Pete Vs Anxiety!!!!!

Jeremy discusses his research on the deep natural history of anxiety, the unique challenges faced by humans, and the coping mechanisms for anxiety. He also explores the concept of confidence currencies and safe escapism in dealing with anxiety. The conversation delves into the impact of anxiety on human behavior and the dangers of delusional confidence. The conversation delves into the concept of belief, relief, and confidence, exp...

The conversation delves into the themes of grief, mental health, addiction, and the challenges in healthcare and insurance. Katie Rizzo shares her personal experience of grief and loss, highlighting the stages of grief and its impact. The discussion also addresses the challenges in mental health and addiction treatment, as well as the complexities of the healthcare system and insurance. The conversation delves into the complexity a...

h The conversation then delves into the challenges of discussing mental health, personal experiences, and coping mechanisms. It further explores support and advice for those in crisis, addressing the stigma and judgment around mental health. The conversation delves into the personal experiences of mental health struggles, including suicidal ideation and the impact of social media and the internet on mental health. It highlights the...

Borderline personality disorder is one of the most misunderstood mental health topics online, but Sarah Rose is making recovery feel possible, practical, and real. She shares how she built BPD Beautiful, why her fictional novel Sadie's Favorite started as a personal coping tool, and how she turned lived experience into a resource hub that people actually want to use.Pete and Sarah break down the difference between BPD and bipolar, ...

Chris Harris, a keynote speaker, best-selling author, and executive coach, shares insights on mindset, leadership, and sales training. He discusses the impact of martial arts on his life and career, emphasizing the importance of mindset in personal and professional development. The conversation delves into the power of the subconscious mind and the significance of metacognition in shaping one's mindset. The conversation delves into...

Dr. Steve discusses the concept of archetypes in reality TV shows and their reflection of real-life personalities. He also highlights the importance of showcasing mental health issues in reality TV for education and awareness. The conversation delves into the challenges of addressing mental health stigma and the impact of social media on mental health advocacy. It also explores the importance of empathy, education, and support in t...

The conversation covers Dr. Heidi's journey into psychology, the evolution of psychology and therapeutic modalities, the role of AI in mental health support, and the importance of authenticity and individuality in mental health. It also highlights the diverse modalities in psychology and the importance of individualized therapy. The conversation covers topics such as imposter syndrome, recognition and success, international speakin...

Keith A. Cole shares his journey from serving in Vietnam to experiencing burnout later in life. He discusses the impact of trauma, the evolution of mental health awareness, and the challenges faced by veterans in seeking support. The conversation also delves into the effects of social media and the internet on mental health, highlighting the need for greater awareness and support for individuals dealing with trauma and burnout. Kei...

Amanda Landes, a licensed psychologist, discusses her career in forensic psychology, the process of writing her book, dealing with grief and shame, supporting grieving individuals, sharing personal experiences, the importance of real conversations in therapy, personal and professional growth, the concept of connection in therapy, her interest in psychology, and her exploration of energy and holistic medicine. The conversation delve...

The conversation covers a range of topics, including personal growth, relationships, mental health, and communication. Dr. Victoria Vaughn shares her inspiration for writing the book and discusses the challenges of navigating the dating world. The conversation also delves into the complexities of relationships, the importance of communication, and the impact of mental health on relationships. Additionally, the discussion highlights...

The conversation delves into Mia Mason's personal journey with OCD and anxiety, her experience with writing and illustrating a book on the topic, and the challenges she faced in sharing her struggles with OCD. Mia shares insights into her treatment journey, the impact of OCD on her social interactions, and the importance of managing OCD while seeking support from loved ones. The conversation covers topics such as navigating dating ...

The conversation begins with an introduction and the guest's background, followed by a discussion of Dr. Erika Horwitz's journey into psychology and her passion for service. The conversation then delves into the process of writing the book, overcoming struggles, and the transformation and recovery process. It further explores the healing journey, inner child work, the impact of the book, and personal reflections. The struggles with...

Melissa Lewis-Duarte shares her journey from struggling with anxiety and stress to developing a practical five-step framework for stress management and resilience. She discusses the impact of burnout, the challenges of managing anxiety during the pandemic, and the importance of practical, five-minute daily habits for stress management. The conversation also explores the impact of social media on mental health and the need for resil...

Kim Coco shares her journey of playing 100 golf courses in honor of her late husband and the impact of mindset on golf performance. She also discusses the process of writing her husband's memoir and her own book, emphasizing the importance of the space between each shot in golf and life. The conversation delves into the memoir of Steve, his near-death experience, recovery, and the impact of grief on Kym's life. It also explores the...

The conversation covers the discovery of shamanism and its connection to nature, the experience of cycling across the United States, and the process of starting a podcast. It delves into the personal journey of the guest and her exploration of spirituality, adventure, and storytelling. The conversation delves into the journey of healing, the exploration of energy healing, the impact of trauma stories, and the challenge of mental he...

Jessica Shaker, an educator and mental health advocate, shares her journey of healing and advocacy through TikTok. She discusses the challenges of navigating mental health on social media, teaching mental health in schools, parenting, and the impact of social media on kids. She also addresses the issue of online harassment and shares her personal journey and advocacy efforts. The conversation delves into the personal struggles of m...

Christine Peine, a subconscious expert, discusses the power of the subconscious mind and its impact on our daily lives. She shares her personal journey of healing and explains the importance of understanding and working with the subconscious to create positive change. The conversation delves into the process of reprogramming beliefs in the subconscious mind to address health issues, anxiety, and personal growth blocks. It also expl...

The conversation covers the creation and evolution of a podcast, the challenges and experiences of dyslexia, and the exploration of mental health and taboo topics. It delves into the journey of podcasting, the impact of dyslexia, and the importance of discussing mental health openly. The conversation delves into the positive reframing of dyslexia and the importance of believing in oneself. It also explores the correlation between m...

The conversation delves into the therapeutic role of music, the evolution of musical expression, and its impact on mental health. It explores the inspiration behind the band, the power of music in mental health, influential bands, the art of cover songs, musical evolution, the impact of music and marketing, and the role of music in personal life. The conversation covers topics related to discovering new bands, breaking the stigma a...