No Dribble
Australian netball legends, and unusually tall besties, Liz Ellis and Cath Cox join their short pal - comedian Carolyn Swindell - for No Dribble, the podcast that’s the next-best thing to touring with the Diamonds. Liz Ellis AO and Catherine Cox AM are both World Champion netballers, former Captains of the Australian Diamonds, Super Netball legends, Australian Sporting Hall of Famers and Commonwealth Games medallists. Carolyn has a trophy for dominating the Centre Court at the Top End Indoor Sports Mixed Netball Sunday Afternoon Comp in 1996. She's also one of Sydney's most sought-after stand-up comedy acts, a novelist and star of the small screen. Together, they make up No Dribble, the weekly laugh-fest for lovers of netball and a good time. You know how you and your friends have the best and funniest conversations on the way to netball, on the sidelines at netball, and at the pub after netball? Well, No Dribble is like those conversations. And it’s netball, but it’s so much more. So, get your game face on with Liz, Cath and Carolyn as they talk about the important things – life, friendship, family, wine and netball - but we promise - NO DRIBBLE!
Episodes
Gawd, where do you even start with a round like that one? Edge of the seat stuff (and Carolyn can report that Catherine has struggled with some edge of the seat stuff this past week). Liz shares some sad news, we have an EXCELLENT Ask the GOAT that has both former Diamonds sharing some stories and some big surprises in the Valour Dribbler Tipping Comp.
Get your tickets to the No Dribble LIVE NSW event on 5 June at Panthers Penrith ...
We are officially half-way to the Finals series and the battle for that fourth spot is getting pretty feisty. Liz, Cath and Carolyn cover the ANZAC Weekend Super Netball action - on and off court - as well as some red-hot customer service tips, a new type of chicken and some solid advice as to what your netball position means you should be eating. Kinda.
Get your tickets to the No Dribble LIVE NSW event on 5 June at Panthers Penrit...
A huge week of netball and a huge week for No Dribble as we hit our 100th episode.
A recap of our personal highlights, followed by a chat about big week in netball that is seeing us heading back to free-to-air and sees one team sitting at the top of the Suncorp Super Netball table for the first time in 2026.
Plus, Cath lost a bit of her usual chill when she got home from the netball this week.
A milestone birthday for one of the grand old clubs of Super Netball and Liz, Cath and Carolyn have tales aplenty from the big night. Swifts' legends in school uniform, tales from the road, Cath rendered speechless by a celebrity encounter and a huge celebrations of players past and present.
But that was just the beginning of a THRILLING weekend in Super Netball as blood was shed, nails were bitten down to the quick and voices grew...
Wow, that was quite the weekend in netball. Kiwi imports are dropping like flies (watch out Kate Heffernan and Karin Burger!), the T'Birds broke a sweat for the first time in 2026, some overdue sunshine for Brisneyland and very little love on the scoreboard for Sydney teams but we do have an outright leader in the Valour Dribblers Tipping Comp.
And of course, the Easter Bunny didn't let us down.
Plus, do YOU have a tattoo of a Supe...
Yes, Carolyn did jump the gun and do some sloppy maths - there are still only eight Suncorp Super Netball teams but WHAT A SHOW those eight teams put on for us in Round 3.
Cath and Liz talk Centre Pass maths, trampolines and Ridgey-Didge history.
Big thanks to Valour who have come on board to support our Tipping Comp - and have given us a great prize to give away to all tipsters who lodge tips for Round 4. It's not too late to join...
My goodness, what a weekend of netball! Record crowds, nail-biting finishes, fond farewells and dazzling debuts. Suncorp Super Netball has it all.
Get behind these Back the Bid memberships to help netball capitalise on this once-in-a-generation opportunity to get our game into the Olympics.
https://shopnetball.com.au/collections/back-the-bid-memberships
And Sydney-siders, get on the socials THIS WEEKEND for a chance to win a seat a...
Carolyn and Liz are joined by the absolute legend who is Sue Gaudion this week as Cath makes her way back from Brisneyland after a sensational Round 1 of Suncorp Super Netball.
There's netball chat aplenty, as well as debate surroundin modern etiquette on fancy trackies and drivers who merge on the ridiculous. The Dribblers Tipping Comp has got off to a cracking start - still time to join the fun - and we already have clear leaders...
Liz Ellis hits Sydney this week so we decided to get together on a Sunday morning to all be in the same room. What will happen? (Spoiler alert: the Universe did not implode but a lot of nonsense did proliferate).
Obviously there is a lot of talk about the likely shape of the Suncorp Super Netball ladder, about team leadership positions, about injuries and opportunities and about the Dribblers 2026 Tipping Comp which starts on...
Sausage rolls, hot cross buns and ice-cream in this week's episode, it's the podcast equivalent of the catering at the best party you can imagine. Plus, we get amped up about the impending start of the Suncorp Super Netball season and the Dribblers 2026 Tipping Comp.
The No Dribble Tipping Comp is now active - sign up now. Check out our socials for more info.
And while we're at it - please follow us at our new Instagram account&nbs...
Lots of interesting things to think about off-court after the weekend's games, but who is keeping their cards close to their chest? Is it possible that every single team has improved since last year?
Cath survived the 10th birthday party, Liz missed a golden opportunity to stamp No Dribble's name in Lismore and Carolyn just wants a sausage roll (seriously, is it too much to ask?).
The No Dribble Tipping Comp launches on Friday 27 F...
Both No Dribble Centurions (and a non-Centurion) are back behind the mic this week and of course there's lots of chat about Liz Watson joining a very illustrious gang, about Keira Austin playing WA, about Cara Koenen's milestone and fancy footwork. Liz completely misunderstands the point of our newest segment, Cath's bracing herself for a big week ahead and Carolyn has been embracing all things Winter Olympics.
It's a netball podca...
With Cath dealing with personal space incursions up in the air this week, Liz and Carolyn can talk about whatever they want. There's torn ACLs, hangover-avoidance advice, who the real GOAT of netball is (according to some internet nonsense), Liz Watson's milestone and we're narrowing down that Grand Final location for the 2026 SSN season.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 ...
After a fantastic summer, Liz, Cath and Carolyn are back in the studio for Season 3, and have SO MUCH to talk about. Apart from a whole lot of fantastic netball, Liz teaches us all some caravan lessons we don't want to learn, Cath tries a new dessert and Carolyn tells us about her stint as a fast-bowler. PLUS, there's a brand new segment and we need Dribblers to get involved.
It's a netball podcast, but it's so much more.
That William Shakespeare was on to something when he said - a Rose by any other name would smell as sweet. This legend may indeed be a Rose, but we love her anyway because she's contributed so much to netball in New Zealand and more recently in Australia. And now we get to keep her and we couldn't be happier!
Shooter, Coach, Captain, Mother, Bollinger fan, academic clever-clogs. There is literally nothing Jo Harten can't do, ...
In a No Dribble first, we invite a Summer Series OG back in for another chat. See, for some people, a year is a very long time, and a lot is learned. That's certainly the cast with this special guest. Cath and Carolyn are joined by good friend and Fairy Godmother of No Dribble, Keeley Devery for this great chat with someone close to the heart of most Australian netball fans.
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It's a netball podcast, but it's so much more.
Look, we don't know how, but we've managed to get the one and only Stacey Marinkovich to come and join us for this fantastic chat. Sure, we talk about THAT thrilling Constellation Cup series and learn a LOT about netball, but the question on everyone's lips - as always - is 'How does the all-conquering coach of the number 1 team in international netball have her steak cooked?'
No Dribble covers it all.
It's a netball podcast, but i...
Look in the Netball Dictionary under LEGEND and you'll find this special guest's name. No one comes close to the track record of this quiet achiever with a wicked laugh and we had a bloody great chat for No Dribble Summer Series.
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nu...
Two out of three No Dribble Hosts are back in the studio this week for an impromptu Summer Series chat with our favourite guest-host Sue Gaudion. There's news in the netball world in Australia and New Zealand, plenty of laughs and probably the most frustrating Coxy's Hot Box we've ever had!
It's a netball podcast, but it's so much more.
Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE
If you enjoyed this episode - FOL...
The No Dribble Team are off around the countryside for a few weeks of R&R, but they've banked SIX pretty legendary interviews for the Summer Series.
Think of big names of netball in 2025, and you'll probably find them at No Dribble over the Summer. So sit back, relax, and enjoy the Summer Vibes - can you guess the guest before Coxy does?
It's a netball podcast, but it's so much more.
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