Only Malware in the Building

Only Malware in the Building

"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Ambassador at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable.

Episodes

July 7, 2026 41 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selen...
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Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is j...
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May 5, 2026 44 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined ...
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April 7, 2026 42 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her...
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March 10, 2026 51 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-ho...
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Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts&nb...
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January 6, 2026 44 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠...
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December 2, 2025 40 mins
Welcome in! You’ve entered, Only Malware in the Building. Wrap yourself in a warm blanket, pour your favorite mug of tea, and join us each month as we unwrap the season’s juiciest cyber mysteries. Your host is ⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper we...
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November 4, 2025 38 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠, ⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠⁠N2K&n...
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October 7, 2025 49 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠, ⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠⁠N2K&n...
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Welcome in! You’ve entered, Only Malware in the Building — but this time, it’s not just another episode. This is a special edition you won’t want to miss. For the first time, our hosts are together in-studio — and they’re turning up the heat. Literally. Join ⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠DISCARDED, along with &nbs...
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August 5, 2025 32 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠Selena Larson⁠⁠⁠, ⁠⁠⁠Proofpoint⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠DISCARDED⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠N2K Net...
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Please enjoy this encore of Only Malware in the Building. Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠Selena Larson⁠⁠, ⁠⁠Proofpoint⁠⁠ intelligence analyst and host of their podcast ⁠⁠DISCARDED⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side,...
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June 3, 2025 35 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠Selena Larson⁠⁠, ⁠⁠Proofpoint⁠⁠ intelligence analyst and host of their podcast ⁠⁠DISCARDED⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠N2K Networks⁠⁠...
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Mark as Played
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠Selena Larson⁠, ⁠Proofpoint⁠ intelligence analyst and host of their podcast ⁠DISCARDED⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by ⁠N2K Networks⁠ ⁠Dave Bittner⁠ ...
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Mark as Played
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and...
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March 4, 2025 33 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and...
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February 4, 2025 43 mins
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and&n...
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Mark as Played
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind...
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December 3, 2024 49 mins
Welcome in! You’ve entered, Only Malware in the Building. Grab your eggnog and don your coziest holiday sweater as we sleuth our way through cyber mysteries with a festive twist! Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to u...
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