The Papaya Podcast

The Papaya Podcast

The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.

Episodes

August 25, 2025 73 mins

“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’...

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From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because we’re human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way you see yourself and how you live yo...

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Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous episode on Friend Divorce. The topic is raw, real, taboo and often never really talked about. Devrie Brynn is an online creator, tiktok and reel maker with her little connecting one minute story-telling and now a new book “You’re Gonna Die...

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This week we are re-releasing an old episode that had so much impact on our audience! A self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead find success in exactly who you are - even if you’re super “late” to the game (aka, you’re not late at all).


You can...

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In this engaging conversation, Dr. Tammy Nelson, a sex and relationship expert, discusses the evolving dynamics of intimacy and relationships in the post-pandemic world. The dialogue explores the importance of open communication about sexuality, the redefinition of cheating, and the need for curiosity over judgment in understanding diverse relationship structures. Dr. Nelson emphasizes that monogamy is not a binary concept and enco...

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In this engaging conversation, Marty McDonald shares her journey as an entrepreneur and mother, emphasizing the importance of balance, self-belief, and intentional living. She discusses her new book 'Audacious', which aims to inspire others to pursue their dreams while navigating the challenges of motherhood and entrepreneurship. The discussion highlights the significance of storytelling, the power of surrender, and the necessity o...

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In this conversation, Stephanie Case shares her inspiring journey as an ultra marathon runner and a mother. She discusses the challenges and triumphs of balancing her passion for running with motherhood, including her experience of breastfeeding during a race. The discussion highlights the importance of identity, support, and mental health for mothers, as well as breaking stereotypes surrounding motherhood and athleticism. Stephani...

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Following up after our last episode, we are back with an "Ask The Neighbours" Part 2! You asked, we answered! We cover parenting decisions, relationship efforts, and self worth. Thank you all for your questions and make sure to follow @neighbourbecci for next month's opportunity to get your questions answered! 



Hosted on Acast. See acast.com/privacy for more information.

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On today's episode we are back with an "Ask The Neighbours" Part 1 with my co-host Neighbourhood Becci! You asked, and we answered! We give advice on your relationship dynamics, friendship troubles and clearing digital clutter without guilt! We cover questions about the Little Pink Cottage and what it's like opening an airbnb! Goodluck trying to figure out what animal Becci is describing in the end but we will see you for Part...

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TW: Eating Disorders, Disordered Eating


In this conversation, Amelia Milne shares her unique journey into the modeling and influencer world, discussing her experiences with body image, confidence, and the complexities of representation in the industry. The dialogue explores the evolution of beauty standards, the current state of modeling, and the societal expectations surrounding appearance. Amelia's candid insights challenge co...

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In this engaging conversation, Sarah and Dayna delve into the world of Etsy, exploring personal journeys, the evolution of trends, and the importance of confidence in creative endeavors. Dayna shares her unconventional path to becoming Etsy's resident trend expert, emphasizing the significance of taking risks and embracing creativity. They discuss the cultural context of trends, the heartbeat of individual creators, and the current...

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In this engaging conversation, Sarah hosts April Brown and Sarah Sklash from the June Motel, who share their inspiring journey from corporate careers to becoming successful motel owners. They discuss the challenges and triumphs of renovating motels, the importance of community, and the lessons learned along the way. The conversation also touches on the empowerment of women in business and maintaining friendships while navigating th...

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In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating the 2000s! Throughout the discussio...

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In this week's conversation, Daniella shares her journey from feeling lost and rejected in the entertainment industry to finding her voice and purpose through social media. She discusses the importance of encouraging women, breaking the silence around sexual education, and navigating financial struggles. The conversation highlights the power of personal stories and the impact of sharing experiences to foster connection and understa...

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In this engaging conversation, Ashlyn Harris and Sarah explore the profound themes of connection, storytelling, and the journey of self-discovery through podcasting. They discuss the importance of authentic conversations, the challenges of navigating grief and personal growth, and the complexities of identity beyond athletic achievements. The dialogue emphasizes the significance of human connection in a fast-paced world and the rol...

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In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of supportive friendships and the reality of navigating motherhood alongside a demanding...

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In this episode, Sarah and Christina discuss their long-standing friendship, the evolution of Christina's music career, and the transition from popular songs to lullabies and children's books. They explore themes of authenticity, personal growth, and the importance of bringing children into their creative worlds. The discussion also touches on the dynamics of Christina's band and the idea of manifesting dreams, all while sharing he...

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In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies. Through her campaigns and books, s...

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In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with these experiences. The dialogue emp...

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In this conversation, Sarah and Jayne Mattingly discuss the concept of body grief, exploring Jayne's personal journey through chronic illness and disability. They delve into the emotional complexities of grieving changes in one's body, the societal pressures surrounding body image, and the importance of recognizing and processing body grief as a form of healing. The discussion also touches on the cultural lack of grief literacy, th...

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