Red Pill Your Healthcast

Red Pill Your Healthcast

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

Episodes

October 21, 2026 • 31 mins

Show notes:

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Dr. Charlie

Nurse Lauren

In today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat cancer, we want to discuss the best ways to focus on everyday prevention. Tune i...

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What Your Ferritin Is Telling You, Healing on a Budget & More

Show notes:

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Dr. Charlie

Nurse Lauren

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are back for another wide-ranging conversation on practical, root-cause approaches to y...

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Dr. Charlie

Nurse Lauren

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and hormone support.

This week, we discuss:

  • Peptides: What they are, how they work, and clinical ...

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Connect with the Guest!Dr. Nicole HuffmanWebsiteInstagram

Check out our website: https://www.redpillyourhealthcast.com/On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of lif...

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Dr. CharlieWebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast!

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Dr. CharlieWebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast!

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Connect with the Guest!Dr. Abby KramerWebsiteInstagram

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Dr. CharlieWebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/...

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Connect with the Hosts!

Dr. CharlieWebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast!

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Connect with the Hosts!

Dr. CharlieWebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast!

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Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we ...

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Watch
Mark as Played

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we ...

Listen
Watch
Mark as Played

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we ...

Listen
Watch
Mark as Played

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we ...

Listen
Watch
Mark as Played

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we ...

Listen
Watch
Mark as Played

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

    ...
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Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
E-Book on Natural Remedies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question, 

This episode dives into:

  • Best detox strategies before trying to concei...
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Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.

In this episode, we tackle:

  • Helpful tips for transitioning to no deodorant and managing body odor (BO)

  • Insights on Lyme disease and co-infections, including herbal remedies

  • Strategies for overcoming fight or flight responses and supporting the ...

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This week we welcome Dr. Nichole Morris 

https://www.morrisnaturalhealth.com/

Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.

What Can I Do to Increase White Blood Cell Count?

  • Optimal Range: 5-8
    • Above 8? Indicates active infection.
    • Below 5? Often points to chronic infection (viruses and mold are common culprits).
  • ...
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