NewlyParents

NewlyParents

NewlyParents with Sophie & Jamie Laing picks up where NearlyParents left off, but life has levelled up. The stakes are higher, the sleep is lower, and nothing feels quite the same. Jamie and Sophie are stepping into a new chapter together, balancing big life changes, shifting priorities and the everyday chaos that comes with it. Yes, there’s a baby in the picture, but this podcast is about so much more than nappies and night feeds. It’s about relationships under pressure, family dynamics, and figuring out who you are when life doesn’t look how it used to. With their trademark humour and brutal honesty, Sophie and Jamie talk through the moments that test them, the conversations no one prepares you for, and the unexpected laughs that get them through. From marriage to work, friendships to flirting; nothing is off-limits. Whether you’re navigating your own life changes or just here for the chaos, NewlyParents is a candid, funny and refreshingly real take on love, life and learning as you go together. Join the NewlyParents community today. Follow @NewlyParentspodcast | Email: newlyparents@jampotproductions.co.uk A JamPot Original podcast. Hosted on Acast. See acast.com/privacy for more information.

Episodes

October 11, 2026 • 40 mins

Jamie and Sophie are BACK, fresh from a Halloween shoot, and Jamie is absolutely WORKING that black eyeliner! Is a gothic era on the horizon?! Plus, we’ve got a few more classic Sophie-isms to add to the dictionary!


This week, Sophie reveals something her ex-boyfriend used to do that Jamie definitely DOESN’T! The pair imagine what life would look like as grandparents, Sophie reveals her dream of living in a mansion s...

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WE WON!!! Newly Parents is officially a BRITISH PODCAST AWARD WINNER!


This week, Jamie and Sophie are celebrating their big win, but there are still some VERY important matters to settle… the results of the public vote on Jamie’s hair are officially IN. PLUS, do posh people have bad breath?! And Sophie reveals exactly why, if she were a man, she would absolutely date herself. 😂


We’ve also got a BIG Ziggy ...

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PENNY IS BACK… and she’s got plenty to catch us up on!


With Sophie away this week, the absolute LEGEND that is Penny is stepping in! She’s giving Jamie some much-needed parenting advice, revealing what she REALLY thought of him on Made in Chelsea, and sharing her secrets to keeping the romance alive. PLUS, a certain story from her last appearance has resulted in some VERY interesting messages landing in Penny...

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September 20, 2026 • 31 mins

The most UNDERRATED things in the world… according to Jamie and Sophie! 👀


This week, Sophie is BACK from New York with plenty of stories, while Jamie’s been holding down the fort with some SOLO PARENTING. But there’s been an expensive lesson at home after someone charged £900 to CLEAN THEIR STONE?! 😭


PLUS, what happens when your dad is HOTTER than your husband, we need to talk about Jamie’s hair&hel...

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Sophie is at New York Fashion Week so Spencer Matthews is back to REUNITE with Jamie!!! 


Spencer’s never actually listened to the podcast (great start), but he’s got PLENTY to say. From school days, first crushes and a VERY unfortunate pigeon incident.


Spencer shares all about being a dad to four, navigating the huge shift into parenthood and how much fatherhood has changed him! 


PLUS, we finally find...

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September 6, 2026 • 40 mins

Sophie has never found Jamie more sexy…is he officially in his DILF Era? 👀


This week, back to school season has them reminiscing: what they were actually like as teens, and why dating back then was SO cringe. Jamie confesses to a phone bill disaster over his first girlfriend, and Sophie admits she was never, ever a horse girl.


PLUS, we have a big Baby Ziggy update. AND the witching hour has returned to Jamie and Sophi...

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August 30, 2026 • 42 mins

The POLICE came to Jamie and Sophie’s house…and somehow it only gets MORE chaotic from there! 🚨😂


This week, Jamie takes us back to his very brief time in the POLICE FORCE, police dogs are released into Jamie and Sophie’s house, and Sophie has a WILD wee story. PLUS, Sophie might have just solved one of the biggest problems in women’s fashion… 👀

We’re also talking relationship ICKS, running...

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August 23, 2026 • 41 mins

Jamie has a BONE to pick with Ziggy… why does he love Sophie more?! 👀


This week, we’ve got a HUGE Ziggy update as he gets his FIRST TOOTH! Sophie reveals Jamie has given her the BIGGEST ick yet, and they dive into the suspicious world of secret families and double lives. 


PLUS, who remembers MILK FLOATS?! And the mysterious milkman who somehow delivered without anyone EVER seeing him. 🥛😂


AND, Sophie an...

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August 16, 2026 • 39 mins

Sophie and Jamie are planning for the VERY distant future, and Jamie has some INCREDIBLY specific requirements for his final resting place!


This week, Jamie and Sophie are talking WILLS, what Sophie would actually do with £100 MILLION, and Jamie makes the bold claim that he’s going to outlive Sophie. Meanwhile, Sophie discovers her first grey hair…and they reveal the things they grew up with that Ziggy DEFINITELY wo...

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It’s official... Sophie has declared NewlyParents the new Love Island aftershow. Move over, Maya Jama 👀


Jamie and Sophie are back from an eventful trip to Paris, where Sophie accidentally walked into a complete STRANGER'S hotel room while they were asleep!


Jamie is still reeling after a midnight MELTDOWN when a power cut hit the house, before they somehow ended up in A&E with Ziggy after an incident involving a woo...

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This week, Jamie and Sophie are joined by Love Island’s Jasmine and Kavan, FRESH out of the villa and ready to spill the tea on what REALLY went on behind the scenes 👀


Together, they take us behind the scenes of Love Island, from producer moments and villa pressure, to the Lorenzo storyline that just wouldn’t go away…


PLUS, Jasmine opens up about Casa Amour, avoiding THAT hug and why she knew she didn&rsqu...

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It's Monday, baby, which can ONLY mean one thing... a brand new episode of NewlyParents!


Jamie is feeling NEEDY after Sophie's Love Island obsession takes over the house. Meanwhile, he's seriously considering applying for Naked Attraction, and the pair relive the absolute horror of watching a film with your parents when an unexpectedly raunchy sex scene comes on... 💀


Jamie scrolls through the EYE-WATERING number of unread te...

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We’re BACK in the studio BABY! Let’s GO!


Jamie and Sophie reveal just how much they’ve changed as people since becoming parents - is Sophie less of a people pleaser now? Or was she ever one in the first place? 


We talk all things Wimbledon and Sophie’s been on a RARE night out… are her partying days OVER for good? Meanwhile, Jamie is seriously considering learning to dance like MAGIC MIKE, ...

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July 12, 2026 • 40 mins

Jamie and Sophie are BACK after two gorgeous weeks on holiday, and there's a LOT to unpack.


From a very public nappy disaster to some serious shots fired during an airport argument, it turns out what happens in Ibiza definitely doesn't stay in Ibiza…


Prepare for some serious second-hand embarrassment as Jamie relives the awkward moment he confidently introduced himself to a world-famous DJ... who had absolutely no idea...

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July 5, 2026 • 37 mins

It might be a summer heatwave, but Jamie is doubling down on wearing his dinosaur Christmas pyjamas, and Sophie is officially getting the ICK! 🦖


This week, Jamie and Sophie dive into the politics of nappy changing, and Jamie reveals the UNHINGED WhatsApp message Sophie sent that unexpectedly popped up during his live radio show.


Sophie shares an honest update on feeling more like herself postpartum, they plan their longest f...

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June 28, 2026 • 36 mins

Sophie and Jamie are back with another episode of NewlyParents, and Sophie has some explaining to do after she finally tells Jamie the truth about what really happened to their car…🚘


Jamie attempts to teach Sophie the rules of football, Sophie describes the offside rule in her own very unique way, before giving us an unforgettable rendition of Football's Coming Home.


Meanwhile, Sophie is OBSESSING over Harry Styles an...

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It’s our FIRST Father’s Day and Jamie and Sophie are feeling emotional! Sophie gives her honest verdict on Jamie’s parenting skills,and Jamie opens his very first Father’s Day presents from Ziggy. We’re not crying… you are. 🥹


Sophie reveals what salmon sperm injections actually feel like (and why her 6ft3 mate nearly cried getting his done), Jamie shares a shocking scuba diving story, and th...

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Is Jamie and Sophie’s house haunted?! Jamie has THEORIES, and between a phantom poo mystery and some seriously unexplained goings-on, the couple are one creaky floorboard away from calling in an exorcist. 


Meanwhile, Sophie went off to live her best life at Mighty Hoopla whilst Jamie flew SOLO on dad duty. Jamie reads out the emotional message he wrote Sophie mid-shift, while Sophie reveals the mum guilt hit her in a ...

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Jamie and Sophie are back with another dose of NewlyParents chaos and stories that somehow keep getting stranger!


Sophie reveals the surprising reason she ended up in court, they talk night feed duty, and Sophie shares the terrifying moment she looked at Ziggy and genuinely thought he was an old man. 


The pair also discuss Jamie’s latest ageing concerns, why Ziggy is absolutely obsessed with Sophie’s rapping,...

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May 31, 2026 • 43 mins

Jamie and Sophie are back from Ibiza and they are trying a new, unusual aphrodisiac...oyster pills. Although Sophie's pregnancy pillow is back and has become the third person in their relationship.


Our NewlyParents also reveal their WILD holiday diaries and Jamie's also had his second coffee EVER, which leads Jamie to feeling...unusual 🫠


PLUS, we find out how well the couple would get on in a Zombie Apocalypse. CLUE: not wel...

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