we often discuss how to best support those in our care, but this time, we’re flipping the script and shining the spotlight on the caregivers themselves. For those looking after a loved one, we know your love is infinite, but your energy isn’t. So, here are three easy tips for managing a busy caregiving schedule so you don’t burn out.
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July 4, 2025 • 5 mins
Train travel has come a long way from its vintage roots. With high-speed rail, luxurious sleeper cabins, and scenic routes, it’s a comfortable and stress-free alternative to flying. Whether you're a first-time rider or a rail enthusiast, here are three tips to keep your next trip on the right track.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to he...
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July 1, 2025 • 5 mins
It’s that time of year again. Hurricane season begins in June and lasts until November, meaning your summer travel could be interrupted by severe weather if you’re headed to the coast. But having a plan if the skies change can reduce your stress and keep you safe. These three tips will help you be prepared.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tric...
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June 27, 2025 • 5 mins
Gardening is a wonderful way to reconnect with nature — and maybe sneak in a little fresh air therapy — but sometimes it can get a little pricey. So today we’re sharing three tips to score FREE garden supplies so you can grow that gorgeous garden without putting your budget on the line.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your...
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June 24, 2025 • 5 mins
Fireworks might be fun for us, but for many four-legged family members, they’re a noisy nightmare. So as July 4th approaches, we’re sharing three tips to help calm the chaos and keep your furry friend feeling safe when the sky starts to boom and sparkle.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier...
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June 20, 2025 • 5 mins
Planning a road trip this year? Then technology is your ultimate travel buddy. Sure, GPS helps you get there and avoid traffic, but there’s so much more tech can do to make the ride smoother and more enjoyable. So today, we’re sharing three tech tips to help you get the most out of the journey.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help mak...
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June 17, 2025 • 5 mins
Ever stop by the grocery store for a few items, only to reach checkout with your cart piled high? That’s no accident. Grocery stores use clever strategies to encourage you to buy more than you planned. That’s why today we’re sharing some eye-opening tips to help you stick to your list and leave with just what you came for!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for mor...
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June 13, 2025 • 5 mins
If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control.
To support more content like this, become an AARP member at aarp.org. And d...
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June 10, 2025 • 5 mins
When the summer heat sets in, keeping cool isn’t always easy, especially for older adults. The good news? A few clever strategies can help. That’s why today we’re sharing three tips to keep cool and stay safe when the temperature soars.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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June 6, 2025 • 5 mins
What if just one hour could truly transform your finances? It can! Instead of scrolling through social media today, spend that time making a few simple money moves that could lead to savings — and peace of mind. That’s why we’re sharing three easy financial tasks you can complete within 60 minutes that could impact your bottom line.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscr...
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June 3, 2025 • 5 mins
Noticing changes in your feet as you get older? You’re not alone — foot pain affects about 30 percent of people over age 65. So, whether you're already feeling it or just want to stay a step ahead, today we’re sharing simple ways to keep your feet strong, healthy, and moving with ease.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your li...
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May 30, 2025 • 4 mins
Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to help your plants thrive.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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May 27, 2025 • 4 mins
Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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May 23, 2025 • 5 mins
Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tip...
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