Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.
Fail fast and fail often; failure is an essential part of growth and an important lesson Player Development Coach Kerri Kuzbyt teaches her athletes. Kerri played hoops for most of her life, even competing professionally, before switching to a coaching role in the past few years. She is now the head of player development for the Scottish Basketball Federation. Her modern coaching approach is unique and helps athletes find functional...
You see Trenni Casey most nights talking sports on "Early Edition with Trenni" on NBC Sports Boston, But, for the last 6 months, she has been spending her mornings, and basically any time outside of the studio, training for her leg of "MS Run the US." The relay is America's first and only 3,260 mile ultra relay run to raise awareness and funds for MS research and aid those living with disabilities from the disease. Trenni's relay ...
I have no doubt you've heard Jenn Hildreth's voice coming from your TV a time or two before. The award-winning sports broadcaster has quite the resume -- from calling FIFA World Cup matches since 2015, Olympic soccer matches, and MLS and NWSL games to play-by-play for a variety of collegiate sports. She's done it all while raising two daughters with her husband. When she realized just how incredible working moms are for the way the...
Kendall Toole knows how to pack a punch when it comes to programming a workout! This comes as no surprise given the fitness pro has been moving in some form since she was young. First it helped to drain the energy tank as a kid, later it became a space to find mental clarity, and now it's her career. Despite the change in reason for movement, her love for it has remained constant. The former Peloton instructor left the major platfo...
Sara Falkson is a Harvard engineer redesigning the sports bra and helping women find body confidence in sport. Why redesign the sports bra? As an athlete herself (4 years of field hockey at Dartmouth) she has had her own relationship with confidence and sports bra woes and learned that so many other women did too! So, in her second year of Harvard University's Masters of Design Engineering program she set out to create something th...
Mary Borman loves to swim, to challenge herself, to wear bright colors, share her story, and most importantly, have fun! The athlete, model. and Down Syndrome advocate has always challenged herself to accomplish what some may say she can't. Mary has earned several medals competing at the Special Olympics, traveled internationally to race for the Down Syndrome International Swimming Organization, and is now training to become the fi...
The dynamic running duo Alexi Pappas and Lisa Thompson joined me in studio during Boston Marathon weekend as they prepared to race their fourth Boston together. Alexi, a former Olympian representing Greece, and Lisa Thompson, a competitive visually impaired runner, met years ago through 'Team With a Vision' and have been racing around the world since. Today we dive in to:
When Becs Gentry isn't coaching you up on the Peloton app, she's likely chasing her big personal goals or her toddler daughter. Becs isd known for her speed and her spunk, but this is something she has grown into as she's found herself in the sport. After earning her 6th World Majors star in Toyko her partner planted the idea seed of the Great World Marathon (7 marathons, 7 days, 7 continents) -- this past fall she completed it as ...
It wasn't until Katie Lohaus' senior year of college that she found rugby, but it was love at first hit and she hasn't looked back. After playing competitive sports through high school, Katie went to college and joined a sorority where she dabbled in rec leagues and the Greek games. When she gave rugby a shot her senior year she was excited about how far she could run with it (figuratively and literally), so she went for it. Katie ...
Nell Rojas is a FORCE on the Boston Marathon course. The Nike pro earned top American female finisher her first two races ('21 and '22). She loves the grit and hills of the course (the opposite of most!) When Nell isn't running, she's coaching. She's coached for years, even before she decided to go pro at 30 years old. Now, she learns a lot from her dad who coaches her and guides her in developing her own coaching style. Today we ...
Jackie Gaughan lives in Boston, runs in Boston, and works a full-time finance job in Boston. The new Saucony pro likes her full life, crediting it for her success in the corporate world and in the sport. Jackie is excited to run her first Boston Marathon, especially as a New Hampshire native. Today we dive in to:
At 24 years old Jocelyn Rivas become the youngest woman and Latina to finish 100 marathons! Jocelyn set the goal to show the world what a 'Dreamer' looks like and show women and girls everywhere that they can do hard things. After crossing the LA Marathon finish line in 2021, Jocelyn kept going and continues to set BIG goals in running and is still rooted in her strong 'why.' Today we dive in to:
Hot off smashing her own U.S. masters marathon record at the Valencia Marathon in December (2024), Sara Hall is feeling good and ready to race her fourth Boston Marathon. Sara has been running professionally for 20 years and continues to love the challenges and wins that come with it. She credits motherhood for helping her keep perspective and motivation; in 2015 she and her husband Ryan (also her coach!) adopted their 4 daughters ...
After 8 years away from running, getting married, starting a family, working as a realtor, and a failed BQ attempt Keira D'Amato knew there was more in the tank. She was right. She holds the record for fastest American half marathon and woman's-only 10-miler and she shaved 24 seconds of then record holder Deena Kastor's fastest American marathon to break the record. Keira has done this all with gratitude, joy and incredible courage...
WNBA Veteran Diamond DeShields is bringing her electric play, competitive spirit & leadership to the Connecticut Sun in her 7th season. Diamond was the third overall draft pick in 2018, earned a WNBA Championship with the Chicago Sky in 2021 after a taxing surgery and rehab, and still feels she is just scratching the surface of her potential and her game. Today we dive in to:
Born and raised in Boston, Jillian Dempsey knows the grit it takes to find success. The Boston Fleet forward has been playing professional hockey for over a decade, almost exclusively in her hometown. She grew up in Winthrop, played in college at Harvard, then for the Boston Blades (CWHL), Boston Pride (PHF), and now the Boston Fleet. Today we dive in to:
Sports can change lives, and basketball changed Ugo Nwaigwe-Hirschman's life. She had a successful collegiate career, international professional playing stint, coached at the collegiate level, and is now combining her passion for the game and calling to 'do good' by joining the Shooting Touch team. Shooting Touch is a non-profit that uses basketball as a tool for global impact and change. Ugo is the new Director of Domestic Program...
The wait is over for the highly anticipated inaugural Unrivaled Basketball season. It's a full court 3 v 3 league founded by WNBA greats Napheesa Collier and Breanna Stewart. The unique thing about the league is that is it founded on an equity-based financial platform giving the athletes a great salary and ownership. One woman who has been pivotal in the buildout is Chief Brand Officer Kirby Porter. Kirby is an award-winning sports...
The last few months have been a whirlwind for Jess Mruzik - she won a national championship with Penn State, spent a few days celebrating the holidays with her family, and then moved to Houston to start her professional volleyball career with LOVB Houston. The standout outside hitter was a huge part of the historic season for the Penn State volleyball program, leading the team on and off the court. She is now etching her name in th...
Professional runner Heather MacLean is as Boston as it gets - she loves runs on the Charles River, Dunkin, the Celtics, and even worked her first job at Market Basket. But now Heather is living her dream racing the 1500 for New Balance (based in MA!) She wasn't the standout in high school, or even college, but she puts in the work and trains with the best. In 2021 she punched her ticket to Tokyo, surprising many (but not her team!)...
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