The Papaya Podcast

The Papaya Podcast

The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.

Episodes

March 2, 2026 35 mins
In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives.

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In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship.

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On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and strings between the cheeks! Is Becci an Etsy Witch? Will Sarah crash out over Ross and Pheobe? Are you coming to the cottage? Tune in and find out! 

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February 9, 2026 17 mins
In this solo episode, Sarah introduces the Birdy app, a reimagined version of her previous app, Pink Papaya. Birdy combines photo and video editing with journaling, encouraging users to capture and cherish personal moments privately. Sarah shares her journey of finding joy in everyday life and how journaling has helped her mental health. The app aims to provide a private, ad-free space for users to document their lives, offering bo...

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In this episode, Sarah welcomes Spencer Hedges, commonly known as Painted by Spencer, to discuss the transformative power of makeup. Spencer shares his journey from a young makeup enthusiast to a renowned creator, emphasizing the importance of makeup as a tool for self-expression and empowerment. The conversation delves into the evolving beauty industry, the impact of social media, and the significance of authenticity and education...

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In this engaging episode, Sarah welcomes comedian Darcy Michael. They discuss Darcy's rise to fame on TikTok, his experiences on tour, and the challenges of balancing personal life with a public persona. The conversation delves into the nuances of reality TV, the impact of social media, and the importance of humor in difficult times. Darcy shares insights into his book 'Attention Seeker' and his upcoming tour, highlighting the resi...

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In this engaging conversation, Sarah sits down with Emily Durham to discuss the evolving landscape of careers, the impact of AI, and the importance of adaptability in today's job market. They explore the challenges faced by Gen Z, the shift from traditional 9-to-5 jobs to more flexible work models, and the significance of personal branding and networking. 



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In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating the 2000s! Throughout the discussio...

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In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with these experiences. The dialogue emp...

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In this engaging conversation, Maddy shares her journey from being a social media manager to becoming a full-time content creator known for her unique list videos. She discusses the challenges and triumphs of going viral, the importance of creativity, and the lessons learned from her experiences in the influencer landscape. Maddy also delves into her successful merchandising strategy and the realities of being your own boss, includ...

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In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of wom...

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In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now wi...

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This special episode of The Papaya Podcast is brought to you by PC Financial – Sarah sits down with Eduek Brooks (@twosidesofadime) to have a real conversation around managing finances this holiday season. They chat about how they can turn holiday spending into rewards and make gift-giving and festive shopping more rewarding, thanks to the no annual-fee PC® Mastercard®. To learn more, visit pcfinancial.ca and explore how ...

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December 8, 2025 43 mins

Welcome back to a fun holiday edition of "Ask The Neighbours" with our fav gal down the street, Becci! You asked and we answered! We tackle your holiday issues like siblings who don't host or help, in-laws who can't cook, and how holiday traditions change post divorce! We also discuss gift giving differences, messy family dynamics and the one and only, Elf On The Shelf! Thank you to everyone who wrote in! We wish you all a ver...

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In this engaging conversation, Sarah interviews Matthew Finlan and Luke Hutchie, the hosts of the unique paranormal investigation show 'Ghosting.' They discuss the origins of their show, the unexpected virality of their content, and how they make the paranormal approachable and humorous. The hosts share their experiences with celebrity guests and the dynamics of belief in the afterlife, all while maintaining a light-hearted and ent...

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November 24, 2025 23 mins

On this weeks episode Sarah sits down with the key creators of Zootpia 2! They discuss the magic of experiencing such a captivating film in theater and how excited they are to share this one! They cover the arts, animation and how the head of story helps bring the vision to life! In this second movie they introduce reptiles, which the team had a lot of fun creating dynamic personalities for! Sarah asks everyone ...

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In this engaging conversation, Sarah interviews Jess Val Ortiz, a social media influencer and theater enthusiast. They discuss Jess's journey from theater to social media stardom, the impact of TikTok, and the evolving perception of theater in the digital age. Jess shares insights on balancing content creation with personal life, the importance of theater in developing creativity and collaboration, and her experiences in both socia...

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In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. The discussion also touches on the impact of menopause on sexual health and the signi...

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In this episode, Sarah welcomes registered dietitian Abbey Sharp to discuss the nuances of diet culture, the role of dietitians, and Abbey's Hunger Crushing Combo method. They explore the misconceptions around dieting, the impact of social media on body image, and the importance of a balanced approach to nutrition. Abbey shares insights on how to navigate diet culture, the significance of evidence-based practices, and how her metho...

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In this episode, Sarah and Simone Knego discuss the concept of confidence, exploring how it is built and maintained. They delve into Simone's "Real Method" for developing confidence, which includes respecting oneself, embracing failures, asking for what you want, and living without limits. The conversation also touches on the challenges of motherhood, identity, and the importance of self-respect and self-awareness.

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