TMill Talk!

TMill Talk!

A place where we can discuss different Self Care and Self Love journeys.

Episodes

May 29, 2025 5 mins

This episode was just a reminder to others as well as to myself how important it is to take control and account to how we can control what we think and say In all areas of our lives.

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This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.

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I enjoyed having my husband Wahid with me on the podcast talking about "Keeping your word" and "What healing was looking like lately". My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say "Take What You Need". Let's keep doing the work.

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December 27, 2023 12 mins

Take That Time That You Need To Heal And Grow!

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January 25, 2023 6 mins
This episode came from a listeners topic choice.
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This episode came from a listeners topic choice 🫶🏽.
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January 23, 2023 43 secs
A New Day, New Beginnings!
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November 7, 2021 2 mins
Stop trying to be perfect and bashing yourself when you may mess up
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August 23, 2020 11 mins
Think of ways you can make time for you this week.
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July 29, 2020 6 mins
Take time for you
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April 28, 2020 2 mins
Take time for yourself
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Self love
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March 26, 2020 4 mins
Where did it come from?
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March 23, 2020 3 mins
Self Care!
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March 1, 2020 4 mins
Speaking negative about yourself
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February 28, 2020 2 mins
Are you taking time for yourself today?
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February 28, 2020 29 secs
Welcome to TMill Talk!
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