Joy Zone with Lisa McCourt

Joy Zone with Lisa McCourt

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!

Episodes

UN-OTHERING: The Role of Love in Calming the Culture War

March 28, 2025 • 11 mins
In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – one rooted not in anger and division...
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The Kindness Within with Guest Leon Logothetis

March 17, 2025 • 39 mins
You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in need. He has documented his travels f...
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How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton

March 3, 2025 • 104 mins
Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful healing process to lift you out of the d...
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Triggers Are Opportunities for Healing with Guest Christian de la Huerta

February 17, 2025 • 31 mins
Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork...
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Step Into Your Power with Guest Nedjma Belaid

February 3, 2025 • 52 mins
When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength. Lisa McCourt - JOY School and Happiness Life Coaching THRIV...
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Radiating Wellness with Guest Christi Clemons Hoffman

January 20, 2025 • 45 mins
As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode! Lisa McCourt- JOY School and Happiness Life Coaching ...
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Resolution to SHINE with Guest Sabine Kvenberg

January 6, 2025 • 43 mins
When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine! Lisa McCourt Joy School and Happiness Life Coaching THRIVE in 25-- ...
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The Gift of Love and Compassion with Guest David Cronin

December 23, 2024 • 69 mins
“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges any time of year.  Home - Lisa McC...
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The Power of Community with Guest Holly Osterman

December 9, 2024 • 41 mins
“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and talks with her friend Holly Osterman ...
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Join the Transition Team with Guest Lisa Campion

November 25, 2024 • 76 mins
“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you’re triggered. As we each focus on elevating our own consciousness, we’re doing the valuable and much-needed work o...
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The Quickening of the Awakening with Guest Kristin Kirk

November 11, 2024 • 95 mins
“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk. At the time of this episode’s release, many Americans are reeling from a particularly stressful and vitriolic presidential elect...
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A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.

October 28, 2024 • 57 mins
America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empathy and compassion toward all people....
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The Confluence Age, or Time of Awakening with Guest Meredith Porte

October 14, 2024 • 61 mins
Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times! In this first episode of the Joy Zone podcast (formerly known as Do Joy!) Lisa and her Joy Schoolers talk about the myriad benefits of adopting a spiritual lifestyle with award-winning and Emmy-nominated TV producer and host Meredith Porte. Meredith shares how her spiritual practices transformed her pe...
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Spiritual Wisening with Guest Rajashree Maa

September 30, 2024 • 45 mins
Can the healing power of limitless love rise to cure the divisiveness and negativity that threaten to overwhelm our planet today? That’s what Lisa and her guest are counting on! Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness who was blessed with a mystical experience that provided a tool for making the energy of limitless love accessible to us a...
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The Science of Self-Empowerment with Guest Ravinder Taylor

September 16, 2024 • 65 mins
If you’re fascinated with the inner workings of the human mind and the latest understandings around what makes us inscrutable human creatures tick the way we do, you’ll love Lisa’s interview with Ravinder Taylor! For the past 30 years, Ravinder has been researching and analyzing self-help modalities. She’s the co-author of over 200 personal motivation audio programs, two prior books, and her newest release: Mind Training: The Scien...
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Living Unapologetically with Guest Seana Zelazo

September 2, 2024 • 43 mins
Lisa celebrates her 60th birthday by exploring the energy of the unapologetic goddess with author and psychotherapist Seana Zelazo. Enjoy this lively exploration of nonduality, sensuality, radical authenticity through the maintenance of sacred boundaries, and living unapologetically with love! Highlighting examples from Seana’s book The Way of Inanna: A Heroine’s Guide to Living Unapologetically, this episode will inspire you to em...
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Understanding Anger with Guest Faust Ruggiero

August 19, 2024 • 46 mins
In the collective, there’s no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If yo...
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Authentic Body Love with Guest Sarah Haas

August 5, 2024 • 66 mins
Why is it so hard to offer our bodies the unconditional love and tender care they deserve? It’s time we start celebrating these precious vessels we move through life as -- the unique-to-each-of-us human suit that we wear throughout our Earth journey. Let Lisa and Weight Release Expert & Body Love Coach Sarah Haas inspire you to honor the whispers and needs of your uniquely remarkable body in this informative episode! Lisa McCourt ...
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Celebrating the 100th Episode of the DO JOY! Podcast

July 22, 2024 • 35 mins
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? By learning some foundational principles and practicing their application in our day-to-day activities, every one of us can elevate our own personal joy setpoint to live more beautifully and meaningfully...
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Freedom = Soul Embodiment with Guest Jessica Falcon

July 8, 2024 • 46 mins
Former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide who has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Jessica says: “You remember who you truly are and reclaim your divine sovereignty, so you experience true freedom. This naturally translates into freedom in all your r...
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