The Harley Street Doctor

Why do so many people struggle to lose weight, even when they know what they “should” be doing?

In this episode of the Harley Street Doctor Podcast, Alya Shakir, CEO of Harley Street Health Centre, explores the psychological and emotional factors that often sit behind weight gain, emotional eating, and repeated cycles of yo-yo dieting.

The discussion looks beyond calories and exercise plans to examine the underlying emotional pattern...

In this enlightening episode of the Harley Street Doctor Podcast, host Alya Shakir sits down with Dr Jane Benjamin and Mr. Simon Brittz to explore critical aspects of mental health in the workplace. The discussion centers around identifying mental health issues early, the importance of training for managers, and the creation of support systems within organizations to enhance mental well-being.

Key Discussion Points

• Integrated Men...

In this episode, host Alya Shakir converses with Dr. Sunil Patel, a consultant respiratory physician at the Harley Street Clinic. They delve into various aspects of respiratory health, including persistent coughs, potential triggers, and preventative measures to optimize lung function. 

Dr. Patel offers valuable insights on common respiratory issues and shares expert advice to help listeners maintain their respiratory health.

Key Dis...

In this insightful episode of The Harley Street Doctor Podcast, CEO Alya Shakir sits down with Mr. Marco Bolgeri, a consultant urologist at the Princess Grace Hospital and the Harley Street Clinic, to delve into the complexities of kidney stones and urology. They discuss the various aspects of urology, focusing on the diagnosis, treatment, and prevention of kidney stones and the lifestyle changes that can mitigate risks.

Key Discuss...

Welcome to the The Harley Street Doctor podcast! Join host Alya Shakir, CEO of Harley Street Health Center, as she dives into a critical health issue with guest Dr Enam Abood (head doctor and company director). They are discussing the causes and implications of blood in urine, a condition that could range from infections to possible cancers.

🤔 Key Topics Discussed:

• The difference between microscopic and visible blood in urine.
• Wh...

Welcome to another enlightening episode of The Harley Street Doctor. Together with Founder and CEO of Harley Health Centre Alya Shakir, who is also a psychologist, we will explore the fascinating correlation between our gut and mental health in the wonderful world of psychobiology. 

Be prepared for a deep dive into how the balanced biodiversity of our gut microbiota plays critical roles in determining not only our physical...

Welcome back to The Harley Street Doctor as we return with another insightful episode. Today, Dr Enam Abood delves into the rather 'touchy' topic of bloating. This seemingly trivial discomfort is, in fact, an indicator that something is running amiss in our digestive tract.

In this episode, Dr Abood establishes the connection between our diet and bloating. She discusses some usual suspects in our meals that cause bloating,...

Welcome to another enlightening episode of The Harley Street Doctor. We were privileged to be joined by the esteemed Dr. Mohammad Mohseyni, who shares invaluable insights into one of our body's most crucial but often overlooked organs: the kidneys. Far from being simple filters, the kidneys play an instrumental role in a plethora of bodily functions, such as regulating blood pressure, contributing to the production of red bloo...

 In this episode, Dr. Enam Abood delves deep into the global benchmarks for typical blood pressure ranges and variations observed in different countries. Investigate the significant factors that contribute to these differences and the impact of age and overall health on assessing blood pressure levels.

For comprehensive health information and guidelines, visit: https://www.harleyhealthcentre.com/

The Harley Street Doctor - ...

In this episode, Dr. Enam Abood delves deep into understanding colon cancer - an unfolding health concern in our society marked by increasing life expectancy for all ages and steady medical advancements. In particular, the prevalence of colon cancer in younger generations is an alarming trend supported by undeniable statistical data that requires our crucial attention.

The discussion centers on the reasons for this spike i...

Welcome to this episode of "The Harley Street Doctor"! In conversation with our speakers  Dr. Enam Abood & Alya Shakir, today's discussion dives into a critical exploratory journey decoding a condition that challenges numerous women worldwide known as Polycystic Ovary Syndrome (PCOS). 

The occurrence of this condition is much higher than understood to be, impacting nearly one in ten women. 

PCOS...

Stress has become an increasingly common aspect of our lives, impacting individuals from all walks of life. Alya Shakir, as a manager director at Harley Street Health Centre and with her extensive experience in healthcare and well-being, shares her expertise on the signs and symptoms of stress, helping us understand how it manifests emotionally, mentally, and physically. From the subtle hints to the more pronounced indicators, we u...

In this episode, Alya and Dr. Abood have a conversation amidst the peaceful ambience of their garden outside the clinic, with occasional sounds of central London nature and construction in the background. They shed light on two pivotal chapters in women's health: the postpartum period and menopause. They discuss the lack of healthcare support that women often encounter during these stages and aim to bring attention to these im...

Fatigue can be a persistent challenge for many, but fear not! Tune in to our latest podcast episode featuring Dr. Enam Abood, where he delves into the lifestyle-related causes of fatigue. and also uncovers the impact of sleep patterns, exercise routines, diet choices, and food intolerances on our energy levels, empowering listeners to make positive changes for a more energized life.  

𝗖𝗼𝗺𝗺𝗼𝗻 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗳𝗮𝗰...

In our first episode Dr. Mohammad Mohseyni discusses the significance of health screenings for men in this informative podcast episode. 

He explains the importance of monitoring prostate health through the Prostate Specific Antigen Test, as well as conducting regular heart health checks to assess the risk of heart disease. The liver function test is also essential for identifying any underlying liver diseases. 

The Harley S...