Aware and Aggravated

Make Leveling Up Your Natural State Of Being.

Episodes

50. Things That Secretly Damaged My Self Esteem

October 19, 2025 • 38 mins

A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming on this topic.

Merch:
https://leoskepicollection.com

Social Media:
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My App Positive Focus:
(Apple) https://apps.apple.com/us/a...

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49. How I Got Out Of The Rut

October 12, 2025 • 37 mins

Happy to be back! Here's how I got out of the rut I felt stuck in for the past 2 months.

Merch:
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Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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https://www.snapchat.com/add/leoskepi

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positiv...

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48. The Cost Of Context Just Got Higher

September 14, 2025 • 29 mins

My thoughts on recent news & a new truth about imposter syndrome.

Merch:
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Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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https://www.snapchat.com/add/leoskepi

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id155926031...

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47. Life Unlocks After You Contemplate Ending It

July 20, 2025 • 30 mins

Hope this helps someone. I promise it gets better!

Merch:
https://leoskepicollection.com

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) http...

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46. Performative People & The Violence Of Being Ignored

July 9, 2025 • 57 mins

This is a rant from my soul.

Merch:
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Substack:
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Social Media:
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https://www.snapchat.com/add/leoskepi

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/st...

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45. Signs I Always Get Before Life Levels UP

July 1, 2025 • 43 mins

How to become unavailable to a life you don't want.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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Merch:
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My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) htt...

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44. Reversing The Fear Of Being Seen

June 22, 2025 • 47 mins

Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made sense.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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Merch:
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M...

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43. WWLD- Let's Hit Every Topic

June 15, 2025 • 47 mins

Enjoy 😂

WWLD Submissions:
https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewform?pli=1

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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Merch:
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My App Positive...

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42. Guilt Won't Make You Change. So Drop It!

June 1, 2025 • 46 mins

You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open

Substack:
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Social Media:
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Merch:
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(Apple) http...

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41. The Gift Of Trauma & Power It Left Behind

May 25, 2025 • 47 mins

This will have it all make sense

Substack:
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Social Media:
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Merch:
https://leoskepicollection.com

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.co...

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40. Self Trust Will NEVER Make Sense In The Moment

May 18, 2025 • 42 mins

Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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https://www.tiktok.com/@leoskepi
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Merch:
https://leoskepicollection.com

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559...

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39. When Your Spark Disappears, GET READY

May 11, 2025 • 36 mins

Handling losing all motivation and my spark for life disappearing is what this episode is about. There's a deeper reason it happens, and all I have to say is GET READY! This is exactly when things flip ;)

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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38. Disappointments Don't Break You Down, They Break You OPEN

May 7, 2025 • 51 mins

Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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Merch:
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My App Positive Focus:
(Ap...

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37. You Have To Lose Before You Win. Let It Get Ugly

April 27, 2025 • 50 mins

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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36. The House Didn’t Fall Through— The Ceiling Blew Off

April 20, 2025 • 56 mins

When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of a friend who continues to go back to a toxic relationship and how to stop being impacted by it.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
https://www.instagram.com/leoskepi
...

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35. Stress Is Cleansing. How I Quit

April 13, 2025 • 71 mins

How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
https://www.instagram.com/leoskepi
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Merch:
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My App Positive Focus:
(Apple) ht...

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34. WWLD- I Ran Away To Miami

April 1, 2025 • 42 mins

What Would Leo Do from Miami!

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi

Merch:
https://leoskepicollection.com

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/s...

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33. Insecurity Is For Losers. You're A MF Winner Baby!

March 23, 2025 • 37 mins

How to stop being insecure, Leo style.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi

Merch:
https://leoskepicollection.com

My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.goo...

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32. Feeling Hopeless Is Step 1. Congrats!

March 17, 2025 • 57 mins

I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The fear, the doubt, the urge to grab the wheel and MAKE things happen? Constantly tries to claw it's way back in.

In this episode, I’m talking about what it actually feels like to sit in uncertainty without losing my mind, h...

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31. They Were Just A Lesson. Now Learn It & Let Them Go

March 10, 2025 • 38 mins

If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let go.

Substack:
https://substack.com/@leoskepi?utm_so...

Social Media:
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Aware and Aggravated

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}50. Things That Secretly Damaged My Self Esteem

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}49. How I Got Out Of The Rut

48. The Cost Of Context Just Got Higher

47. Life Unlocks After You Contemplate Ending It

46. Performative People & The Violence Of Being Ignored

45. Signs I Always Get Before Life Levels UP

44. Reversing The Fear Of Being Seen

43. WWLD- Let's Hit Every Topic

42. Guilt Won't Make You Change. So Drop It!

41. The Gift Of Trauma & Power It Left Behind

40. Self Trust Will NEVER Make Sense In The Moment

39. When Your Spark Disappears, GET READY

38. Disappointments Don't Break You Down, They Break You OPEN

37. You Have To Lose Before You Win. Let It Get Ugly

36. The House Didn’t Fall Through— The Ceiling Blew Off

35. Stress Is Cleansing. How I Quit

34. WWLD- I Ran Away To Miami

33. Insecurity Is For Losers. You're A MF Winner Baby!

32. Feeling Hopeless Is Step 1. Congrats!

31. They Were Just A Lesson. Now Learn It & Let Them Go

Popular Podcasts

50. Things That Secretly Damaged My Self Esteem

49. How I Got Out Of The Rut