Souls and Stardust

Special guest Austin Varvel of Positive Minds, Positive Vibes Podcast joins Meo and Shannon for a very candid discussion on personal evolution, the craziness of personal spiritual paths, and getting deep and dirty in our own shadow work to be able to step into our soul's purpose in this life. The discussion touches upon Austin's journey in finding his motivation and purpose for wayshowing in a spiritual world, and how his, ...

We've all heard the phrase "it's the right person, but the wrong time," or "this is a great opportunity, but it's not the right time." What if all timing is exactly what it's supposed to be? What if the timing of certain people or opportunities in our lives is always perfect, always "good?" And what if how things, opportunities, and people enter our lives is always divinely aligned with...

All the details about our first ever travel retreat November 9-12, 2023! We are so excited to be hosting a 3-day intensive dive into the heart of you, your healing, and your intuition development! Located in the mountains north of Phoenix, AZ, at the coolest historic ranch, it's three full days of amazing activities that will bring you closer to yourself within sacred space created by all attending. Meo and Shannon are so excit...

Join us for a beautifully authentic, vulnerable, and potent discussion with Christian Bradley West (aka The Country Clairvoyant) on all things spiritual awakening, coming into ourselves and our authenticity, the sometimes circular journey of deep healing, and above all... to not take life so seriously. Known partly for his work on social media in finding humor and pointing out the absurd within our spiritual journeys here on Earth,...

Join Shannon and Meo for a candid discussion with women's life coach, Kristen Odegaard, on the overthinking and people-pleasing traps that so many of us fall into at different stages of our lives. So exhausting! Their second ever guest to the podcast, Kristen talks about her own journey as a recovering people-pleaser and overthinker (amidst some big life changes), and how, through her own healing journey, she became inspired to...

Put in some earbuds, find a comfortable position, and settle in for a journey to the meeting place where your guides are waiting for you. Allow it to be what it will be for you, no forcing. Trust what comes up for you. It's okay too, if nothing profound happens the first time you try. Sometimes we need to be more patient with ourselves and let go of any expectation of what things 'should' look like.

Do this meditation ...

Meo and Shannon sit down to talk about past life regressions again, giving more detail about why these types of sessions can be beneficial for your healing journey and what a session is typically like. They also share some of the neatest and most profound things that came out of their own personal past life regressions from the past year, reflecting on how this new insight has shifted the way they understand themselves and how they...

Meo and Shannon reflect on their first-ever offering of intuitive events. past life regression, and meditation opportunities as part of their Souls and Stardust "The Weekend." They discuss what worked well and how much they learned about the process of piecing together a weekend a-la-cart mini-retreat, plus highlight all the synchronistic and magical things that happened as a result of synergy and beautiful energy from multiple peo...

Okay, Meo and Shannon dive into religion in this episode. 

*Disclaimer - the hosts share about their personal experiences with religion, how practicing in certain faiths both helped and hindered them at certain times in their lives, and how the experiences ultimately shaped who they are and helped them to evolve in their own connection to Source. In no way are they intending to disparage others' beliefs or delegitimize others'...

Settle in for some truth bombs and revelations about the process of coming back to your true essence or discovering yourself for what feels like the very first time. Why is this so important? Because we made an agreement at the soul level to come to Earth and be/grow/learn/teach/evolve and to be our most authentic selves as we do that. In fact, the only way we can do those things is if we're moving through life as our most authenti...

Welcome back for Season 5 of the podcast! We're so glad you're here! We can hardly believe that we've come as far as we have, and we look forward to how this passion project continues to blossom.

In this episode, Meo and Shannon dig into the topic of manifesting, but not from the ever popular (and also nebulous) perspective of Law of Attraction, focus on your dreams, pour positivity into it, and BOOM... your dreams arrive. Naw... t...

Meo and Shannon bring out their tarot and oracle decks for a quick and fun general reading of the 2023 energies and what this year will bring us. Meant to be a general overview, they highlight some of our biggest challenges as individuals and a human collective, as well as give intuitive insights on all the amazingness that's possible if we can dig in and do our inner work. This year has powerful energy for finally bringing our dre...

You are way more powerful than you can imagine! Yes, you. Our bodies are beautifully designed to channel healing energy. You don't have to be special or have extra sensory gifts or psychic abilities to be able to channel healing energy for yourself and for others. At our smallest level, particle size, we are energy first and physical last. So, all that our bodies hold and carry is energy (including mental and emotional loops, traum...

This existence is far greater than what you've been led to believe! True story. Beyond the veil is an infinite world of loving support from energies that are much higher vibration than us. They're purpose is to help guide us through our human experience as we endeavor to learn our soul lessons. You may not realize this but at any given point in our lives, we have 3-5 guides on the spirit side that work with us in different aspects ...

"Will someone just tell me what to do, please? Tell me which way to go. Tell me what my future will be!" Sound familiar? Or maybe you've felt this before in your own journey? Totally normal, btw. This reaction is all too common when people are deep in a search for answers about their personal journey, especially when they feel lost or directionless, or in the face of big changes. In some of this searching, we may seek out the advic...