RP Strength Podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Episodes
0:27 Mike’s biggest adversary in middle School
1:30 Mike is starting prep
9:22 How do you know when its time to diet
10:45 High diet fatigue
15:29 extreme fatigue
16:36 Sleep troubles
24:41 Aversion to junk food
29:53 Momentum
33:36 Don’t like how you look after a mass
39:15 Health markers are ...
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0:16 Mike’s Arnold experience
5:57 Mike’s Versa Gripp stash
9:22 How Mike was rejected by Versa Gripps
11:30 The new deal with Versa
14:56 What Versa Gripps are mad...
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