This Is Woman's Work with Nicole Kalil

This Is Woman's Work with Nicole Kalil

This Is Woman's Work is a top-ranked, Ambie Award-nominated self-improvement podcast for women redefining success on their own terms, exploring confidence, leadership, relationships, careers, personal growth, and the choices that shape our lives. Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Because that is Woman's Work. Learn more at nicolekalil.com

Episodes

October 19, 2026 • 37 mins
We've all done it. Avoided the conversation, hoped the problem would magically disappear, or convinced ourselves that someone should just know what we need without us having to actually say it. And how's that working out? The truth is, the conversations we avoid don't go away. They take up space, create resentment, damage relationships, and sometimes turn a relatively small issue into a full-blown shitshow. In this episode of Th...
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For years, remote work has felt like a win. No commute, more flexibility, fewer pointless hours spent proving we're working simply because someone can see us. And for women, especially caregivers, that flexibility can be a game changer. But what if there's a downside we're not talking about enough? In this episode of This Is Woman's Work, Nicole Kalil sits down with economist Natalia Emanuel, co-author of In Person: How Working T...
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Somewhere along the way, emergency preparedness got hijacked by doomsday prepping, conspiracy theories, stockpiles of ammo, and a truly unnecessary amount of camouflage. But emergencies themselves? Not exactly far-fetched. Power outages, extreme weather, wildfires, floods, earthquakes, pandemics - shit happens. Being prepared for it isn’t paranoid. It’s practical. Amy Edelman and Chris Begley are the co-authors of The ...
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Domestic violence doesn’t always start with a punch. It often starts quietly, with control disguised as concern, isolation disguised as love, and boundaries being chipped away so slowly that it can be hard to recognize what’s happening until the danger is very real. Denise Brown knows this in the most devastating way possible. Her sister, Nicole Brown Simpson, was murdered in 1994 after experiencing domestic violence i...
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Charisma. Some people seem to walk into a room and just have it. People lean in, listen, remember them, and want more time with them. And for those of us who are introverts? Well, it can be easy to assume we were simply left out of the charisma lottery. But what if charisma isn’t something we’re born with? What if it’s something we can actually learn? In this episode, Nicole sits down with Olivia Fox Cabane, one...
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September 30, 2026 • 35 mins
We spend a whole lot of time thinking about how other people perceive us. How we communicate, present, negotiate, network, make a good impression, say the right thing at the right time. Basically, we put a lot of effort into being interesting. But what if we spent more time being interested? Because entire conversations are happening around us that have nothing to do with what anyone is actually saying. And we might be missing al...
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What if the problem isn’t that there aren’t enough hours in the day, but that we’re giving too many of them away? For a long time, doing more was practically a badge of honor. More meetings. More preparation. More polishing. More yeses. More proving. And while all that effort might get results, it can also leave us burnt out, resentful, and wondering why the hell we’re working this hard when technology was ...
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“Just stay positive” might be some of the most useless advice ever given when life is falling apart. Because resilient optimism isn’t pretending everything is fine, ignoring reality, or slapping a silver lining on something that just plain sucks. It’s believing that even when we can’t control what happens, we still have agency over what we do next. Michelle Gielan is a positive psychology researcher,...
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Work isn’t exactly working for women. We have more opportunities, more impressive titles, more responsibility, and more ways to succeed than generations before us. And yet, a whole lot of successful women are exhausted, overwhelmed, underutilized, and wondering: Is this really as good as it gets? Dr. Helen Krug von Nidda is an executive coach, licensed career counselor, Stanford University instructor, and author of Closing ...
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We love a comeback story. The recovery after the diagnosis. The victory after the struggle. The inspiring lesson wrapped up with a pretty bow and, preferably, some flattering lighting. But what about when you’re still in it? Allison Sweet Grant was barely 40, a mother of three, and just beginning her literary career when she was diagnosed with breast cancer. Her memoir, Lump: A Memoir in Ineloquent Reflections, tells the tr...
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Society doesn’t just tell girls who they’re supposed to be. It tells boys who they’re supposed to be too. Different rules, different consequences—but they’re still boxes asking our kids to perform who they’re supposed to be instead of discovering who they actually are. In this episode of This Is Woman’s Work, Nicole Kalil welcomes back Dr. Shefali, world-renowned clinical psychologist, mul...
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What if midlife isn’t the beginning of the decline, but the beginning of something entirely new? We’ve been sold a pretty outdated life plan: learn, work, climb, achieve, retire. Preferably while raising children, maintaining friendships, exercising, drinking enough water, keeping our relationships interesting, remembering everyone’s birthdays, and figuring out what the fuck is happening to our hormones. Yeah. T...
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Somewhere along the way, a lot of us got way too practical. We learned what’s realistic, reasonable, and likely to work. We became responsible adults who pay the mortgage and don’t launch every half-baked idea that hits us in the shower. Great. But what if being “realistic” is sometimes just fear with better branding? In this episode of This Is Woman’s Work, Nicole Kalil talks with Dr. Salima Bhimani...
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We’re living in the age of the quick fix. Three steps to happiness. One habit to eliminate anxiety. A supplement for every symptom. Enough already. Because grief is complicated. Mental health is complicated. Relationships are complicated. We are complicated. And when we reduce deeply human experiences into easy solutions, we don’t just oversimplify the problem—we risk making people believe they’re the probl...
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Women have been told for years that they need to negotiate more—but what if that isn't the real problem? In this episode, Nicole welcomes negotiation consultant, Harvard research fellow, and founder of Moon Negotiation, Joan Moon, to unpack what the research actually says about women and negotiation. Together, they challenge outdated myths, explore the impact of gender bias at the bargaining table, and share practical strate...
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Women are told to be strong, but not hard. Confident, but not intimidating. Emotional, but for the love of God, don’t be too sensitive. Apparently, there’s some magical “just right” version of womanhood—but nobody seems to have the address. In this episode of This Is Woman’s Work, Nicole Kalil talks with Dr. Sasha Hamdani, board-certified psychiatrist, mental health educator, and author of Too S...
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Working mothers are often told they can "have it all." But what many actually hear is that they're expected to do it all—build a successful career, raise thriving children, manage a household, nurture relationships, and somehow make it all look effortless. It's no wonder so many women feel exhausted, overwhelmed, and convinced they're somehow falling short. In this episode of This Is Woman's Work, Nicole Kalil welcomes Julia...
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Guilt has become so commonplace in women's lives that many of us barely notice it anymore. It shows up when we set boundaries, ask for help, prioritize our careers, take time for ourselves, or simply admit that we can't do everything. But what if much of that guilt isn't a reflection of our values at all? What if it's the result of impossible expectations we've been conditioned to carry? In this episode of This Is Woman's Work, Ni...
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If you’re looking for some encouragement to chase your dreams, if it’s time for you to take that shot, or if you’re just looking for some energy to make it through your day, this is the episode for you! Judi Holler is a fire starter, an energy shifter, the ultimate hype woman, one of my favorite people to follow on IG, and she’s moving audiences worldwide to take massive action in their lives and businesses...
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Women are often told that working harder is the key to getting ahead. Deliver exceptional results, say yes to every opportunity, support the team, and eventually someone will notice. But for many women, that strategy doesn't lead to promotions—it leads to becoming indispensable in the very role they're trying to outgrow. In this episode of This Is Woman's Work, Nicole Kalil sits down with Patty Azzarello—author, speake...
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