BeingMe: A Teen Mental Health Podcast
Welcome to BeingMe, a top teen mental health and wellness podcast brought to you by BeMe Health, the creators of the BeMe app designed specifically for teens. Join us on the BeingMe podcast as we delve deep into the world of teen mental health, engaging in conversations with a diverse range of individuals, including mental health experts, celebrities, athletes, & other teens. Together, we will explore their personal mental health journeys, seek valuable advice, & gain insights into how they successfully navigated the challenges life threw at them. There's a lot to talk about, so let's talk!
Episodes
🎓 Ready to tackle all things graduation? Join our lively hosts, Juan Bendana and Ruthie Tessler, with producer Derek E. Baird, as they dive into the excitement and anxiety of life after high school.
In This Episode:
- Graduation Hype vs. Reality: Balancing the excitement of graduation with realistic expectations.
- Preparing for College: Tips for setting goals and reducing anxiety over the summer.
- Alterna...
Join host Dr. Taiwo Alonge in Episode 37 of the BeingMe: A Teen Mental Health Podcast as we dive deep with Chloe Pavlech, former Maryland Terrapin, NCAA coach, and founder of Sad Girl Hours.
Chloe shares her inspiring journey through student athletics and the mental health challenges that come with it. Get ready for a slam dunk episode packed with stories, advice, and insights on navigating life on and off the court.
In this episo...
Dive into the glitter and drama of prom night with hosts Ruthie Tessler and Juan Bendana on the latest Teen Mind Matters podcast episode.
Whether you’re stressing about dates, dresses, or dance moves, we’ve got you covered! Join Ruthie and Juan as they tackle tough questions and offer expert advice to help you navigate the highs and lows of one of high school’s most anticipated events.
Date of Recording: April 12, 2024
About ...
In this episode of the BeingMe: A Teen Mental Health podcast, join host Dr. Taiwo Alonge as he sits down with Jorge Alvarez, a remarkable mental health activist, creator, and visionary.
Discover how Jorge transformed his struggles into a powerful platform for change, breaking cultural barriers and destigmatizing mental health conversations.
Prepare for an insightful discussion that will motivate you to embrace your journey and ma...
Dive into the heart of winter with "Teen Mind Matters," a vibrant podcast from BeMe Health, produced by Derek E. Baird and co-hosted by the dynamic duo of BeMe Youth Ambassador Juan Bendana and teen sensation Ruthie Tessler.
In this energizing episode, we tackle the all-too-familiar Winter Semester Slump, sharing laughs, insights, and invaluable advice to keep your spirits high and your motivation fired up.
Episode ...
Episode 33: Navigating the Waters of Student-Athlete Mental Health with Stanzi McGowan
In this compelling episode of BeingMe: A Teen Mental Health Podcast, we're thrilled to host Stanzi McGowan, a distinguished former USA Junior National Team swimmer, four-time Junior National Champion, and international medalist.
At the University of Tennessee at Knoxville, her athletic excellence was highlighted by her prowess in sprint frees...
Episode 31: BeingMe Podcast: Empowering Voices: Meyiya & Jermal's Journey with Communities United
1️⃣ Introduction of Guests:
- Meyiya Coleman & Jermal Ray from Communities United.
- Meyiya: High school youth leader, now a full-time organizer and trainer.
- Jermal: First-gen college student, youth organizer and leader.
2️⃣ Communities United Overview:
- Focus on racial justice in Chicago.
- Global recognit...
1️⃣ Let’s Check-In:
- 🧊 BeMe Ice Breaker: Discussing holidays, New Year's resolutions, and whether they've been broken yet.
- 🌟 2024 Vibe Check: Chat about January experiences and what everyone looks forward to in 2024.
- 🎶 What RU Watching/Listening to?: Sharing thoughts on music, movies, TikTok, and streaming content.
2️⃣ Questions from BeMe Teens:
- 💭 Question 1: "Why track emotions in the BeMe ...
About This Episode
Welcome to Episode 30 of our Signal Award-Winning BeingMe: A Teen Mental Health Podcast, hosted by Dr. Taiwo Alonge. In this episode, we have a special guest, Dr. Amber Childs, a child and adolescent psychology pioneer.
Dr. Childs is a renowned Yale University professor and the Clinical Strategist for BeMe Health. In this episode, Dr. Child will talk about her life journey, starting from her teenage years, and h...
About This Episode
Welcome to BeingMe: A Teen Mental Health Podcast, where we celebrate the voices and experiences of teenagers. In this episode, hosts Ruthie Tessler, BeMe Youth Ambassador Juan Bendana, and guest host Nikita Patrick dive into the topic of avoiding the summer slump.
As the school year ends, many teens are excited about summer break but also want to make the most of their time and stay productive. Ruthie shares insi...
As the holiday season approaches, so does a unique blend of excitement and stress, especially for teens. In our latest episode of the BeingMe podcast, we delve into the heart of these challenges.
Join hosts Ruthie Tessler, Juan Bendana, and special guest Christoph Cunningham as they explore the complexities of teen life during this bustling time of year. What's Inside This Episode:
👉🏼 Tackling end-of-semester school stress...
About This Episode
In this episode of TeenMind Matters with Ruthie Tessler and Juan Bendaña on the BeingMe podcast, we explore how to balance extracurricular activities as a teenager. Join us as we chat about the challenges of juggling multiple commitments.
From sports to clubs to volunteering, we'll share practical advice on setting priorities, managing time, and maintaining mental well-being in the midst of it all.
But that...
About This Episode
Welcome to "BeingMe," the podcast that honors the voices and experiences of teenagers. In this installment, your hosts, Ruthie Tessler and Juan Bendana, are joined by Zach Gottlieb.
Zach Gottlieb is the 17-year-old founder of Talk With Zach, a Gen Z movement and community that harnesses the power of young people worldwide to engage in important conversations that change the culture and openly address ev...
About This Episode
Welcome to another episode of BeingMe: A Teen Mental Health Podcast. In this engaging conversation, we sit down with Sara Hann and Ellie Foster, the co-directors of education at the Kevin Love Fund, to delve into the critical intersection of teen mental health and sports. Join us as we explore the fund’s inspiring initiatives, the Summer Fellowship program, and valuable insights for the upcoming back-to-school se...
About This Episode
Welcome to BeingMe, the podcast that honors the voices and experiences of teenagers. In this episode, our hosts, Ruthie Tessler and BeMe Youth Ambassador Juan Bendana, dive into current events, answer BeMe Teen Advisory Board questions, and provide tips for easing into a new school year.
Don't miss this fun discussion filled with practical advice for teens navigating the summer break. Join Ruthie and Juan as ...
About This Episode
Welcome to a special Pride-themed episode of BeingMe, where we dive deep into the experiences and challenges faced by Two-Spirit youth in Native American communities. In this episode, we are joined by Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native American teens.
In part one of our conversation (Episode 21) with Healthy Native ...
About This Episode
We are honored to speak with Mira Zimet, the visionary behind The Storyboard Project. This empowering web series aims to educate and empower youth as they transition out of the foster care system and navigate the challenges of adulthood.
In this episode, we delve into the power of mentorship for foster youth and how it helps them overcome adversity and reach their full potential. Myra shares successful exampl...
About This Episode
In this episode, we have the pleasure of speaking with Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native youth through culturally responsive education and resources.
Join us as we delve into the challenges faced by Native teenagers, the unique initiatives offered by Healthy Native Youth, and how the mental health community can bet...
About This Episode
Join our hosts Dr. Neha Chaudhary and her co-host Hazuri Dhillon in this episode as they interview Jennifer Epstein, Director of Education and Outreach at Song For Charlie.
Song for Charlie is a national family-run nonprofit charity dedicated to raising awareness about ‘fentapills’ — fake pills made of fentanyl and other synthetic drugs. As part of their outreach, they work with experts, educators, parents, and ...
About This Episode
In this episode, join host Dr. Neha Chaudhary as she interviews Case Kenny, an Instagram creator, and author known for his unique perspective on personal growth, mindfulness, and embracing your true self. Case shares his personal story, delves into the challenges of social media and mental health, offers advice, and explores the connection between music and emotions, including his collaboration with Andy Grammer....
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