The Louis Theroux Podcast
Join Louis Theroux as he embarks on a series of in-depth and freewheeling conversations with a curated collection of fascinating figures from across the globe. The Louis Theroux Podcast is a Spotify podcast from Mindhouse, now available everywhere.
Episodes
For the final episode of this series, Louis travels to Manchester to sit down with Marina Abramovic, the self-proclaimed “grandmother of performance art”. Marina tells Louis the stories behind some of her most famous artworks, as well as the relationship between performance and pain, never feeling loved in her childhood, and being caught in the middle of an online conspiracy.
Warnings: Strong language and adult themes.
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November 10, 2025 • 64 mins
In this episode, Louis speaks to British actress Florence Pugh. Joining Louis at Spotify HQ, Florence talks about “abusing” herself to get into character, whether intimacy coordinators are necessary on film sets, and jumping off a building from nearly 3000 feet.
Warnings: Strong language and adult themes. If you’ve been affected by the topics discussed in this episode, Spotify have a website for information and resources. Visit...
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November 3, 2025 • 76 mins
Louis sits down with David Byrne, the musician, author and iconic frontman of Talking Heads. David tells Louis about personality clashes within the band, how his neurodivergence plays a role in his music, and being at the centre of a culture-war storm. Plus, they discuss whether Donald Trump stole his ‘big suit’.
Warnings: Strong language and adult themes.
Links/Attachments:
Book: Bicycle Diaries, David Byrne (2009)
...
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In this episode, Louis speaks with Nobel laureate and education activist Malala Yousafzai. Joining Louis at Spotify HQ, the pair discuss misrepresentations of Islam, the Taliban’s 'gender apartheid', and her views on the institution of marriage. Plus, Malala shares a traumatic drug experience at university that changed her outlook on life.
Warnings: adult themes and some discussion points which could be upsetting. If you’ve b...
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October 24, 2025 • 62 mins
Louis is joined by Bobby Vylan, one half of the controversial punk-rap band Bob Vylan. In his first public interview since his contentious performance at Glastonbury - where he led a chant of ‘death to the IDF’ - Bobby discusses why he did it, the subsequent backlash and whether he still stands by the chant.
Warnings: Strong language and adult themes. If you’ve been affected by the topics discussed in this episode, Spotify ha...
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October 13, 2025 • 80 mins
In this week’s episode, Louis speaks with the legendary comedian, writer and adventurer Michael Palin. Joining Louis at Spotify HQ, Michael details the fiery group dynamics within Monty Python, having Johnny Cash and George Harrison as famous fans, and the controversies surrounding Life Of Brian. Plus, Michael and Louis discuss whether being ’nice’ is a help or a hindrance.
Warnings: Strong language and adult themes.
Links...
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October 6, 2025 • 71 mins
Louis sits down with writer, actor and comedian Steve Coogan in the first episode of the new series. Steve discusses falling in and out of love with Alan Partridge, literally wearing Jimmy Savile’s shoes in ‘The Reckoning’, and being sober after his ‘delayed adolescence’. Warning: 1970s mother-in-law jokes are included.
Warnings: Strong language and adult themes. If you’ve been affected by the topics discussed in this episode, Sp...
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September 29, 2025 • 1 min
Louis returns with another season of his chart-topping podcast! Join him on Tuesdays, from October 7th, as he offers up a plentiful cornucopia of starry guests.
Watch exclusively on Spotify, or listen wherever you get your podcasts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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June 23, 2025 • 79 mins
In this very special bonus episode, Louis is joined by actor and writer Michael Cera. Michael tells Louis about his foul-mouthed run-in with Tom Cruise, nearly missing out on his role as Allan in Barbie, and the reason he never graduated from high school. Plus, Louis reveals which Superbad character he most aligns with…
Warnings: Strong language
Links/Attachments:
Film: The Phoenician Scheme (2025) - dir. Wes Anders...
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June 16, 2025 • 81 mins
This week, Louis sits down with Danny Dyer, the Bafta-winning actor and all-round national treasure. The pair discuss Danny’s experience battling addiction while performing on stage, their shared fascination with UFOs, and whether Danny would ever do Shakespeare. Plus, Danny reveals what he really thinks about being described as ‘the people’s Louis Theroux’.
Links/Attachments:
Via – UK Drug and Alcohol Addiction Charity
...
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In this episode, Louis speaks to pop megastar Ed Sheeran. Joining Louis in the studio, Ed describes squeezing Stormzy into his Mini, a surprising breakfast with Van Morrison, and how to be normal when you’re one of the most famous people in the world.
Warning: Strong language, as well as some adult themes.
Links/Attachments:
Album: ‘Play’, Ed Sheeran (2025)
https://open.spotify.com/prerelease/096l4VGKXhhUHyjD8gh1tf ...
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Louis is joined in the studio by Mercury Prize-winning rapper and actress, Little Simz. The pair discuss the inspiration behind her new album Lotus, growing up with adopted siblings and working with Drake on Top Boy. Prepare for awkward pauses and an unlikely rap collaboration.
Warnings: Strong language, as well as some adult themes.
Links/Attachments:
Album: 'Sometimes I Might Be Introvert’, Little Simz (2021)
https:...
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Louis speaks to John Wilson, fellow documentarian and creator of the cult-favourite series, How To...with John Wilson. The pair swap stories about their respective work, including discussing John’s collaborations with writer and producer Nathan Fielder, how joining an acapella group exposed him to the NXIVM sex-cult, and their shared disdain for mockumentaries. Plus, John turns the tables on Louis…
Warnings: Strong language an...
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In this episode, Louis is joined by tech entrepreneur turned longevity evangelist, Bryan Johnson. Dialling in from his home in Los Angeles, Bryan tells Louis all about his quest to live forever, from the psychedelic experience that changed his life, to the role of superintelligence in the future. Plus, Louis learns the importance of night-time erections.
Warnings: Strong language and some adult themes.
Links/Attachments:...
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Louis travels to Los Angeles to sit down with Hollywood heavyweight and international adventurer, Sean Penn. Renowned for award-winning roles in films like Milk, I Am Sam and Carlito’s Way, Sean discusses his colourful life and career, including dining with Jack Nicholson and Vladimir Putin in Moscow, his relationship with Ukrainian president Volodymyr Zelenskyy and his notorious run-ins with the paparazzi.
Warnings: Strong lan...
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To kick off the new series, Louis is joined in the studio by Bella Ramsey, rising star of ‘Game of Thrones’ and ‘The Last of Us’. Bella delves into their experiences as a child actor, dealing with critical fandoms online, and their phobia of vomiting.
Warnings: Some strong language and discussions of sensitive themes, including mental health issues and eating disorders. For further information and support, visit https://resource...
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April 28, 2025 • 1 min
It's that time again...
Louis returns for another series of his podcast. Join him weekly from May 6th as he delves into the lives of fascinating people from across the globe.
Watch episodes exclusively on Spotify, or listen wherever you get your podcasts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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February 24, 2025 • 76 mins
Louis speaks to Sean Evans, the host of Youtube smash-hit ‘Hot Ones’. Dialling in from New York, the pair swap interview techniques, as well as discussing Sean’s upbringing in Chicago and how he utilised chicken wings to create one of the biggest talk shows in the world. Plus, Sean lets Louis know which celebrities were ratings hits and who he’d never have on the show...
Warnings: Strong language.
Links/Attachments:
YouTube:...
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February 17, 2025 • 72 mins
Louis sits down in the Spotify studio with Irish actor, writer, and director Sharon Horgan. Sharon discusses her colourful years squatting in London, the fine line between comedy and tragedy, and FaceTiming with Bono while filming Bad Sisters 2. She also spills the beans about almost starring in a Woody Allen film…
Warnings: Strong language.
Links/Attachments:
TV Show: ‘Bad Sisters’ (2022-2025) - AppleTV+
https://tv.app...
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Louis speaks to actor, podcast host and figure of some controversy, Armie Hammer. Dialing in from his new apartment in downtown LA, Armie and Louis discuss the allegations against him, being shunned by famous friends and his unconventional family history.
Warnings: Strong language and graphic sexual content, as well as discussions of sensitive themes, including sexual abuse. For further information and support, visit https://res...
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