Soul Hygiene

Soul Hygiene

Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be hurt constantly, and the scars will run deep within you if you let them grow and take root. If we want our lives to be truly fulfilling and meaningful, we must courageously face these invisible wounds. This is the time to undergo a life-changing journey of healing. Each episode, we bravely face the invisible scars of trauma, no matter what they may be, because If we let it, victimization and trauma can become defining factors in our lives. It thrives on our uncertainty and worry, and can cause depression, anxiety, and other mental health issues. This show lights up the path towards escaping the destructive mindset of constantly seeing yourself as unlovable and unworthy. WE Investigate together our thoughts, and see how we can get rid of those negative energies eating us up from the inside. Cleaning your soul is indeed a challenging endeavor, but with enough courage and resilience, you can go beyond the pain and finally unlock the happiness and success you truly deserve. Try out a few new things that help you relax, think deeply, and develop your spirituality. There should be more to life than just surviving. Challenges are inevitable on this earthly journey, but they should not define you. WE cannot let our obstacles be the center of our world. Working on what is happening inside us, rather than trying to change everything around us, is the path to self-awareness, expanded creative expression, and more fulfilling interpersonal connections. The host of the podcast is a finance specialist turned soul motivator. Many people know her as TeeJay, and she bares her soul in this show, talking about the hardest times in her life. She hopes that by sharing her story, others will be encouraged and inspired to persevere through their own dark times. Every day, she is growing alongside you, using all of her tools to LIVE this life, not just survive it, and becoming the Warrior she needs to be. TeeJay believes that no one should have to accept a life of seclusion, dependency, or have to sacrifice their joy, just because of a rough past. In this podcast, she shares advice on how to nurture your spirit, improve your health, and find more happiness within. Listen in as she shows you how to unlock your full potential by using the tools you already have. Join her in this journey as she opens up about her own trauma and what she did to survive. She will be sharing the coping mechanisms she used, which she hopes will prove useful in harnessing your own unique power that leads to a deep healing experience. If you Allow TeeJay to help you alter your outlook on life, you will move forward with greater purpose. If you look deep within and learn to value the individual power of your soul, there is no limit to what you can accomplish or become. Strike the optimal balance of mind, body, and spirit to face your inner battles with the right perspective, courage, and mindset. Start improving your Soul Hygiene by listening to the podcast at soulhygiene.net.

Episodes

July 21, 2025 33 mins

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Start your day with purpose! In this video, we delve into the importance of establishing a consistent and effective morning routine. Discover how simple habits, such as waking up early, journaling, exercising, practicing mindfulness, and setting goals, can significantly enhance your productivity, energy, and overall m...

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Chris Parsons shares his powerful redemption journey—from pain and brokenness to faith, healing, and a sense of purpose. In this heartfelt update, hear how his life has transformed and how his testimony continues to impact others around the world. If you’ve ever doubted your path or needed a sign to keep going, t...

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🌍 In this inspiring episode, we sit down with the Ambassador of Peace to the United Nations to discuss diplomacy, leadership, and the critical role of peacebuilding in today’s world. Discover how one individual’s mission for unity and understanding is impacting global communities, influencing policy, and promoting a ...

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Jamie Kristen is a multi-vocational artist and independent mother of three grown children. From the time she was very young, Jamie used to sing, “make” plays, and entertain others. She wrote and directed her first play at the age of eleven. She sang her first solo in church at the age of three and has be...

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You can reach out to amanda@the-story-oracle.com




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Are you ready to unlock the true formula for success?

In this video, we examine how determination and strategic preparation work together to cultivate a winning mindset. Whether you're chasing career goals, building a business, or pursuing personal growth, these time-tested ...

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Memorial Day Reflections


The discussion centered on the significance of Memorial Day, emphasizing the importance of remembering those who have died in service to the country. Justin, a veteran, shared his perspective, highlighting the importance of reflecting on the sacr...

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May 31, 2025 21 mins

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Keep going, no matter what life throws at you.

In this inspiring video, “Keep Pushing On: Let Love Be Your Fuel,” we explore the emotional and spiritual strength that love provides in our hardest moments. Whether you're facing setbacks, heartbreak, burnout, or simply feeling...

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What does it truly mean to be faithful? In this video, we delve into the profound values of loyalty, trust, and commitment—not just in romantic relationships, but also in friendships, family bonds, and personal integrity.


Whether you're struggling to rebuild trust, wonde...

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Discover the powerful journey of restoration in “Rifts and Reconciliation: Healing What Was Broken.” In this heartfelt video, we explore how broken relationships, emotional wounds, or community conflicts can find peace through understanding, forgiveness, and hope.


Whethe...

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✨ Do you believe in the impossible?

This powerful video explores how God’s unlimited power can transform lives, heal hearts, and make a way where there seems to be no way. 💫

Let this message remind you that nothing is too big for ...

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Are you feeling lost or disconnected in your business journey? This video reveals powerful strategies to help you stay aligned with your business purpose, avoid burnout, and rediscover the passion that sparked your entrepreneurial journey.


✅ You’ll Learn:


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Your gut is more than just a digestive powerhouse — it's the key to your energy, mood, immunity, and overall wellness. In this video, we dive deep into the science and soul of gut health, exploring how to nourish your body from within and feel better than ever.


✅ Learn t...

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https://www.facebook.com/cirquesingerjules


🌟 Finding the Good in Life’s Toughest Moments🌟


Life can be unpredictable, challenging, and even heartbreaking, but powerful lessons and unexpected blessings are waiting to be uncovered within those difficult times. This heartfe...

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What does it really mean to heal? In this powerful discussion, we dive deep into emotional recovery, flip the script on limiting beliefs, and discover strength through vulnerability. Whether you're navigating trauma, personal growth, or mental health challenges, this video offers tools, stories, and strategies to help...

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Follow Us On:

Instagram: https://www.instagram.com/soulhygiene_/

TikTok: https://www.tiktok.com/@soulhygiene.net

Ms Teejay: https://www.instagram.com/thereal_msteejay/


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email:  rob@theforgivenesslink.com


Soul Hygiene

Nurturing Minds, Nourishing Souls

Host: Ms. Teejay


Read more

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What You’ll Learn:

✅ Understanding the root causes of estrangement

✅ How to heal emotionally and find inner peac...

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Life’s struggles can feel overwhelming, but God’s blessings are still present even in the darkest moments. This powerful video explores how to **find gratitude, strengthen faith, and praise God during difficult times**. When challenges arise, our faith is tested—but it’s also when we can grow the most spiritually.

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What You'll Discover:

✅ The veteran’s personal story of overcoming adversity

✅ How gratitude and mindset shape a fulfill...

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