JACKD Revamped, it's about fitness... But you can loose what ever you want here!!
We have Revamped JACKD, due to life doing it's thing, decided to change the focus. I'm entering chapter 55 and needed to make some drastic changes and decided that I want to bring you all into this wonderful adventure called life! Tune in to my first episode of the year and let me know what you think! Peace
Episodes
Hello, beautiful humans! In today's segment, we will discuss the stories we tell ourselves in our heads that usually doesn't lead to any outcome. I will share some tips that have been helping me achieve my goals and how it can help you achieve yours too. I hope you find this helpful. Please feel free to share your thoughts in the comments section, as your feedback is essential to help us improve and provide better content f...
Hey, beautiful humans! Carmen here, and I'm thrilled to welcome you to our introduction to our upcoming first JACKD Podcast of the year.
So, whether you're a fellow revamper or just curious about the chaos, hit play, sit back, and let's embark on this adventure together. Don't forget to follow JACKD on Spotify for more episodes and updates. Let's get revamping!
#RevampChronicles #PodcastOnSpotify
Thank you so much for tuning in, this episode features some of my experiences as I enter back into the fitness world and try to get myself motivated and organized so that I don't lose track. I also have a surprise!! Mindfulness Meditation, FDS Nutrition Facts, Types of Exercises
Does one size really fits all? Find out on today's episode!
Introducing to the JACKD Little HAAMSS Podcast... Bringing in the little ones to this great adventure of ours. Tune in and let us know what you think!
Please welcome Heather Victorino country artist and musician, check out her latest song. And if you are looking for some online singing instructions this is your girl, look her up on Facebook at @hlvitorino. Stay tuned as Heather comes back to us, she will be singing more of her great tunes. I hope you enjoy it, and as always thank you for tuning in and giving us all your wonderful feedback and great vibes! Peace
Thank you so much for joining us on this episode with Bob Tomlinson, I hope you enjoy it as much as I did! Bob is a local musician and I hope you get out and get a chance to listen to his tunes. He can be found on Facebook @Bob Tomlinson, check out his upcoming schedule! Peace!
What a crazy month it has been; sorry for the delay in our podcast this month. We are working on our schedules, and I think we have it all straightened out. We are also still working with our sound; I have not perfected the over cell phone recordings, and this segment is not the quality that I was hoping for, but this is all a learning curve for us.
Brian Elliot is a local performer here in the tristate county of Montgomery, PA, an...
Hey ladies and gents, thank you so much for tuning in to our last February podcast featuring space. I know, I know, it's March lots went on, and not only are we a little late, but our sound for this podcast is a little less desirable, we recorded in separated places and the sound was not being nice. We appreciate all the support and would like to thank our $15 Starbucks card winner for tuning in and giving us the magic word. ...
This is Wing it Wednesday, just a few fun facts about space. If you have any interesting facts about space, please post them on our message board. Thank you for tuning in! PEACE!
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