The Papaya Podcast

In this episode, Sarah and Christina discuss their long-standing friendship, the evolution of Christina's music career, and the transition from popular songs to lullabies and children's books. They explore themes of authenticity, personal growth, and the importance of bringing children into their creative worlds. The discussion also touches on the dynamics of Christina's band and the idea of manifesting dreams, all while sharing he...

In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies. Through her campaigns and books, s...

In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with these experiences. The dialogue emp...

In this conversation, Sarah and Jayne Mattingly discuss the concept of body grief, exploring Jayne's personal journey through chronic illness and disability. They delve into the emotional complexities of grieving changes in one's body, the societal pressures surrounding body image, and the importance of recognizing and processing body grief as a form of healing. The discussion also touches on the cultural lack of grief literacy, th...

In this conversation, Sarah and Jessica Turner discuss the journey of navigating disappointment, grief, and self-love following significant life changes, including divorce. Jessica shares her experiences and insights from her upcoming book, emphasizing the importance of processing emotions, investing in therapy, and finding agency in one's response to life's challenges. They explore the impact of body image on relationships and the...

In this fun conversation, Sarah and Julia Dantas explore the transformative power of makeup and Julia's inspiring journey from overcoming personal challenges to becoming a sought-after makeup artist and educator. They discuss the importance of confidence in makeup application, the evolution of the beauty industry, and the significance of teaching and sharing knowledge in a field often perceived as competitive. Julia emphasizes the ...

This week, Sarah is joined by Emily Vondy to discuss the journey of motherhood, the rise of TikTok as a platform for authenticity, and the importance of embracing one's true self. Emily shares her experiences of connecting with other mothers through social media, the challenges and joys of parenting, and the beauty of living in the moment. They explore the societal expectations surrounding family size and the significance of f...

In this weeks conversation, Sarah reunites with Hina Khan, a peak performance coach, to discuss the profound impact of self-image on personal and professional success. Hina emphasizes the importance of understanding one's self-worth, especially for women entrepreneurs, and how it influences their ability to charge for their services and set boundaries. The discussion delves into overcoming self-limiting beliefs, the significance of...

In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of wom...

This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career, and the significance of being a rol...

 I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to discuss the importance of RMHC sup...

This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from addiction. The conversation highlig...

***Trigger Warning*** Eating Disorders****

This week, Sarah and award-winning singer, songwriter, and musician Lindsay Ell discuss the complexities of body image, eating disorders, and the healing power of music. She shares personal stories of struggle and recovery, emphasizing the importance of self-acceptance and vulnerability. The discussion highlights the cultural pressures surrounding body image and the impact of the entert...

On this week's episode Sarah and Brittnee Blair explore Brittnee's journey through the modeling industry, her experiences on Big Brother, and her transition into television. They discuss the challenges of body image, the importance of support among women, and the impact of motherhood on career aspirations. Sharing her personal stories of resilience and empowerment, this chat really emphasized the need for women to uplift each other...

In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now wi...

This week is Glow recipe founders Sarah + Christine. We explore their collaboration on this brand after being former coworkers with a heart for bringing Korean inspired skincare into their own brand : glow recipe. They talk about how they’ve managed to work together while remaining friends and what products are their go - tos and why, plus advice for fellow founders or those looking to utilize social media marketing for their brand...

Women often shy away from talking about it, and carry a lot of shame around it. What are we talking about? Finances. Moneyyyy. Today we have on Sylvia + Alicia from Your Two Cents podcast where they open up conversations weekly around money, financial literacy and removing the shame barrier for more women to open up, no matter where they are.@your.two.cents @aliciamccarvell   (e

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Host Sarah Nicole Landry interviews Kiki Monique, a social media journalist known as the Talk of Shame online. She rose to online fame covering the Depp vs. Heard trial and continues to grow her online presence presenting facts in a digestible and timely matter. From pop culture to true crime and the news you’re nosy about, she has quickly become a favourite trusted source for it all.

She shares her journey from journalism to becomi...