Shane Hewitt and The Nightshift

Shane Hewitt and The Nightshift

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge. From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real. If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Episodes

January 19, 2026 9 mins

You need to cheer yourself up but Blue Monday makes everything feel harder. Your usual tricks aren't working. Music helps sometimes but today you need something different. What pulls you back when quick fixes fail?

 

Creative activities emerge as the unexpected solution: dumping Lego buckets and building something. Logging into Minecraft to construct towers. Watching colorful content to let the right brain take over while the ...

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Winter Car Maintenance: The Tire Pressure Math Nobody Checks

Winter car maintenance gets ignored until your dashboard lights up. Your tire pressure warning flashes on during the morning commute. It disappears by afternoon. You assume it's fine. It's not. The temperature dropped 10 degrees and your tires lost 2 PSI you didn't account for.

 

Andy Baryer explains the physics: air contracts in cold, losing one to two PSI for every...

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Perimenopause symptoms accumulate slowly. Your hair falls out in the shower. You need more coffee to get through the day. You walk into rooms and forget why. Six months of small changes add up to something unrecognizable. You wonder what's happening to your body.

Dr. Iliana Lega confirms perimenopause can last up to 10 years for some women. Hot flashes average seven years of duration. In Ontario, nothing is covered for 50-year-old ...

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Your teenager lost their debit card. Teaching teens about money starts with moments like this. You could call the bank and fix it in five minutes. Instead, you hand them the phone. They panic. You stay on the couch. They figure it out.

Anita Bruinsma challenges parents to stop taking over. When kids open their first bank account around age 10, let the bank employee talk directly to them. Let them explain what they need. Intimidatio...

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Blue Monday coping strategies usually tell you to fight the feeling. You woke up grumpy. The vibe feels off. Fighting it makes it worse. What if leaning in works better than wrestling with sadness?

 

Sad music functions as cushion, not amplifier. Fleet Foxes' "Blue Spotted Tail" asks what life means in intimate simplicity. The Smiths' "I Know It's Over" mourns relationships that never started. Mac DeMarco's "Moonlight on the R...

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Electric vehicle tariffs from China just collapsed from 100% to a quota system. You're looking at 50,000 new vehicles entering Canada annually at prices domestic manufacturers can't match. Your government chose affordability over protectionism. Now you get to choose which matters more: your wallet or where the technology comes from.

Why do plug-in hybrid owners never plug in? Lorraine Sommerfeld cites industry studies showing peopl...

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Digital privacy means nothing when social media platforms own your archive. You posted freely in 2016 because the grip wasn't obvious yet. No AI curation. No constant tracking. Just you, your filtered photos, and the illusion that your digital life belonged to you. Now those companies are pulling you back into dormant content, calling it nostalgia, making you feed the algorithm with memories you thought were yours.

Rajhans exp...

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Part 1 Movies: What's Actually Worth Theater Money

Weekend movie releases force a choice: theaters or streaming. You've got three new options hitting screens, each pulling different directions. A zombie sequel that "shifted into an all new gear." A hostage thriller from the Good Will Hunting director that "never really gets to that kind of attention level." A vampire cop movie with CM Punk. Your wallet picks one.

Stebbing calls 28 ...

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The 2016 nostalgia trend hit your feed this week. Instagram prompted you to post a photo from 10 years ago. You scrolled through old albums, found pictures of yourself at summer camp or working retail or figuring out college. Maybe you posted it. Maybe you just looked and remembered how different life felt then. The question nobody's asking: why 2016 specifically when nostalgia usually runs on a 20-year cycle?

The hosts note Happy ...

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The Canada China EV deal brings electric vehicles into the country that was labeled a security threat nine months ago. Your government negotiated tariff quotas on cars and canola with the nation whose technology was banned from cell networks. Now that same technology will fill roads in $33,000 vehicles while auto workers question if their jobs got traded for cheaper imports.

Baron explains Canada is "heavily dependent on our commer...

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The Ontario snowstorm response that captured national attention wasn't about accumulation totals or road conditions. You watched a CTV reporter approach a random guy on a Toronto street during 22 centimeters of snowfall. You expected complaints about transit or shoveling. Instead, he delivered the most Canadian answer possible, then walked away. That was all. Done talking. Peak Canadian in one sentence.

Ottawa got 33 centimeters. T...

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Part 1: Canada China Trade Deal: The Surveillance Tech We're Importing

The Canada China trade deal brings electric vehicles from the country whose technology was banned from cell networks nine months ago. You're watching your government remove tariffs on "the most high tech of the retail products you can probably buy right now in the form of a digital recording device with wheels." The same surveillance concerns that kept Chinese t...

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Alzheimer's stigma kills independence before the disease does. You notice memory problems but wait years to mention them because you're afraid of what it means. Assisted living. Lost autonomy. Friends treating you differently. Meanwhile, the stigma stops you from getting help that could let you live alone, advocate for yourself, and maintain the life you built.

Jacobs trains with people living with Alzheimer's who own their diagnos...

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Friend advice in relationships gets complicated when their baggage clouds what they see in yours. Your closest friend gives you relationship advice. It sounds helpful. But their last breakup was brutal, and now you're wondering: are they seeing your situation clearly, or filtering everything through their own pain?

Shane talks with Jen Kirsch and Tony Tedesco about navigating friend influence, including Ashley Tisdale leaving a tox...

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TV shows that defined generations create identity markers you didn't choose. Your parents watched Happy Days and learned to romanticize decades they never lived. You watched Breaking Bad and witnessed television's peak. Gen Z watches Euphoria on devices while you wonder what happened to shared cultural moments.

Conroy: before Happy Days, nostalgia industries didn't exist. MASH finale drew 80 million viewers in 1983. Star Trek flopp...

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Canada China trade policy just forced your Prime Minister to praise a government surveilling your neighbors. You can't use a plastic straw, but your country is thrilled to export coal to Beijing. Chinese tariffs are costing one family farm $250,000 per year in canola losses alone. Your leader is in China talking about "new world order" partnerships while that government runs secret police stations in Canadian cities. 

The econ...

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TV shows that defined your life still shape how you think today. You rushed home after school for that theme song. Characters felt more real than your neighbors. One show stands above the rest—not the one you binged, but the one that actually changed how you see the world. Which one was it for you?

Shane asks listeners to name their generation-defining show. Ryan bets The Office tops the millennial list. The hosts preview a s...

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Forged KGB documents land on your desk claiming a colleague is a Russian spy. You watch the parliamentary hearing, see the MP wave yellowed papers with Cyrillic script and archive stamps. The headlines scream traitor. Then the Ukrainian archive says they don't exist, the dates don't match, and an automotive engineer in Michigan proves they're fakes. Do you believe official-looking papers or the absence of an investigation?

Alexande...

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Name the one generational TV show that defines your life. You hesitate. SpongeBob? The Office? Something from childhood or something that shaped adulthood? The question exposes how television builds identity across decades. Happy Days did it in 1974 by showing the 1950s to 70s audiences. 

The Fonz was grease in a local diner, frozen in the 1950s while 1970s America watched. Ryan's entire knowledge of Happy Days comes down to o...

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Food labels Canada 2026 just made your favorite snacks guilty pleasures official. Cameron Smith from UBC explains the new mandatory front-of-package warnings that flag high sodium, saturated fat, and sugar before you even flip the box around. Shane admits picking up a favorite product only to see the label and thinking it ruined everything. But here's the tension: is there actual delight in not knowing what you're eating, or does t...

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