Mantalk.ke
A space for elevating and honest conversations.
Episodes
Six years deep and still evolving. We unpack the episodes that shook our thinking, the uncomfortable lessons that sharpened us, and the wins and missteps that shaped Mantalk.ke. To the community that has listened, challenged, and grown with us, thank you. Season finale reflections and a clear signal of the energy, conversations, and moves we are taking into 2k26.
In this episode of Mantalk, we’re joined by Sharon and Dora for an open and deeply honest conversation about faith, belief, and navigating life in today’s ever-changing world.
We explore what it looks like to find faith in a modern context — the questions, the doubts, the growth, and the role religion plays in shaping purpose, identity, and everyday decisions. From personal convictions to evolving beliefs, this episode creates s...
A poet, actor and all-round performer, Maina has epitomized what it means to speak truthfully, boldly and to express oneself absolutely, through each emotion, through word and verse.
We hope you enjoy this podcast half as much as we enjoyed making it because we had a ball!!!!!
Ziya Africa joins Mantalk.ke for one of the most honest conversations of the season ✨
Once known as Muchiri Mike the comedian, Ziya talks about his rebirth into a multifaceted artist driven by passion , music and intention. He opens up about mental health , personal healing and the courage it took to let go of an identity that no longer served him.
We explore how his art mirrors his fashion , how creativity became his therapy...
When friendship meets ambition, the conversation hits different.
Mandi and Maureen pull up with honesty, humour and the kind of gems you only share with people who know your whole story.
We unpack business wins, the Ls that taught them everything, choosing yourself in your 30s, and the magic of having a friend who claps for you even when you don’t feel like clapping for yourself.
This is equal parts boardroom, brunch...
Mantalk.ke and the TMI Podcast finally give you their much awaited collaboration by opening up the super secret Folder X, a collection of Mantalk.ke’s most difficult and controversial dilemmas.
This is the collaboration you’ve all been waiting for. We hope you’ll enjoy this episode, half as much as we enjoyed making it, because we had a ball!
Find TMI: https://www.instagram.com/tmipodcastke?igsh=c201djB5dnpxZnUz
Find ...
Manhood is changing and Gen Z is leading the conversation.
In this special takeover, young men share their truths about masculinity, emotions, and purpose in a world that’s constantly redefining what being “a man” really means.
Raw, vulnerable, and real.
This is the future of manhood.
This season, powered by Johnnie Walker’s “Brighter Stories,” is a celebration of progress, purpose, and walking your own path.
Special t...
What happens when men talk about periods?
In this powerful new episode of Mantalk Kenya, hosts Eli Mwenda and Oscar Koome sit down with Angela Waweru, co-founder of Heels4Pads for an open conversation on period poverty in Kenya, menstrual health education and the stigma that still surrounds menstruation.
They unpack what period poverty really means, how it impacts girls and women and why men need to be part of the conversation. H...
This one’s all about reflection, and friendship.
In this episode, “You’re Doing Great, Buddy,” Eli and Oscar check in with each other and talk about what they’re letting go of, what they’ve learned, and how they’ve evolved. From setting boundaries and working on ego, to navigating careers, entrepreneurship, and relationships it’s an honest look at becoming better men and better friends.
This season, powered by Johnnie Walker...
This isn’t just talk — it’s a masterclass in money, mindset, and modern business.
In this episode of THEE Round Table, we sit with three incredible minds:
Waithaka Gatumia (CEO, Centonomy)
Cris Njoki (CEO, IKOJN)
Tonee Ndungu (CEO, African AI)
They share the real challenges of building and sustaining businesses in Kenya, how they think about wealth, and why your financial literacy might be your greatest asset.
🧠 Whether you’re in your 2...
This one's for the creators, the dreamers and the ones building in silence.Polycarp and Winyo get candid on staying true to your craft and creating a lasting impact. #mantalkmoments #paidpartnershipwithjohnniewalker #keepwalking #drinkbetternotmore
Eli and Oscar explore the ups and downs of their 20s. The fun times, the best times and the times that taught us the sweetest lessons.The nostalgia of our 20s in one lovely episode!
In this episode, we’re laying it all out: the mistakes we made, the lessons we learned, and the money moves we wish we had made sooner. Consider this your guide to navigating finances in your 20s without the regrets.Tune in, take notes, and set yourself up for a smarter future.We hope you enjoy this episode half as much as we enjoyed making it.Find Mantalk: https://linktr.ee/MantalkFind Oscar: https://instagram.com/...Find Eli: htt...
Eli and Oscar are back with We’re Not Really Strangers, and this time, things got real. It’s been a minute since they last played, so they’re digging into everything—deep fears, hard truths, and the moments that shaped them. But it’s not all heavy; there’s laughter, surprises, and maybe even a few revelations along the way.
Has anything changed? Are they still the same people who played this game before?
We hope you enjoy...
We are proud to host Abel Mutua, Mantalk.ke’s most wanted guest! In this episode, Abel speaks to us in the most unfiltered version of himself. He speaks about his rise to stardom, early childhood, building Philit Productions and his family life. Please enjoy this half as much as we did making it! Don’t miss this powerful conversation on Mantalk.ke!
From setbacks to success—Kaz, the founder of Mint Gym, shares his journey of resilience, business struggles, and finding purpose. Discover how Move, Inspire, Nourish, Transform became more than just a name—it became a mission. Don’t miss this powerful conversation on Mantalk.ke!
After a year-long hiatus, we’re stepping back into the conversation. Mantalk.ke isn’t just a podcast; it’s a space for reflection, growth, and the kind of dialogue that challenges norms and inspires change. 💭 This new chapter is shaped by the stories we’ve lived, the lessons we’ve learned, and the perspectives we’re bringing back to you. 🌍
Let’s pick up where we left off – stronger, bolder, and ready to explore the unspoken....
n this episode, Eli and Oscar get to meet Milly and Kabi wa Jesus from the Wajesus family, one of Kenya's top content creator couples, to hear the ultimate Christmas Story: how a young man from Kayole fell in love with Milly from Dandora, and built one of the most impactful media empires in Kenya today. With the power of manifestation, Kabi wa Jesus renamed himself, attracted the woman of his dreams and found his purpose throug...
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