Yoga Nidra
Unlock a state of total relaxation and inner peace with Yoga Nidra Meditation. This ancient practice will help you to heal, restore balance, and create profound personal transformations through the art of doing nothing. Experience deep relaxation and quiet your mind to uncover new levels of focus and clarity. Join us on this journey of self-discovery today!
Episodes
February 23, 2025 • 23 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Are you ready to welcome more positivity and vibrant energy into your life?
This deeply restorative Yoga Nidra meditation is designed to help you align your mind, body, and spirit with feelings of abundance, gratitude...
Download for iPhone here.
And for Android here
Are you ready to welcome more positivity and vibrant energy into your life?
This deeply restorative Yoga Nidra meditation is designed to help you align your mind, body, and spirit with feelings of abundance, gratitude...
Mark as Played
February 16, 2025 • 31 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Feeling weighed down by the heavy clouds of depression? Imagine awakening to a life where positivity and joy radiate from within. In this uplifting episode, we guide you through a powerful meditation and visualization...
Download for iPhone here.
And for Android here
Feeling weighed down by the heavy clouds of depression? Imagine awakening to a life where positivity and joy radiate from within. In this uplifting episode, we guide you through a powerful meditation and visualization...
Mark as Played
February 9, 2025 • 23 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Are you ready to step into a brighter, more confident version of yourself? In this transformative episode, we’re diving deep into a guided meditation designed to help you release limiting beliefs that may be holding y...
Download for iPhone here.
And for Android here
Are you ready to step into a brighter, more confident version of yourself? In this transformative episode, we’re diving deep into a guided meditation designed to help you release limiting beliefs that may be holding y...
Mark as Played
February 2, 2025 • 18 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
🔮 Struggling to Manifest? Let's Fix That!
Ever feel like you're pouring your energy into the universe and getting zilch in return? 😫 Yeah, we've all been there. You can either keep shooting in the dark or learn to hi...
Download for iPhone here.
And for Android here
🔮 Struggling to Manifest? Let's Fix That!
Ever feel like you're pouring your energy into the universe and getting zilch in return? 😫 Yeah, we've all been there. You can either keep shooting in the dark or learn to hi...
Mark as Played
January 26, 2025 • 32 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Ever feel like your shyness has its own personality—one that shows up at the worst possible times? Maybe it’s at a party where you suddenly develop a deep fascination with the snack table, or during a meeting when spe...
Download for iPhone here.
And for Android here
Ever feel like your shyness has its own personality—one that shows up at the worst possible times? Maybe it’s at a party where you suddenly develop a deep fascination with the snack table, or during a meeting when spe...
Mark as Played
January 19, 2025 • 17 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
What if the voice inside your head was your greatest cheerleader instead of your harshest critic?
In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to tr...
Download for iPhone here.
And for Android here
What if the voice inside your head was your greatest cheerleader instead of your harshest critic?
In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to tr...
Mark as Played
January 12, 2025 • 26 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Sometimes, the world feels heavy.
Tonight, let’s set it all down.In this special episode, we’ll walk hand in hand through a warm, nurturing practice of loving-kindness meditation—a gentle journey designed to open your ...
Download for iPhone here.
And for Android here
Sometimes, the world feels heavy.
Tonight, let’s set it all down.In this special episode, we’ll walk hand in hand through a warm, nurturing practice of loving-kindness meditation—a gentle journey designed to open your ...
Mark as Played
January 5, 2025 • 15 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
If you’ve got a to-do list that’s starting to look more like a novel, this Yoga Nidra meditation is here to help you hit the mental refresh button.In this soothing yet power-packed session, we’ll guide you into a drea...
Download for iPhone here.
And for Android here
If you’ve got a to-do list that’s starting to look more like a novel, this Yoga Nidra meditation is here to help you hit the mental refresh button.In this soothing yet power-packed session, we’ll guide you into a drea...
Mark as Played
December 23, 2024 • 28 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Ready to free your mind from the invisible weight of judgment—both for yourself and others? This meditation session gently guides you into a space of self-acceptance, understanding, and emotional release, so you can s...
Download for iPhone here.
And for Android here
Ready to free your mind from the invisible weight of judgment—both for yourself and others? This meditation session gently guides you into a space of self-acceptance, understanding, and emotional release, so you can s...
Mark as Played
December 16, 2024 • 30 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..
Download for iPhone here.
And for Android here
Are you searching for clarity, purpose, or a deeper connection to your life's journey? In this episode, embark on a soothing guided Yoga Nidra meditation designed to help you uncover the roadmap to your soul's callin...
Download for iPhone here.
And for Android here
Are you searching for clarity, purpose, or a deeper connection to your life's journey? In this episode, embark on a soothing guided Yoga Nidra meditation designed to help you uncover the roadmap to your soul's callin...
Mark as Played
December 9, 2024 • 14 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..
Download for iPhone here.
And for Android here
In a world that often rushes by, where the hustle can drown out the whispers of our inner selves, The Beauty Within invites you to pause, breathe, and rediscover the magic that surrounds you. This unique guided medi...
Download for iPhone here.
And for Android here
In a world that often rushes by, where the hustle can drown out the whispers of our inner selves, The Beauty Within invites you to pause, breathe, and rediscover the magic that surrounds you. This unique guided medi...
Mark as Played
December 2, 2024 • 30 mins
Discover the power within you and start manifesting your dreams today with Believe! The app with perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
Immerse Yourself in "Positive Affirmations for Self Love"
Imagine starting your day with a gentle reminder of your worth or winding down with words that cradle your soul. Step into a realm where positivity an...
Download for iPhone here.
And for Android here
Immerse Yourself in "Positive Affirmations for Self Love"
Imagine starting your day with a gentle reminder of your worth or winding down with words that cradle your soul. Step into a realm where positivity an...
Mark as Played
November 25, 2024 • 21 mins
Feeling weighed down by the stress of daily life? Is anxiety keeping you tethered to the ground when you long to soar? In this transformative episode, we invite you to leave your worries behind and embark on a celestial journey through the stars.
Our unique guided meditation is designed to gently transport you beyond the boundaries of Earth, into the serene expanses of the cosmos. As you drift among glittering constellations and glo...
Our unique guided meditation is designed to gently transport you beyond the boundaries of Earth, into the serene expanses of the cosmos. As you drift among glittering constellations and glo...
Mark as Played
November 18, 2024 • 15 mins
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..
Download for iPhone here.
And for Android here
In the hustle and bustle of everyday life, finding peace can feel like an impossible task. But what if you could cultivate a tranquil oasis right within your own mind? Sowing Serenity invites you on a transformativ...
Download for iPhone here.
And for Android here
In the hustle and bustle of everyday life, finding peace can feel like an impossible task. But what if you could cultivate a tranquil oasis right within your own mind? Sowing Serenity invites you on a transformativ...
Mark as Played
September 26, 2024 • 11 mins
Are you ready to unlock the hidden potential within your subconscious mind?
Tune in to the latest episode of the NuYu podcast as we delve into the transformative power of the Neuro-Linguistic Programming (NLP) technique of Anchoring.
Anchoring is a powerful tool that allows you to tap into your deepest emotions and experiences, harnessing them to create lasting change in your life. Whether you're seeking to overcome limiting beliefs,...
Tune in to the latest episode of the NuYu podcast as we delve into the transformative power of the Neuro-Linguistic Programming (NLP) technique of Anchoring.
Anchoring is a powerful tool that allows you to tap into your deepest emotions and experiences, harnessing them to create lasting change in your life. Whether you're seeking to overcome limiting beliefs,...
Mark as Played
September 19, 2024 • 18 mins
If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.
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Google Play
Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition?
Apple Store
Google Play
Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition?
- Chronic indecisiveness
- Frequent regrets about choices ma...
Mark as Played
September 12, 2024 • 20 mins
Discover the power of loving yourself just as you are.
Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance.
When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our confidence, and even our overall happin...
Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance.
When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our confidence, and even our overall happin...
Mark as Played
September 8, 2024 • 4 mins
You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com.
Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a powerful and transformative speech on embracing your true self.In this episode, Damia...
Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a powerful and transformative speech on embracing your true self.In this episode, Damia...
Mark as Played
September 1, 2024 • 25 mins
If you want to enjoy even more self healing, personal transformation and everyday manifestation then join me on the Yoga Nidra App from NuYu.
Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and u...
Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and u...
Mark as Played
August 25, 2024 • 26 mins
If you want to enjoy even more self healing, personal transformation and everyday manifestation then join me on the Yoga Nidra App from NuYu.
Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and u...
Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and u...
Mark as Played
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