Today's Tips from AARP
Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
Episodes
September 22, 2026 • 5 mins
Traveling with the family can lead to unforgettable memories — but the cost can add up fast. In this episode, discover three simple ways to make a family getaway more affordable without cutting the fun.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier &mdash...
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September 18, 2026 • 5 mins
An unexpected medical bill can throw your budget into chaos. In this episode, discover three smart ways to avoid surprise medical costs before they catch you off guard.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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September 15, 2026 • 5 mins
Job hunting today looks nothing like it did a decade or two ago. In this episode, discover three smart ways to showcase your experience so employers see exactly what you bring to the table.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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September 11, 2026 • 5 mins
Estate planning doesn’t have to mean a mountain of confusing paperwork. In this episode, discover three simple steps to make sure your loved ones inherit smoothly — no guesswork required.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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September 8, 2026 • 5 mins
Medical costs can be unpredictable — but how you pay for them doesn’t have to be. If you have an HSA or FSA, you may have access to more benefits than you realize. In this episode, discover three surprising ways to make your health care dollars work harder.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more ...
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September 4, 2026 • 4 mins
There's more to warehouse clubs than giant carts and bulk bargains. In this episode, discover three surprising products and services that could help you save money, simplify your shopping and get more value from your membership.
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September 1, 2026 • 5 mins
Strength training is important as we age — but muscle power may be just as essential for staying independent. In this episode, discover three simple exercises you can do at home to improve your reaction time, move with more confidence and help reduce your risk of falls.
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August 28, 2026 • 5 mins
The right travel essentials can make all the difference. In this episode, discover three simple items to help make your next adventure as comfortable, enjoyable and stress-free as possible.
To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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August 25, 2026 • 4 mins
Pickleball has become one of the go-to ways for older adults to stay active these days. In this episode, we share three easy tips to help prevent common injuries, so you can keep playing with confidence, match after match.
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August 21, 2026 • 5 mins
Brand loyalty can be hard to break — but it may be costing you money. In this episode, discover why many generic products offer the same quality as their name-brand counterparts and how making a few simple swaps can help stretch your grocery budget without sacrificing the products you love.
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August 18, 2026 • 5 mins
Cross-contamination happens more often than you might think — but preventing it doesn’t have to be complicated. In this episode, discover simple ways to reduce your risk of foodborne illness and make your kitchen a safer place to prepare meals.
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August 14, 2026 • 4 mins
Think you know how to wash a car? Some of the advice you grew up with may actually do more harm than good. In this episode, we share three surprising tips to help protect your car’s finish, avoid scratches and keep it looking its best.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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August 11, 2026 • 4 mins
Back and neck pain isn’t always caused by something obvious. Sometimes it's the little things you do every day without even thinking about them. In this episode, we share simple tips to help reduce unnecessary strain to keep your back and neck feeling their best.
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August 7, 2026 • 5 mins
Dating can be exciting at any age, but relationships later in life often come with additional financial considerations. In this episode, we share tips for navigating the financial side of dating, avoiding costly mistakes, and approaching money conversations with confidence.
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August 4, 2026 • 5 mins
Losing belly fat can feel a lot harder after 50 — but a few smart food choices may help. Learn which filling, flavorful foods can help control cravings, support metabolism and make weight loss feel a little more manageable.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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July 31, 2026 • 4 mins
As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comfortable.
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July 28, 2026 • 5 mins
Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age.
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July 24, 2026 • 5 mins
Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you should rethink garden sprays and say no to cocoa mulch.
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July 21, 2026 • 5 mins
Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier &mdas...
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July 17, 2026 • 5 mins
Making friends as an adult can feel a little more complicated than it used to. But meaningful friendships often grow from small, everyday interactions over time. Discover a few simple ways to build stronger social connections and make meeting new people feel more natural.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life...
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