Can't Afford Therapy

Dive into the complexities of loving someone with addiction. Join Josh, Antoinette, and SaVon as they delve into the heavy world of loving someone with an addiction. Explore love, loss, and the rippling effect on relationships in this heart-wrenching yet enlightening episode.

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Dive into the profound and often humorous debate surrounding money, love, and the cost of living. Join SaVon, Antoinette, and Josh as they untangle the complex threads of financial stability, the pressures of providing, and the societal norms dictating the dating economy. Expect authentic revelations, generational insights, and a must-listen conversation that merges laughter with sobering realities of today's fiscal climate.

Immerse yourself in a candid and sincere dialogue exploring the art of navigating the intangible burdens we bear, spanning from relationships to personal obligations. Embark on a transformative journey as we question societal conventions, exchange profound perspectives and delve into the true essence of achieving equilibrium amidst life's demands. Tune in to this enlightening installment of Can't Afford Therapy, where unfiltered di...

Join Antoinette, SaVon, and Josh on an introspective journey as they explore the depths of coping mechanisms and self-regulation. From invigorating hot yoga sessions to overcoming heartaches, from the therapeutic power of journaling to finding solace in music, these three friends unveil their unique strategies for navigating the intricate realm of emotions and stress in their everyday lives. Prepare for moments of laughter, profoun...

Embark on an enriching expedition into self-discovery, fear, privilege, and the diverse cultures that shape our world. Accompany Josh, SaVon, and Antoinette as they unravel the intricacies of travel, delving into personal growth, cultural adaptation, confronting fears, and embracing the unfamiliar. This captivating episode takes a profound look at breaking away from societal norms, forging connections across borders, and the profou...

Are we introverts seeking solitude, extroverts thriving in the spotlight, or the mysterious ambivert? Join SaVon, Antoinette, and Josh during a candid conversation as they dissect our place on the social spectrum, revisit childhood influences, and challenge nature vs nurture. Tune in as we explore the nature versus nurture of our social identities, share hearty laughs, and confront our deepest selves.

This thought-provoking episode explores the hosts' experiences with death and how it has influenced their outlook on life. They share personal stories, discuss the importance of gratitude and living authentically, and delve into the impact of relationships and faith. Emphasizing the fragility of life, Josh encourages listeners to appreciate small moments, prioritize their humanity, and embrace opportunities as they arise.

In this episode, SaVon takes the lead in discussing micro-stressors. The focus is on understanding how these small stressors can accumulate and impact our well-being. Examples like traffic congestion, demanding emails, disagreements, tech malfunctions, interruptions, and excessive noise are explored. The hosts also share personal experiences and reflect on how micro-stressors affect daily routines and overall stress levels. Effecti...

On this episode, Antoinette introduces the idea of breadcrumbing to SaVon and Josh! They delve into the concept of breadcrumbing in relationships, discussing the difference between breadcrumbing and gaslighting, the intentions behind breadcrumbing, and the personal experiences of the hosts. The ethical implications of this behavior are also explored.

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This episode delves into the crew's perspectives on marriage, the importance of personal identity and compatibility within relationships, and the complexities of balancing personal fulfillment and commitment. It also highlights the desire for insights from older mentors and the exploration of unanswered questions surrounding these topics.

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Join us for Season 2 of the "Can't Afford Therapy" podcast, where Josh "Fazefunk," Antoinette, and SaVon invite you to eavesdrop on their discussions about mindfulness, self-compassion, trauma, and more. As they courageously share their personal journeys, this dynamic trio will inspire you to contemplate the power of therapy and the shared human experience, encompassing both the highs and lows of existence.

Regardless of your finan...

Join Antionette, Josh, and SaVon as they take you on a journey through the highlights of season one. The trio starts with a heartfelt check-in, using the feeling wheel to set the tone and create a safe and supportive space for exploration. As they dive into the episode, they share how this incredible podcast came together, giving you a behind-the-scenes glimpse into their creative process. Then, t...

Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into commitment. The trio explores the intricate connection between commitment and codependency. Josh opens up about his experience on the show Couples Therapy with his partner, offering valuable insights. The cast also reflects on thoughtful questions, examining their own habits of codependency and com...

Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into Shadow's work. The trio kicks things off with a heartfelt check-in, using the feeling wheel to set the tone and create a safe space for exploration. They then proceed to explore the concept of shadow work, shedding ...

Join Antionette, Josh, and SaVon in the latest episode of 'Can't Afford Therapy' as they explore the topic of work-life balance. In this emotionally charged discussion, the trio begins with a check-in using the feeling wheel to set the tone for the episode. Moving forward, the hosts discuss the importance of maintaining a healthy work-life balance, drawing from their own experiences. Next, they sh...

Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into biological clocks. The trio uses the feeling wheel to kick off the conversation with an emotional check-in. The hosts then dive into the definition of biological clocks and various interpretations from the perspecti...

 On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon delve into the relationship between home life and academic success. Using the feelings wheel as a tool for emotional check-in, the trio deeply dives into how your upbringing can impact one's academic achievements. From discussing their personal experiences, the cast explores the foundations that contributed to their aca...

On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon explore the powerful concepts of resilience and joy. Starting with an emotional check-in using the feelings wheel, the trio dives deep into a conversation about finding joy amidst the pain. Next, Antoinette reads an excerpt from Cole Arthur Riley's book, "This Here Flesh," which beautifully captures the highs and lows of...