Alignment Adventures
Welcome to alignment adventures, a podcast where we explore what it means to live a fulfilling, aligning, and present life!
Episodes
One of the number one ways to sabotage our intuition and creative powers? PRESSURE 😬 Join me as I share my journey with putting pressure on things in my life and how it can block happiness, presence, and alignment.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much mo...
I am so happy to be back after an unexpected two-month break! Let's catch up as I share how I have been navigating being pregnant after two miscarriages last year. I share the practical things as well as the mental, emotional, and spiritual practices that have helped me during this time. Thank you so much, as always, for tuning in, and let me know in the comments how you are doing in this season of life! 💖
Resources for your alignm...
Your imagination is a powerful tool—but are you using it to your advantage? Instead of dwelling on worst-case scenarios, why not harness it to uplift your energy and manifest your desires? In this episode, I’ll share real-life examples of how I do this and show you a simple shift that can bring more fun and ease to your manifestation journey.
Check out Episode 158 on Brain States 🧠
Resources for your alignment journey:
Do you nurture your inner fire—the one that burns deep within your soul? While we often focus on eating healthy, exercising, and caring for our mental health (all essential aspects of well-being), how often do we reflect on the health of our soul? Join me as we explore this vital topic and uncover why fueling your inner fire is so important.
Resources for your alignment journey:
Today I am here to discuss an interesting phenomenon I have observed recently; this weird competition to see who is suffering the most. 👀 Let's break down what I believe is really happening here and a more expansive way we can view this situation by choosing connection and collaboration over competition. 💖
Episode 102: Collaboration Over Competition
Resources for your alignment journey:
An important message you need to hear today: You don't need "fixing!" This need to constantly search outside ourselves for something to make us complete or heal us is real. Tune into this episode for some empowering reminders and my take on toxic positivity.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
I always find it so cathartic and insightful to reflect on the year. Join me as I share how I did with my 2024 intentions and also recap my top lessons, favorite books, and memories! Please share in the comments your top lessons and fav memories from this past year 🍾
If you want to watch the video of this episode, click here!
Resources for your alignment journey:
Today we are getting very personal as I share my experience going through two pregnancy losses this year. I hope that you're reminded of two things after hearing this episode. 1.) You are never alone (even when going through hard things) 2.) Feeling hopeful, aligned, and positive during those times is safe. Sending so much love and compassion to anyone that needs it! 💗
Resources for your alignment journey:
We all have the story of "I don't have enough time." Sit down with me today as I share a profound experience where time seemed to fit me perfectly. It always comes back to doing the things you are excited about. 👏🏻✨
I would love to know if you have a similar story around time. Share with me in the comments or on Instagram!
Check out my science and spirituality episode about time 162. "Is Time really an illusion?" The Scientific &...
No one wants to feel like a failure. That is exactly why I wanted to talk about the difference between seeing failure (& success) from your mind versus your intuition. Many times the smallest perspective shifts make the biggest difference! 👏🏻
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flo...
It feels so aligned to be back here with all of you after a 4 month break! In my last episode, I honestly wasn't sure if I was going to come back. 😳 So much has happened in the past few months so let's catch up! 💗
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and muc...
I've been feeling this coming for a while. It's time for me to step back from the podcast. For how long? I have no idea. 🤷🏻♀️ Tune into this episode as I explain how my life flowed to clearly show me the next steps I need to take. I hope you know how much I appreciate your time and energy and have LOVED going on this Alignment Adventure with all of you! See you soon 💖
Resources for your alignment journey:
Join me for a casual chat over coffee (or at least pretend we are at a cute coffee shop ☕️) for this uplifting conversation on why it's okay not to know. Our minds love to plan our lives, and we can often get worried about when certain things (or manifestations) will show up in our reality. I hope this episode soothes your mind and your soul when you feel caught up in worrying about not knowing when something will happen.
Let's talk about creating a summer that you love! I very much enjoy looking into the themes of each season (particularly when it comes to solstices, equinoxes, and the zodiac). But even beyond that, summer can be a time of slowing down and tuning in OR a time of adventures and creativity (or maybe a mixture of both!) In this episode, I am sharing how you can set intentions and tune into the natural themes of the season to creat...
It feels so good to be back after a little (unplanned) break from the podcast and also back home from our two-week trip to Italy! Today I am sharing reasons I believe travel is so important and life changing. I also dive into how the power of suspending your disbelief helps you create the life of your dreams. It feels so good to catch up! I hope this episode serves you on your alignment journey. ✨
We’re talking all things communication & how developing effective habits can help us thrive in our alignment adventure. This week I sit down with Siris Raquel, someone who so beautifully brings together the pragmatic and energetic side creating a life you love. She has a background as a life coach, speech-language pathologist, learning-behavioral specialist, & therapeutic energy worker. She reminds us that communication is ...
Have you been feeling some heavy energy recently? Or maybe just a lot of contrast (aka things you are not desiring)? Then this episode is for you! We discuss how contrast can be a beautiful catalyst for living a more intentional life and creating a life you love. If you need support with releasing heavy energy and connecting to your intuition, I recently revamped my minicourse "Discover your Internal Guidance." This is a ...
As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing informa...
Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey. 💖
Resources for your alignment journey:
I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and ...
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