Who Turned The Lights On?

In this episode, this audio explores how nervous system adaptations silently shape the way we price, earn, and show up in business. From freezing at bigger ticket opportunities to collapsing under visibility, this recorded audio for my younger self, unpacks how survival logic—not strategy—often drives our decisions. We trace the five-layer Scarcity Code loop and reveal what shifts when pricing, receiving, and success stop being tra...

In a Who Turned The Lights On first, I invite you to listen to a reading I recorded for my younger self, and perhaps for yours, too. This is Part 1 of a short series called The Scarcity Code, exploring how survival, money, and self-limitation are shaped by the nervous system from a time long, long ago. 

The final episode in an 8-part micro series exploring the 70 page book - Successful Outside, Struggling Inside. This final episode summarises the last 7 episodes, before we get stuck into some very helpful distinctions, insights & context as you find your own way out of the dark. I include some more lived experience to bring these ideas to life, and ultimately, give you a clear map and suggestions on how and where to start, or cont...

While we don't really need to understand Neuroplasticity or Bioplasticity to recover, it is very helpful to undestand its role. Maybe understanding a bit about this, will make the path out of the dark a bit easier. 

Episode 18, is part 7 of our mini series exploring Successful Outside, Struggling Inside - a wee book of 70 pages that is my first attempt at articulating how I found my way out of the dark, and transformed my life more...

The area I ignored most, that likely added at least a year or more to my recovery. This is part 6 of our mini series exploring the wee book: Successful Outside, Struggling Inside. Page 45-48 in that free 70 page PDF, examines pace & progress. 

We start by putting a few key distinctions on the table, and then examine pace for both your thinking self, and separately for your nervous system. 

We look at how you, hijack you. Specifical...

This is episode 16, also known as part 5 of our mini series on Successful Outside Struggling Inside. We explore all 8 bio-items that are the building blocks for optimum nervous system health. Those 8 bio items are captured as an acronym: T.H.E. C.L.I.M.B. Each of these 8 will be applied differently pending which run of the nervous system ladder your baseline currently is. 

We take a brief tour in and around each 1 and I make sure t...

Episode 15 is also part 4 in this mini series, exploring the 70 pg wee book - Successful Outside, Struggling Inside. This episode recaps the prior 3 episodes, before taking a deep dive into The Rulebook installed in childhood, reinforced into adult years, that hijacks your current reality as it creates all sorts of shenanigans while it is left unchecked. 

Quite literally, it is like having your 5 year old self make decisions for yo...

Episode 14 coincides with a lived experience from this very morning that is used to shape, direct and explain this section of that wee book titled: Successful Outside, Struggling Inside, page 27-35 

You can get the pdf in your inbox by going to this page, leaving your email, before hitting submit. Should land within a few minutes. www.nervoussystemeconomy.com/nsi-book

This episode examines perception as projection. 

We look at two ...

Get instant access to the wee book here: Successful Outside, Struggling Inside >

We are back with the 2nd of our mini series discussing the wee book - Successful Outside, Struggling Inside, pages 16-25. This episode focuses exlusively on the nervous system, tabling distinctions between dysregulated and depleted, nervous sytem states as our baseline vs the places our nervous system moves in and through, before taking a much closer l...

Episode 12 marks the beginning of a micro series I am running based on the wee book (70 page free PDF) titled, "Successful Outside, Struggling Inside." I believe the contents of this PDF to be the minimum viable baseline of Nervous System Intelligence any of us should have access to, especially if you struggle with anxiety, mental health, self worth, and have a high stress childhood. 

As such, I am narrating, discussing and sharing...

What if your performance wasn’t just about your mindset, but your mitochondria? What if quality of life came down to what’s in—and around—your nervous system?

In this episode, Ruth Pearce and Shannon Eastman sit down to explore the lived experience of Nervous System Intelligence through the lens of environment—both visible and...

Episode 10 will go down as one of my all time favourites. I appreciated the wisdom, insight and opportunity to learn from a business mind who prioritises consciousness as a tool to grow your business into the ultimate exit.  There was no effort required in making the invisibile, visible in ways that land, and shift, and compel a new way of seeing. 

Italian sports car. Corner office. Member of the judiciary, Solictor - On paper, Claire Payne had it all - and - Friday evening, 9pm in her office, with her little one at home, she has a moment. 

Dr. Joshua Rosenthal joins me for a game-changing conversation on EMFs, coherence, and the invisible field your nervous system is trying to regulate within—whether you're aware of it or not.

Most orf us would be forgiven for feeling tired, foggy, or fried. As a society, life is different than generations before - and - we c...

This is episode 7, Inspired by some great comments on a linkedin post I made earlier, over here.  I got inspired to riff off the comments and speak to something in a bit more depth and specificity as we all get our heads around this nervous system stuff. When we do, this gets to become leverage creating major shifts in the quality of our life - around that entire wheel (as in the wheel of life).