The Last Brain Cell

The Last Brain Cell

Welcome to The Last Brain Cell. We are two best friends embarking on this crazy journey called life. We discuss topics such as relationships, content reviews, girl talk, trends, mental health and everything in between. This is a safe place for us to share our gaps in knowledge, sisterly banter, and bask in humility together. Come join us as we share our last brain cell with you all! Hosted on Acast. See acast.com/privacy for more information.

Episodes

February 18, 2024 52 mins

Hi everyone 👋

Welcome back to this weeks episode of TLBC. Today we’re talking sleep chronotypes.

Deanna is sharing all the details on sleep chronotypes, and all the good insights about sleep. We all know sleep is important to us. But beyond getting 8 hours a night, how can we really reap the benefits of our sleep and ensure we get quality sleep? It’s not as simple as going to bed early and rising early. Sleep is subjective to each i...

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On today's episode of the TLBC we are playing You're Getting Old. While we are very aware that we are not senior citizens, we're definitely feeling the heat of not being able to keep up with todays generation, trends and more. This was a fun game that we picked up to see just how long we can hold on to our youth 😅 To play, we read each OLD prompt and see if we can answer them. If we can, we can save ourselves by answering our REDE...

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January 28, 2024 75 mins

Hi and welcome to another episode of TLBC! Today we are talking about growing up. We talk about the areas we grew up in, family relationships, and how our lives have manifested to what it is today. Between us, we have vastly different experiences growing up. White suburbia vs small town rural. Sibling vs only-child. Married parents vs divorced parents. Let's also not forget cultural differences. Regardless, two worlds meet and beco...

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January 21, 2024 50 mins

Happy new year everyone! Hope you are all enjoying the new year and have hopes for a better 2024! We sure are. Join us on this fun episode where we play a game called Don’t Get Me Started. A game where we HAVE TO get annoying and be angry over ANYTHING your partner gives you. There are two types of people in this world, take a listen and hear the dichotomy 😂

We also touch base on our icks - things we are passionately annoyed about ...

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December 11, 2023 39 mins
That's a wrap, guys! We have wrapped up our first season of The Last Brain Cell for 2023. Join us in this last episode of the year where we talk about life updates, holidays, traditions, and what to anticipate for the new year! Oh, and if you're watching, we're sharing our Christmas gift exchange with you! Thank you so much for supporting us this year, and hanging in there with us as we figured out how to podcast, edit, and work th...

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October 23, 2023 63 mins

Hi everyone! Welcome to The Last Brain Cell. Today we are taking a deep dive into a few topics of psychology. We discuss clinical, cognitive, behavior, and biopsychology. Psychology is such a broad umbrella term for many parts of life. We think of therapy, counselors, conditioning, and the biological wiring of our minds. We are talking about color psychology and dreams. Colors can have a big impact on our moods. Think of the colors...

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October 9, 2023 49 mins


On todays episode of The Last Brain Cell, we are talking survival. In the world we live in it’s no longer really about survival of the fittest. We have so much modern medicine and so many minders technologies to get us through life pretty easy. Of course, life happens and life becomes difficult in other ways. We face a different kind of survival. Sometimes we are forced off the grid and sometimes we go off the grid by choice su...

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October 2, 2023 18 mins

On todays episode of TLBC, we are having some fun with a spelling bee! Have you even tried to spell ‘tourniquet’ or ‘chrysanthemum’?

There’s something about being put on the spot where the last brain cell stops working 😅

Between me and DeAnna, we haven’t taken a spelling test since grade school. We surprised ourselves with how we did. It was an absolute blast filming this together. Play along and see if you can get these right with ...

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September 25, 2023 28 mins
On todays episode of The Last Brain Cell, we’re playing a game called Are You Smarter Than A Fifth Grader - a game you may all be familiar with. A game where we ask each other fifth grade level questions and see if we can CORRECTLY answer. Join us for this wild game of fifth grade trivia. We might not be smarter than a child after all 🤷🏻‍♀️

Hosted on Acast. See acast.com/privacy f...

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September 4, 2023 56 mins

Hi everyone! On todays episode of TLBC we’re talking high school. Listen in as we talk about our different high school experiences. We compare rural small town to suburbia. We talk about sports and extracurriculars, as well as reunions and keeping up with old friends. We also go into a little bit about the struggles of finding who we are as individuals at such an unfair time in life. Let us know what your high school experience was...

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August 28, 2023 36 mins
Hi everyone! On todays episode of TLBC we’ve got girl talk. We are taking a deep dive into the struggles of being a girl. We discuss double standards, safety, hormones, birth control, and much more. Being a woman is no easy feat. Listen in as we complain about all the things we struggle with as women. There’s sure to be something you can relate to this episode! Happy listening!

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August 21, 2023 42 mins
Welcome to another episode of The Last Brain Cell! Today we are doing another segment of Am I The A**Hole? Join us as we go through r/AITAH to determine if users are in fact the a**hole or not. AITAH has been such a fun segment on the podcast and we hope you enjoy the episode as much as we enjoyed making it!

Hosted on Acast. See acast.com/privacy for more information.

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On today’s episode of The Last Brain Cell we are talking organization. Many people find journaling, planners, and apps to be helpful in staying organized. We talk about the ways we stay organized and track our habits. You’ll come to find we are quite different in terms of organization…or lack there of. How do you maintain habit tracking or stay organized? Share with us your tips and tricks to organizing! 

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July 31, 2023 44 mins
On todays episode of The Last Brain Cell, we’re talking adult friendships. As DeAnna and I have entered our late 20s, we noticed how difficult it is to find and maintain new adult friendships. Friends come and go, and we’ve lost touch with many friends as we’ve gotten older. We learned that not all friendships look the same. We have friends where we go months without a word but understand that friendship is still there, while some ...

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July 24, 2023 45 mins

On todays episode of The Last Brain Cell, we are joined by a special guest-Ben Delgado!!

Ben has been very active in the fitness community, specifically in powerlifting!

Join us as we discuss our experiences with health and fitness. How Ben has dabbled in the world of fitness from a young age and how to came to find a love for powerlifting. We’ll discuss how to navigate and feel confident in the gym. I express my fears with the gym a...

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July 17, 2023 43 mins

On today’s episode of The Last Brain Cell, we’re talking body positivity. Body positivity has been an awesome movement in recent time. We love seeing people love themselves for who they are in their own skin. To us, it means that everyone deserves to be loved and cherished for who they are no matter what color, shape, size, or orientation. It’s hard not to compare yourself to social norms and beauty standards when everyone tells yo...

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July 10, 2023 44 mins

Have you ever come across a scenario with someone where you are asking yourself "am I the asshole?" On today's episode of The Last Brain Cell, we go through the AmITheAsshole subreddit where we read several stories where people are asking the public. Together we determine if they are, in fact, the asshole or not. While not our typical episode, we thought it would be fun to read some crazy stories and share our input. We work to see...

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July 3, 2023 36 mins

Many of us have deep rooted fears - rational or not - that we live with day-to-day. Are you afraid of heights? Maybe scared of spiders? How about public speaking? Afraid of the outdoors? These are just a few of the fears that many individuals live with. We are no different. On today's episode of The Last Brain Cell, we take a deeper look into our greatest fears. We're talking fears of getting old, open waters, needles, and storms. ...

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June 26, 2023 32 mins

On this episode of The Last Brain Cell, our conversation revolves around the 5 Love Languages:

  • Acts of service
  • Receiving gifts
  • Quality time
  • Words of affirmation
  • Physical touch


Many of us have heard of the 5 love languages and recognize where we lean on the love language map. Join us as we talk about our own love languages, what that looks like for us, as well as how it compares to our partners'. We are firm believers that un...

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June 19, 2023 30 mins

On this episode of The Last Brain Cell, we discuss ✨therapy✨

More and more individuals have been receiving therapy and counseling services in recent years in lieu of the COVID-19 pandemic and the growing support in mental health awareness. Join us as we talk about our healing journey, the hardships we faced and the lessons learned in this ongoing healing process.

This episode only brushes the surface of our therapy experiences. We a...

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