The Motherkind Podcast

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

Episodes

MOMENT | If you want your children to be happy, do this with Laurie Gerber

October 13, 2025 • 10 mins

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This moment is with the wonderful ⁠Laurie Gerber⁠. Laurie is a well-known coach in the US, specialising in the Handel Method, an approach that teaches people how to realize their personal and professional visions. It is even taught at some of the US’s top-ranking universities. In this clip, Laurie shares about the power of mod...

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Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too

October 9, 2025 • 15 mins

Welcome to a very special episode of The Motherkind Podcast – our 600th episode! We are proudly sponsored by Wild Nutrition Women’s Supplements, and this show continues to be your expert guide through the wild ride that is motherhood. Even after all these years, I am still obsessed, truly obsessed, with supporting you, the woman behind the mother. I can hardly believe it. When I started this podcast eight years ago, I never imagi...

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Frida Founder: “You Can’t DIY Yourself Through Motherhood”, with Chelsea Hirschhorn

October 8, 2025 • 47 mins

Today, we have a bonus episode with the incredible Chelsea Hirschhorn, founder of Frida, the brand behind FridaBaby, FridaMum, and soon-to-launch FridaFertility in the UK. Chelsea is not only the driving force behind an innovative business, she’s also a fierce advocate for parents, especially mothers. Frida has broken barriers with campaigns that have made history. From airing the first-ever ad showing a lactating woman at the Go...

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MOMENT | How to reduce the stress of mealtimes, with Rhiannon Lambert

October 6, 2025 • 8 mins

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment is with Rhiannon Lambert, one of the UK’s leading nutritionists and the bestselling author of The Science of Nutrition. Rhiannon shares such a refreshing message about food and children: we need to stop stressing. She explains how our little ones pick up on the pressure we put around food – and how that can ...

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Why Raising Resilient Kids Starts With Us with Dr Alex George

October 2, 2025 • 57 mins

***Trigger warning: This episode makes reference to suicide. Please be mindful of this before hitting the play button*** Welcome to Motherkind, proudly sponsored by Wild Nutrition Women’s Supplements. This week’s guest is Dr Alex George, a doctor, mental fitness expert, and formerly the UK’s first Youth Mental Health Ambassador. I was so keen to speak with Alex about what he’s learned in this role, especially around children’s ...

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MOMENT | Do you have a dysfunctional family? with Julia Samuel MBE

September 29, 2025 • 9 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Julia Samuel. In this conversation, we discuss a subject that’s often difficult to talk about: what happens when our family is dysfunctional. We cover how to recognise if we’re operating in that environment. And how do we know when it’s time to set boundaries, or even take the painful step of cutt...

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The ultimate (realistic) guide to fitness in motherhood, with Elizabeth Davies

September 25, 2025 • 55 mins

Welcome to Motherkind. We are proudly sponsored by Wild Nutrition Women’s supplements. I am your host, Zoe Blaskey, and this is the show that is going to grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week, I bring you world-leading experts and thinkers to give us new ideas, new tools, new support, and new inspiration for our lives as mothers - we span everything from work to relations...

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MOMENT | Choosing authenticity, even when it isn’t what others want to hear, with Candice Braithwaite

September 22, 2025 • 8 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today’s Moment is an emotional and deeply moving clip from my conversation with Candice Brathwaite. Candice shares the boundaries she’s had to set, the loneliness that can come with standing in her truth, and the heavy costs of being the “black sheep” in her family. With honesty and courage, she reflects on what it means to ...

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How to Turn Your Hardest Motherhood Struggles Into a Career With Purpose with Michelle Kennedy

September 18, 2025 • 34 mins

This week’s episode is with an incredible woman, Michelle Kennedy, founder of Peanut, and she has a new book out called “It Takes a Village” Michelle and I unpack our experiences of new motherhood, and how it was the loneliness in the early years that felt the most jarring to our pre-motherhood selves. Michelle gives us some incredibly practical tips for how she manages a family + a business, what her non-negotiables are, and wha...

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MOMENT | THIS will help you when you feel like you are drowning in parenthood, with Jess Our Mama Village

September 15, 2025 • 6 mins

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment is with Jess Vanderwier, Registered Psychotherapist, Mum of two and founder of Our Mama Village. In this clip, we explore the importance of giving ourselves permission to slow down when it comes to healing and re-parenting work. So often, parents feel pressure to “do it all” at once, reflecting on childhood ...

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How to make healthy changes that (finally) last with a world-leading behaviour change specialist

September 11, 2025 • 48 mins

Welcome to Motherkind, it’s me, your host Zoe. This is the show about the woman behind the mother - the show where my incredible guests are going to show you how to thrive and grow in motherhood. Thank you so much for being here. It means so much to me that you listen week after week - make sure you hit the subscribe button so you never miss an episode - because we have some unbelievable episodes coming up for you. Welcome to t...

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MOMENT | Why ignoring your anger doesn't work - and what does with Sarah Ockwell-Smith

September 8, 2025 • 6 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Sarah Ockwell-Smith, mother of four and one of the UK’s most well-known parenting experts. In this clip, Sarah opens up about her powerful realisation that, for most of her life, she had been the “good girl”, pushing down her emotions and keeping busy doing what she thought she should do. I know so...

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I've spent 30,000 hours supporting women to feel healthier, and here’s one thing I wish every woman knew...

September 4, 2025 • 36 mins

Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to me...

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MOMENT | This is how you know you're a cycle breaker with Shelley Robinson

September 1, 2025 • 15 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. If you’ve been following me, the podcast, or my work for a while, you’ll know I’m deeply passionate about cycle-breaking—taking a closer look at our own childhoods, the messages we received, and the beliefs we absorbed along the way. Then comes the powerful question: Do we want to carry these forward, or do we want to change ...

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Most listened to episode in 2025: "I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood

August 28, 2025 • 46 mins

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! Today, we are joined by the incredible Millie Mackintosh, who tells us about her struggle with alcohol and her sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom fr...

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MOMENT | "Your children need a model, not a martyr" Here's how to make the shift, with Glennon Doyle

August 25, 2025 • 11 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, we are joined by author Glennon Doyle. This is an incredible episode rich in insight. Glennon talks about the damaging legacy of martyrdom in motherhood and why you should model to your children how to live life fully, rather than sacrificing yourself. For more powerful insights from Glennon Doyle, listen to the f...

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Most listened to episode in 2025: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith

August 21, 2025 • 51 mins

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is all about family dynamics - specifically, if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamics coach and author of 'Unfollowing Mum: Break unhealthy...

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MOMENT | How to heal your deepest wounds with Gabor Maté

August 18, 2025 • 13 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s Moment is with Dr. Gabor Maté. I am sure you know of him. He is a renowned addiction expert, speaker and author and sought after for his expertise on trauma, addiction, stress and childhood development. This is one of the most powerful conversations I have ever had on the podcast. It is still the most downloaded ...

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Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it

August 14, 2025 • 48 mins

The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Bu...

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MOMENT | The simple non-negotiables that will keep your home tidy, without overwhelm - with decluttering expert Ingrid Jansen

August 11, 2025 • 11 mins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low. For more powerful insights from In...

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The Motherkind Podcast

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}MOMENT | If you want your children to be happy, do this with Laurie Gerber

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too

Frida Founder: “You Can’t DIY Yourself Through Motherhood”, with Chelsea Hirschhorn

MOMENT | How to reduce the stress of mealtimes, with Rhiannon Lambert

Why Raising Resilient Kids Starts With Us with Dr Alex George

MOMENT | Do you have a dysfunctional family? with Julia Samuel MBE

The ultimate (realistic) guide to fitness in motherhood, with Elizabeth Davies

MOMENT | Choosing authenticity, even when it isn’t what others want to hear, with Candice Braithwaite

How to Turn Your Hardest Motherhood Struggles Into a Career With Purpose with Michelle Kennedy

MOMENT | THIS will help you when you feel like you are drowning in parenthood, with Jess Our Mama Village

How to make healthy changes that (finally) last with a world-leading behaviour change specialist

MOMENT | Why ignoring your anger doesn't work - and what does with Sarah Ockwell-Smith

I've spent 30,000 hours supporting women to feel healthier, and here’s one thing I wish every woman knew...

MOMENT | This is how you know you're a cycle breaker with Shelley Robinson

Most listened to episode in 2025: "I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood

MOMENT | "Your children need a model, not a martyr" Here's how to make the shift, with Glennon Doyle

Most listened to episode in 2025: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith

MOMENT | How to heal your deepest wounds with Gabor Maté

Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it

MOMENT | The simple non-negotiables that will keep your home tidy, without overwhelm - with decluttering expert Ingrid Jansen

Popular Podcasts

MOMENT | If you want your children to be happy, do this with Laurie Gerber

Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too