Becoming You with Suzy Welch

If you’ve read even one headline about careers lately – who hasn’t – you may be feeling a familiar cocktail of emotions: fear, dread… and total confusion.

Mass layoffs. AI everywhere. Ageism creeping younger and younger. Trade jobs suddenly looking more secure than white-collar work. Remote work still the most controversial topic in modern professional life. You might be left wondering, “What the heck is happening with careers right...

What if the thing you’ve been told your whole life, that you work too much, that you don’t relax enough, that you should “just enjoy yourself” isn’t something you need to “fix”…but a value?

In the third and final episode of this travel series, your host Suzy Welch takes us to Paris. Not for romance, not for nostalgia, not even for the croissants (though, obviously, yes). She goes for something much deeper: clarity.

This is the conclu...

What if the stories you inherited about where you come from were all a lie?

In part two of a three-episode Becoming You series about the places you travel and the self-discoveries that arise, your host Suzy Welch voyages to Sicily. Not for sun-drenched escapism or waterfront glamour (hello White Lotus), but to confront the whispered mythology that shaped her childhood and, without her knowing it, her values. This is an episode about...

What if the places you travel don’t take you far away… but bring you closer to who you actually are?

In this deeply personal and openly vulnerable episode of Becoming You, your host Suzy Welch launches a rare three-part storytelling series about travel—not as escape or travelogue, but as excavation. On this first trip, you will land in Agra, India, at the foot of the Taj Mahal. What unfolds there is not a story about architecture or...

Ordinarily, Becoming You is a podcast about the information we have to excavate, the decisions we need to make, and the actions we have to take, in order to live by design, not default. This week, in an unusually intimate episode, our host Suzy Welch talks about the words you need to say, three to be exact, to the same end. The only hitch is, you need to say them before it’s too late.

Suzy almost missed that chance with her lifelong...

Before you're fired, you're a ghost. You just don't know it yet.

Suzy Welch calls this phenomenon "dead man walking"—that strange purgatory when your boss has mentally let you go but hasn't said the words yet. You're still showing up, still sending emails, still thinking you have a job. But something has already ended.

In this special "Career Confidential" episode of Becoming You, Suzy and her NYU Stern colleague Dustin Liu pull back...

Every year, we make New Year’s resolutions. And every year…we break them. But why?

In this episode of Becoming You, your host Suzy Welch takes on one of the most universal – and quietly painful – rituals of the calendar year, and explains why New Year’s resolutions almost never work…unless you understand what’s really driving them.

In the Becoming You methodology, that’s called the Authenticity Gap: the distance between the values yo...

Career success, life success – you want them, but here’s the thing, they will remain ever elusive until you know your aptitudes. Don’t bolt! We know that word sounds like jargon. Or like pure academic BS. But aptitudes are real, and you have very specific ones, and knowing what they are can and will change your life. Take it from Suzy, who in this week’s gasp-worthy pod (yes, just wait and see) tells us how she learned that very le...

Christmas is supposed to be joyful. Magical. Simple. So why does Becoming You host Suzy Welch feel so…troubled…by Santa Claus?

This week on the podcast, Becoming You is celebrating Christmas with a conversation about one of the most misunderstood of the 16 values in Becoming You’s Values Bridge system: Cosmos. 

Cosmos represents religion or spirituality—not any specific religion, but the degree to which faith shapes how someone exper...

In this special episode of Becoming You, your host Suzy Welch does something few mothers-in-law would dare to do: she cold-calls her daughters-in-law and asks that question – Am I a good mother in law?

Suzy is joined by clinical psychologist and relationship expert Dr. Tracy Dalgleish, author of You, Your Husband & His Mother, for an honest, deeply human conversation about values and family. Together, they ask: What does a good moth...

What makes a relationship truly work? Is it chemistry, shared interests, or something deeper – something that holds when life gets complicated? In this special installment of Becoming Us, where host Suzy Welch applies the Becoming You values methodology to couples, Suzy sits down with media and reality TV personality Sam Feher and her boyfriend William Hayden, co-founder of the startup Bags. Together, they explore how aligned value...

Only 11% of Americans rank family as their #1 value.

That's not a guess. It's data from nearly 100,000 respondents of The Values Bridge—the largest values data set ever compiled.

On this episode of Becoming You, host Suzy Welch breaks down the research from Becoming You Labs behind her widely discussed Wall Street Journal op-ed, "For Americans, Family Comes First—Or Does It?" And she's brought in the perfect person to help make sense...

Happy Thanksgiving, Becoming You community. This podcast exists to help you think deeply about your purpose—and today, our host Suzy Welch is doing exactly that in one of her most reflective episodes yet.

Before turning to the four things she's happily thankful for right here and now, Suzy examines three significant mistakes she's only grown grateful for over time. A highly specialized (and utterly impractical) college major. Her pa...

It's time once again for a mailbag episode of Becoming You, in which host Suzy Welch tackles three "I feel stuck" moments that couldn't be more different—except they all demand the kind of honesty that stings a little before it sets you free.

First up: a stay-at-home mom who adores her kids but has completely lost herself in the process. Suzy unpacks the deep, painful ironies of motherhood and what it really means to reclaim your id...

Yes, they’re painful. But so is being unemployed.

First of all, surprise, this is a podcast that is, at its core, about ageism, a real and painful dynamic faced by way too many people in today’s hyper-fierce workforce. But in the course of coming up with solutions for fighting ageism, our host Suzy Welch realized her advice was something that applied to everyone. Because the five questions she wants you to ask yourself – and answer ...

“You’ll be judged no matter what you do.”
“No one is coming to save you.”
“Most people secretly want you to fail.”

We’ve all heard the so-called hard truths about success—but are they actually true?

In this special Career Confidential edition of the Becoming You podcast, host Suzy Welch and her inimitable, sometimes-cohost Dustin Liu—associate director of the Initiative on Purpose and Flourishing—put twenty of life’s toughest “truths” ...

A Becoming You Conversation with the Icons Behind Excuse My Grandma.

This week on Becoming You, Suzy Welch welcomes one of social media’s most beloved cross-generational duos: Kim Murstein and her grandmother, Gail Rudnick — the stars behind Excuse My Grandma. Their humorous and heartfelt take on dating, modern life, and generational differences has captured millions of fans, and now they’re bringing that electric dynamic to a value...

A Special “Becoming Us” Episode with Erin and Abe Lichy

At its heart, Becoming You asks one big question: What should I do with my life? But sometimes that life is bound up with another’s — a marriage, a family, a partnership that tests where “you” end and “we” begin.

In this special “Becoming Us” episode, Real Housewives of New York star Erin Lichy and her husband, Abe, join Suzy Welch for a revealing, funny, and deeply human conver...

It can’t always be about Taylor—but on Becoming You, sometimes it has to be. Especially when she sings, “When I said I don’t believe in marriage, that was a lie.”

Because what other lies do we tell about love? And what do they reveal about how we live, decide, and grow?

In this week’s episode, host Suzy Welch tackles the ever-complicated terrain of dating, marriage, and divorce with cultural icon Lindsey Metselaar, whose long-running...