The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

Ready to finally launch that podcast you’ve been dreaming about — but keep getting stuck in fear, doubt, and overwhelm?

In this episode of The Mindset Babe Podcast, I’m breaking down the exact 5-step method I teach inside Top Rated — my signature podcast course that helps ambitious women launch, grow, and monetize a binge-worthy podcast with confidence and clarity.

If thoughts like “What if no one listens?” or “I’m not techy enough” ...

Ever scroll Instagram, see someone else’s success, and suddenly feel like you’re behind in life or business? If you’re tired of questioning your timeline and ready to reclaim your power then this is the episode for you.

Ever wonder why some women get massive returns from coaching while others stay stuck? In this episode, I’m pulling back the curtain on the exact mindset and strategy I use to get radical results from every investment I make and how I made the decision to reinvest in my mastermind. I’m sharing the honest story of what didn’t work, what changed, and how I plan to use my newest investment completely differently.

Work with me:

⁠⁠TOP RAT...

Feeling stuck, uninspired, or like your goals are collecting dust? This episode is your wake-up call. In today’s real talk, I’m breaking down the difference between motivation and determination—and why waiting to “feel ready” is the exact thing holding you back.

You’ll learn:

• Why motivation is unreliable (and what to use instead)

• The mindset shift that will help you take action even when you don’t feel like it
• How to build...

If you keep saying, “I just don’t have time,” this episode is your mindset reset.

We’re diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it’s keeping you stuck, overwhelmed, and inconsistent.

In this episode, I’ll show you:

• Why lack of time isn’t your real problem

• How time can either empower you or control you

• The shift from time management to self management
<...

You don’t have a discipline problem. You have a missing piece problem. If you’ve ever wondered why you can set big goals, get motivated for a week, and then fall off track... this episode is going to hit home.

In today’s conversation, we’re breaking down the real reason consistency feels so hard — and it’s not because you’re lazy, uncommitted, or lack willpower. Ambitious women like you are doing a lot but without this key, your eff...

I’m doing something bold this season. If you’ve been feeling inconsistent, stuck in perfectionism, or waiting for “the right time” to go all-in on your goals, then this episode is for you.

Inside this episode, I'm talking about:

• Why I’m doing this challenge, the fears I had around it,
• What I’m committing to (and why it’s uncomfortable),
• PLUS a challenge for YOU to stop playing small and start owning your next level.

...

In this powerful episode of The Mindset Babe Podcast, we’re diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.

You’ll learn:

• The #1 mindset that keeps women overwhelmed and under-supported
• How to stop treating time like your enemy
• A new way to think about time that helps you get more done without burning out
• Why time i...

In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.

I’m breaking down why your relationship with time is sabotaging your progress and how to take your power back without burnout and being overwhelm.

https://www.mindsetbabe.coach/reset

Sched...

If you feel like everything is falling apart, like nothing is working, no matter how hard you try, this episode is for you. In this raw and empowering pep talk, I’m reminding you that rock bottom isn’t the end… It’s the beginning.

This isn’t just motivation — it’s a mindset reset. Let’s shift the way you see your struggle and reclaim your power, right here, right now.

⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

There are a few life lessons that no one teaches you but once you know them, everything shifts. In this episode of The Mindset Babe Podcast, I’m sharing 5 powerful truths about life that will change how you handle challenges, make decisions, and show up for yourself. These are the things I wish someone would’ve told me years ago.

Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠...

This is your final reminder—Becoming Her is closing soon. If you’ve been waiting for a sign, this is it. In this episode, I’m sharing why this program was created, who it’s for, and what happens when you stop waiting and finally say yes to the version of you that’s been calling.

⁠⁠⁠⁠CLICK HERE TO APPLY TO BECOMING HER!⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

You’ve been watching. You’ve been thinking about it. But you’re still asking, “Is Becoming Her really for me?” In this episode, I’m giving you the full breakdown—from what the program actually is, to who it’s for, how the 5-step process works, and the real results my clients experience.

We’re diving deep into:

• The transformation you’ll create (not just mindset, but identity)
• The truth about why confidence and consistency feel so h...

In this episode, we’re diving into how to manage your emotions without suppressing them or letting them run your life. You’ll learn the difference between emotional awareness and emotional reactivity, and why mastering your emotions is the key to powerful decision-making, confidence, and peace of mind.

You'll learn:

• The real reason your emotions feel so overwhelming
• How to stop spiraling in anxiety, anger, or sadness
• A si...

Still feel like you’re not good enough—even with all your success? This episode breaks down why high-achieving women struggle with self-worth, the real root of imposter syndrome, and how to finally feel confident without overworking. Don’t miss this if you’re tired of proving your value.

You’ll discover:

• Why traditional confidence hacks aren’t enough
• How perfectionism, people-pleasing, and overworking are symptoms of unworthin...

You don’t get what you want. You get what you believe you are. In today’s episode, we’re diving deep into self-concept — what it is, why it matters, and how it silently shapes every area of your life. I talk about how your current identity keeps you stuck or sets you free.

⁠CLICK HERE TO APPLY TO BECOMING HER!⁠⁠⁠

⁠⁠⁠Worthy Masterclass Replay ⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠...

In this raw, unfiltered coaching call, we dive into what happens when success triggers guilt instead of celebration. My client made money with ease—but instead of feeling proud, she felt heavy with shame. We unpack the deep roots of money guilt, the pressure of family expectations, and how her relationship with her mom shaped her beliefs about worthiness.

CLICK HERE TO APPLY TO BECOMING HER!⁠⁠

⁠⁠Worthy Masterclass Replay ⁠⁠

⁠⁠⁠⁠⁠⁠...

Thinking about investing in coaching, a program, or personal growth but feeling unsure if it’s the right move? In this episode of The Mindset Babe Podcast, we’re diving into powerful, no-fluff questions to ask yourself before investing. These are the exact questions that will help you cut through fear, get honest about your desires, and move from “Should I?” to “I’m ready.”

CLICK HERE TO APPLY TO BECOMING HER!⁠

⁠Worthy Masterclas...