Living the Reiki Life

In this episode, we’re joined by Monica Haritan, founder of Sleepy Moon Farm, who brings nearly 30 years of experience in holistic wellness, energy work, animal communication, and supporting both animals and their caregivers. Monica shares her beautiful journey and her deep connection with animals, offering compassionate insight into their emotional and spiritual lives, how they communicate with us, and the profound bond we s...

This month we sit down with Aude Firmin for an inspiring conversation about Reiki, intuition, psychic work, and building a business around what you’re passionate about. Aude left her corporate career three years ago and has since built a career as an Intuitive Business Coach, Spiritual Life Coach, Reiki Master, Psychic, and Medium. She has worked with clients including Microsoft and Gucci and is based in London, offering dist...

Whether you're a parent, grandparent, caregiver, or Reiki practitioner, this episode explores the world of Reiki for children and how this practice can support kids through life's ups and downs.  From emotional overwhelm and sleep challenges to big life transitions, we discuss why families seek Reiki, what a child Reiki session can look like, and the unique considerations that come with working with children.


In thi...

What if better digestion starts with your nervous system? In this episode, Dr. Meg Mill introduces her concept of neurodigestion and explains how stress, thought patterns, and the way we eat can influence digestion, hormone health, and nutrient absorption.

We explore the cephalic phase of digestion, the importance of slowing down at meals, and Dr. Meg's simple "7-Second Switch" practice for shifting your mindset and supporti...

In this episode, we sit down with Flo Lavallie, a Herbalist, Iridologist, Healer, and longtime pillar in Saskatoon’s wellness community, to reflect on the incredible legacy of the Tamara House. Tamara House was created as a healing space for survivors of sexual abuse, offering holistic support through community, Reiki, and other healing modalities. Flo shares the heart behind creating a safe and compassionate environment for ...

Michael Keleman is a consciousness researcher, energetic wellness facilitator, and author with over 20 years of experience supporting deep healing and transformation. In this episode, he shares his awakening journey and how he works with pendulum dowsing, muscle testing, and intention to access the subconscious mind, clear energetic attachments, and support powerful shifts.

In this episode:

Michael’s journey of ...

Self Reiki is very simple and powerful, it can support your body, energy, and emotional well-being.  In this episode, we break down what self Reiki actually is, how to start (without overcomplicating it), and how to deepen your practice over time. Whether you’re brand new or already working with Reiki, this conversation will help you reconnect with your own ability to heal, regulate, and restore from within.

What ...

In this episode, we’re joined by Parita Shah, Reiki Master Teacher and intuitive energy healer. Parita shares how her personal health challenges led her to discover Reiki and the powerful mind–body connection that transformed her healing journey.  Today, she supports others on their own healing paths through Reiki training, intuitive healing sessions, and community for Reiki practitioners.

Topics We Cover

On today’s episode, we’re chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork experiences in over 27 countries and worked with major organizations like Nike and NASA.  In this episode, we explore how the breath becomes a gateway to emotional release, nervous system regulation, and profound personal t...

In this episode, we dive into the power of mudras and how these hand positions support Reiki, meditation, and energy work. We explore their meaning, history, and practical use, while sharing personal stories of how mudras began flowing naturally through our Reiki sessions and deepened our connection to intuition and energy.

Topics discussed:

- What are mudras

- Where mudras are used across spiritual and healing...

This week’s episode we are joined by Ting Ting,  he founder of the GuanJing Method.  Ting Ting has beautifully woven together the grace of dance, the energy flow of Qi Gong, and the strength of functional movement, creating a practice she describes as meditative movement that “flows like dance, heals like Qi Gong, and strengthens like Pilates” (GuanJing Method).  We explore her journey and gain a de...

In this episode, we gather for an honest, unscripted conversation about Reiki as we’re living it right now. We share observations from our own practice and community, reflecting on how Reiki has been taught and experienced over time while staying curious about where it’s naturally evolving.

 Topics covered: 

•  We explore the role of Reiki associations, what they are, why they exist.- Evolution of Reiki o...

In this episode, we’re joined by bestselling author, energetic alignment coach and intuitive transformation facilitator Kelsey Aida. This conversation felt like catching up with a good friend while also receiving so much wisdom, perspective, and inspiration around manifestation, inner work, and the entrepreneurial journey.

Kelsey shares openly about her own dark night of the soul, her healing journey, and h...

Have you ever been curious about pendulums? In today’s episode, we’re diving deep into this intuitive tool and how it can support your energy practice. Whether you’re a Reiki practitioner wanting to expand your toolkit, someone looking to strengthen your intuition, or you’re finally ready to put that pendulum sitting in a drawer to good use, this episode is for you.


We’re coverin...

In this week’s episode we chat with Shannon Cutts, she is an intuitive animal-communicator, Reiki Master practitioner, and the founder of Animal Love Languages, a space dedicated to helping people connect deeply with their pets, even across species, or lifetimes. Through her work she offers compassionate communication, soulful healing, and intuitive guidance that honours animals as beings with feelings, memories, and spiritua...

In this episode, we sit down with Nicole Bear, a healer from Saskatoon, Saskatchewan whose own journey of transformation led her to discover The Emotion Code and The Body Code.  It is a powerful energy healing modality that helps release trapped emotions and restore balance to the body, mind, and spirit. 

 Topics we explore:

Nicole’s personal healing journey and how she found The Emotion Code + Body Code

How trapp...

You’ve just completed your Reiki 2 training, the energy feels stronger, your intuition is waking up, and you’re feeling that nudge to share your gifts with the world…but where do you start?  We share our own journeys from student to practitioner and what we have learned along the way!

• Working with your own energy first
• How to begin offering sessions (and when to start charging)
• Setting up your practical fou...

This weeks episode we are joined by Kayse Gehret, Founder of Microdosing for Healing.  Kayse is a Reiki Master, and somatic practitioner with nearly three decades in the healing arts. Kayse’s work bridges energy medicine, sacred plant allies, and soul-led transformation, guiding thousands across the world into deeper emotional, energetic, and spiritual awakening. Through her Microdosing Certification Program, she now tra...

In this solo episode, we open up about the do’s and don’ts of a Reiki session from both sides of the table - as practitioners and as clients. Over the years, we’ve noticed the small details that make a big difference in how a session feels.

From the practical to the energetic, we share what we’ve learned about creating a safe, comfortable, and sacred space. Whether you’re new to Reiki, a seasoned practi...