2 Pilates Chicks
Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!
Episodes
website for Human Rights Alliance to help and find out more www.hrasantafe.org
This topic has come up a lot! Join us as we answer some questions in teaching Pilates. When does it work to cue anatomy or intrinsic cueing? When does it make more sense to use a different technique such as action-based or extrinsic cueing? And what's the difference in how it affects the client's movement?
This episode we chat on those moments when you are teaching your Pilates client and you need to create some space for you. To ground yourself as a teacher, to take that breath and to be able to be with your client but also make sure you are in a good place to begin or continue.
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