Today's Tips from AARP

Today's Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Episodes

Spine Align | Tips for Back Pain

December 9, 2025 • 5 mins
Back pain got you seeking refuge on the couch? These easy tips for easing stiffness can help you find instant relief.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Navigating Noise | Coping with Hearing Loss at the Holidays

December 5, 2025 • 5 mins
Holiday gatherings are full of chances to connect—but hearing loss can make them tricky. These tips will help you navigate every conversation with confidence.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Spirit of Savings | Holiday Gift Shopping Tips

December 2, 2025 • 5 mins
Get your holiday wish list for less with these savvy tips for saving money on gift shopping.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Budget Travel | Tips for Avoiding Common Travel Fees

November 28, 2025 • 5 mins
Travel fees can really add up when you consider the many places they lurk. These tips will help you avoid the traps and save money, no matter the destination.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Healthy Headspace | Tips for Brain Fog

November 25, 2025 • 5 mins
Brain fog may be more common as we get older, but it’s not always a sign of something serious. Sometimes, clearing away the clouds is as simple as a few lifestyle changes.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Cheap Eats I Tips to Stretch Your Grocery Budget

November 21, 2025 • 5 mins
Looking for ways to find low-cost ingredients to boost your grocery budget? These tips provide creative sources you may not have considered.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Caring Communication | Tips for Speaking with an Older Loved One

November 18, 2025 • 5 mins
Miscommunications can be a headache for caregivers and their loved ones alike. These tips make it easier to say what you mean, hear what matters and keep the conversation flowing. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Tips for Coping with Pet Loss

November 14, 2025 • 5 mins
Pets are family, and saying goodbye to a beloved companion is one of life’s toughest moments. We’re sharing tips to heal, honor their memory and carry their love with you. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Sniffle Stoppers | Cold & Flu Tips

November 11, 2025 • 5 mins
This episode is your flu-season toolkit, with science-backed methods to help protect you from getting sick.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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The Right Fit | Tips for Choosing Assisted Living

November 7, 2025 • 5 mins
Looking for an assisted living facility for your loved one? With so many choices, the search can feel overwhelming. These tips will help you focus on what matters so you can choose with confidence. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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10-Minute Quick Clean | Tips for a Tidy Car

November 4, 2025 • 5 mins
These three quick and easy tips for spiffing up your car’s interior can be done while you’re waiting at the gas pump.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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No Facelift Needed | Easy Tips for a Slimmer Face

October 31, 2025 • 5 mins
Getting the look of a slimmer, more defined face doesn’t mean buying a dozen fancy creams or signing up for expensive treatments. These tips use items you have in your home to achieve the look of a more sculpted face and neck.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Bank Better | Tips to Avoid Bank Charges

October 28, 2025 • 5 mins
Extra fees hitching a ride on your bank statement? These tips for getting around those pesky costs will help you save.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Stress Busters | Tips to Navigate Tough Moments

October 24, 2025 • 5 mins
No matter how experienced we are in life, stressful moments can get the better of us. These tips for managing your brain’s response and feeling in control can help quell anxious thoughts.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Lawn and Order | Tips to Boost Your Home’s Curb Appeal

October 21, 2025 • 5 mins
Today, we’re talking curb appeal — the kind that makes your neighbors slow down and say, ‘Wow!’ These easy, inexpensive tips can transform your home’s exterior in just an afternoon.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Modern Love Moves | Tips for Online Dating

October 17, 2025 • 5 mins
Ready to dust the cobwebs off your online dating profile? Or setting one up for the first time? Make the right first impression with these simple tips.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Paw-sitive Connections | Tips for Bonding with Your Pet

October 14, 2025 • 5 mins
Try these simple tips for bonding with your pet, whether you’re welcoming a new animal or deepening your connection with your four-legged companion.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Hazard-Free Home | Tips for Safer Living

October 10, 2025 • 5 mins
Your home is your haven — keep it that way! A few hidden hazards might pop up as we age, but with simple, low-cost fixes, home safety is just a few smart moves away.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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A Leg Up | Tips for Strong Legs & Glutes

October 7, 2025 • 5 mins
Are your leg muscles getting the workout they need to keep you strong and stable? If your routine could use a little boost — or just some new moves to switch things up — this episode has three equipment-free tips to strengthen your lower body. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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Fuel Up | Foodie Tips for an Energy Boost

October 3, 2025 • 5 mins
A few easy and delicious lunchtime swaps can help you power through the afternoon slump and fuel your body with gut-healthy choices.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
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