Healing + Human Potential

How do you navigate the complexities of modern dating without losing yourself?

In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing...

What if true freedom isn’t about achieving more, but letting go of the need to achieve at all?

In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really means to live with grounded inner peace while navigating parenting, business, and leadership. Emilio shares how he moved from a life of constant striving to one rooted in presence and surrender—and what it took to truly let go of needin...

What if the most painful moment of your life was actually the beginning of your greatest awakening?

In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extraordinary, and how that inner dialo...

What if your need to prove your worth is actually the wound you’re here to heal?

In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and agency.

Dr. Thema shares powerful ins...

What if the one thing standing in the way of your healing… is how you relate to life itself? 

In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes and insights — it’s about transforming your relationship with your mind, emotions, desires, and even your pain.

We unpack how to forgive, love yourself, and come into acceptance since that is more ...

Why do we keep attracting relationships that don’t feel aligned — and what does that reveal about how we relate to ourselves? 

In today’s episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape ou...