The Overhaul Fire Podcast

In this episode of the Overhaul Podcast, Captain Jake Dickes shares his journey in the fire service, emphasizing the importance of family, faith, and community. He discusses the challenges of promotion, the need for positive leadership, and the significance of realistic training. Dix highlights the role of passion in firefighting and the necessity of addressing negativity within the firehouse. He concludes with a powerful analogy a...

In this episode of the Overhaul podcast, Preston Lyons speaks with Dr. Leah Kaylor, a psychologist specializing in sleep hygiene for first responders and military veterans. They discuss the importance of sleep, its connection to mental health, and practical strategies to improve sleep quality. Dr. Kaylor shares her journey into sleep psychology, the challenges first responders face with sleep, and the significance of establishing a...

In this engaging conversation, Preston Lyons and Mike Stickers Goldstein discuss their upcoming participation in the March Mayhem conference, focusing on the importance of networking, learning, and collaboration in the fire service. They delve into the unique experiences offered by pod classes, the value of live fire training, and the significance of overcoming ego in a training environment. The discussion highlights the need for d...

Summary

In this episode of the Overall Podcast, host Preston Lyons speaks with Felix Manjarrez, a seasoned firefighter with 23 years of experience in the FDNY. They discuss Felix's journey into the fire service, the evolution of his motivations, the culture of brotherhood within firefighting, and the challenges faced in the 911 system. The conversation also touches on the importance of mental health, managing burnout, and the role o...

In this episode of the Overhaul Podcast, Chief Eddie Robinson shares his extensive experience in the fire service, emphasizing the importance of commitment, family, and legacy. He discusses the significance of brotherhood and how it starts within the firehouse, as well as the challenges of navigating generational differences in the workforce. Chief Robinson advocates for an aggressive firefighting culture and emphasizes the importa...

In this episode of the Overhaul podcast, Preston Lyons speaks with Rob Wilson, a performance educator who specializes in training first responders and military personnel. They discuss the importance of self-care and performance longevity in high-stress professions, such as firefighting. Rob introduces the 'Check Engine Light' analogy to help first responders recognize personal health signals and emphasizes the need for a culture of...

In this episode of The Overhaul, host Preston Lyons of Relentless Rejects sits down with Andrew Johnston to dive into the heart of what makes great firefighters—and great leaders. From the lessons learned at the LCC Fire School to the importance of building strong relationships, Andrew opens up about the challenges of leadership, navigating imposter syndrome, and how staying grounded can make all the difference.

And because leadersh...

In this episode of the Overhaul podcast, host Preston Lyons from the Relentless Rejects engages with Rob Policht, a company officer and founder of Flow and Vant. They discuss the importance of family support in the fire service, Rob's unexpected journey into firefighting, and the unique challenges of leadership, especially during crises like COVID-19. The conversation emphasizes the need for continuous learning, credibility, and ac...

In this episode of The Overhaul Podcast, host Preston Lyons from the Relentless Rejects engages with Captain Todd Edwards, a seasoned fire service professional, discussing the importance of family support, continuous learning, and the challenges of company officer development. They explore the evolving nature of fire service conferences, the critical role of company officers in shaping future firefighters, and the need for effectiv...

In this episode of the Overhaul Podcast, host Preston Lyons engages with Chief Brian Brush, discussing the importance of family, community, and brotherhood in the fire service. They explore the need for a positive shift in mindset, the significance of education and training, and the challenges of recruitment. Chief Brush shares insights on building a search culture, understanding NFPA standards, and the impact of health on firefigh...

In this episode of the Relentless Rejects podcast, host Preston Lyons discusses the importance of mental health in the fire service with Blake Stinnett, co-founder of Next Rung, and the initiatives taken to support first responders. They delve into personal stories, the impact of family, and the mission of Next Rung to provide peer support and resources for mental health. The conversation also explores community engagement through ...

In this episode of the Relentless Rejects podcast, host Preston Lyons and guest Ryan Sellick discuss the importance of mentorship, training, and the differences between fire service and law enforcement training. They explore the challenges of mastering skills in the fire service, the psychological aspects of training under stress, and the need for focused skill development. Sellick emphasizes the importance of feedback and coaching...

In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Austin Beier, a dedicated firefighter and co-founder of the Heart of the Lakes Fire Summit. They discuss the challenges of balancing family life with a demanding career in the fire service, the importance of mentorship and networking, and the differences between paid and volunteer firefighters. Austin shares his journey into the fire service, the sign...

In this episode, Chief Candace Ashby shares her extensive experience in the fire service, discussing the importance of communication, leadership, and problem-solving within fire departments. She emphasizes the need for trust between administration and operations, the challenges faced by firefighters, and the common issues that plague organizations. Through her Boss Series, she aims to foster better leadership and accountability in ...

In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Donovan Carasco, a Texas firefighter, about his journey in the fire service, the importance of family support, and the challenges of transitioning between departments. They discuss the significance of department culture, the impact of test anxiety on performance, and the passion for truck work. Donovan shares insights on founding Coyote Fire Training ...

In this episode of the Relentless Rejects Podcast, host Preston Lyons and guest Chip Ashford discuss various themes surrounding the fire service, including family dynamics, the legacy of firefighting, the importance of firehouse culture, and the challenges faced by firefighters in balancing work and family life. Chip shares his experiences as a second-generation firefighter, the significance of mentorship, and the need for training...

In this episode, Preston and Josh discuss the importance of mental health resources for first responders, emphasizing the need for support systems within families and the fire service. They explore the challenges of balancing work and family life, coping mechanisms, and the impact of mental health on firefighters. The conversation also highlights the significance of mentorship and informal leadership, advocating for a supportive fi...