No Dribble
Australian netball legends, and unusually tall besties, Liz Ellis and Cath Cox join their short pal - comedian Carolyn Swindell - for No Dribble, the podcast that’s the next-best thing to touring with the Diamonds. Liz Ellis AO and Catherine Cox AM are both World Champion netballers, former Captains of the Australian Diamonds, Super Netball legends, Australian Sporting Hall of Famers and Commonwealth Games medallists. Carolyn has a trophy for dominating the Centre Court at the Top End Indoor Sports Mixed Netball Sunday Afternoon Comp in 1996. She's also one of Sydney's most sought-after stand-up comedy acts, a novelist and star of the small screen. Together, they make up No Dribble, the weekly laugh-fest for lovers of netball and a good time. You know how you and your friends have the best and funniest conversations on the way to netball, on the sidelines at netball, and at the pub after netball? Well, No Dribble is like those conversations. And it’s netball, but it’s so much more. So, get your game face on with Liz, Cath and Carolyn as they talk about the important things – life, friendship, family, wine and netball - but we promise - NO DRIBBLE!
Episodes
The Godmother of No Dribble, 69 Test veteran and wicked cackler, Keeley Devery, has stepped into Liz's shoes this week while Liz frocks up to become a Legend. There's plenty of Fire 5 chat, air travel oopsies and a fierce new face on the walking netball circuit.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribb...
There's some serious excitement in the air as Liz and Cath meet in Melbourne to watch Laura Geitz's elevation to Sport Australia's Hall of Fame PLUS there's an international netball Test series tied up in perfect symmetry PLUS some sneaky parenting PLUS someone gave birth on national television PLUS someone's spreadsheet gets massively screwed up.
It's a netball podcast, but it's so much more.
This week, Cath starts with a shocking announcement that leaves our hosts divided before we get down to brass menageries and cover goats and turkeys and cockerliers and unicorns and even the IOC.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️...
As the heart rates finally return to normal after THAT Constellation Cup Test Match, we talk Sunday's injury, Jamie Lee's Diamond, Jhaniele's six-peat and Cath's Halloween shenanigans. Plus, we find an old phone and make some prank calls to some friends of the pod. And then things descend into choas where we barely finish the job we started. Sheesh.
It's a netball podcast, but it's so much more.
Liz, Cath and Carolyn try to make sense of the week that was in netball, where SO MUCH ACTION occurred across the ditch, only part of which was on court. More reminders this week that Liz and Cath are legends (don't forget to vote for Cath at HERE before 31 October 2025) and that Carolyn lacks good judgement and has an allergy to the post office. PLUS, we all get smarter learning about netball commentating.
It's a netball po...
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
BUY Carolyn's book 'We Only Want What's Best' HERE
Join the conversation with Cath, Liz and Carolyn on Instagram HERE
Join the No Dribble Facebook Group HERE (it's a hoot!)
If you enjoyed...
This week, Liz and Cath report back from Adelaide where the Diamonds welcomed ANOTHER THREE debutants in spectacular fashion as they closed out the series with South Africa 3-0. Keira Austin has some important advice for Liz and Carolyn tips a huge change in world netball (kind of a short change really).
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
...
Liz, Cath and Carolyn are back together this week for a rousing chat about the first Test match between the Diamonds and the Proteas.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️
As one host is still making her way back from holidays, Liz and Carolyn welcome back our favourite super-sub Sue Gaudion who has tales aplenty of her European holiday, including some intell she gathered in Gibraltar about the next generation of international netballers our future Diamonds will expect to meet on Court one day. There's plenty of talk about the Netball Youth World Cup, the Australian Diamonds new leadership line-up, t...
Cath is having a bit of R&R so Liz and Carolyn are joined by a very special guest this week - none other than NSW Swifts Coach and Liz's former team mate, Briony Akle.
There's a lot of netball to talk about with Briony, but plenty of time to chat about softball, washing machines and DIY, Liz Hurley's taste in men and the perils of a white pants suit.
It's netball - and it's a lot of netball this week - but it's so much more.
&n...
Liz, Cath and Carolyn cover a helluva lot of netball ground this week, trying to nut out what's going on across the ditch, talking all things Diamonds' camp and team selections, the big news out of Netball Australia with the new Collective Player Agreement AND a certain Grand Final win from the Far North Coast with one host/coach coming home with the trophy. Phew. It's netball - and it's a lot of netball this week - but it's so muc...
Liz, Cath and Carolyn are back together for a rousing chat about Swifts and Swallows and Sandpipers, of Julie Fitzgerald's magnificent contribution to netball in Australia and the broadcast balancing act Netball Australia is working on at the moment. Not one but TWO broken noses and a little bit of wine tasting discussion. Join us for a super-fun episode.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
...
Now that's it's all done and dusted, Liz, Cath and Carolyn dissect the 2026 Suncorp Super Netball signings season and gaze into their (possibly faulty) crystal balls to predict what teams will finish on top in July of next year. Carolyn lobbies for her preferred Grand Final location, the Spirit Animal nomination process hots up, Liz goes away with a list of jobs and you can't say these girls aren't adventurous eaters.
Liz battles on with a sore throat this week, trying (and failing) to let herself be carried by the rest of the team. She's here to PLAY and has some cracking lessons in the importance of spelling for us. Coxy's got a radiant tan from her mini-break but may have come back a little too early, based on her seat position stress, and Carolyn's family had a flood of hot tips for her for this week's episode. PLUS we talk about what the im...
With the nation on the edge of their seats waiting for the final signings for the SSN Season 2026 still in play, Liz, Cath and Carolyn talk cowgirls, hamstrings, sausages and McFlurries and what a post-Fretwell world looks like for the netball world.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
It's a netball podcast, but it's so much more.
If you enjoyed this episode - FOLLOW and SUBSCRIBE to...
Liz Ellis, Catherine Cox and Carolyn Swindell are back in the studio this week and sifting through the rumours about all-things Suncorp Super Netball signings, Carolyn and Cath admit to not pulling their weight for the Olympics push (yet) and Liz outlines some coaching strategies that some may want to consider. Or not...A little wonky from time to time as Liz's internet drops out, or is it that she hasn't had enough protein?
...
Liz Ellis, Cath Cox and Carolyn Swindell are all a little tired and emotional in this post-grand final episode, but that doesn't stop the laughs. This week the team chat about the No Dribble pre-game party antics, they break down the incredible grand final game and you'll find out who partied into the night like it was 1999.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
It's a netball podcast, but it'...
Liz Ellis is back, alongside co-hosts Cath Cox and Carolyn Swindell to talk all the netball news you can poke a snake at! There's strategy chat, foreign player chat, guinea pig chat, coach chat and of course all the goss ahead of the super netball grand final this weekend.
It's a netball podcast, but it's so much more.
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' an...
This week on No Dribble the breakdown of the Suncorp Super Netball finals continues - who lost, who won and who still has another chance. Join netball aficionados (and let's face it, tragics) Sue Gaudion and Carolyn Swindell as they talk players, contracts and coaches - plus find out whose dog wears actual human clothes and how Antonio Banderas fits in to all of this.
It's a podcast about netball, sort of.
If you enjo...
In this episode of Australia's favourite netball podcast - Sue Gaudion steps in for Liz Ellis (who is still somewhere in the outback) and joins netball legend Cath Cox and comedian Carolyn Swindell for all the finals chat you can get your ears around. What else is on the menu this week? Lamb shanks, internet fails, the Valor tipping competition winner and some swear words.
It's a netball podcast, but it's so much more.
...
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