Mayo Clinic Health Matters

Mayo Clinic Health Matters

Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.

Episodes

Is drinking bad for you now?

August 4, 2026 • 34 mins
Drinking has been part of life for longer than recorded history. But these days, many are skipping that beer or glass of wine to protect their health. So is drinking totally bad now? And if not, how much is actually OK? On this episode of Health Matters, we're talking with psychiatrist Dr. Bhanu Kolla about the long-term effects of alcohol and whether it's time to break up with drinking. Sign up to receive Mayo Clinic Press...
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Bunions: To treat or not to treat?

July 21, 2026 • 35 mins
Do you see a bony bump when you look down at your feet? If so, you might have a bunion. And if you don’t, you probably want to keep it that way. On this episode of Health Matters, we’re talking with podiatrist Dr. Martin Ellman about how to care for your feet, whether high heels cause bunions and whether it’s actually better to go barefoot. Sign up to receive Mayo Clinic Press emails.  Find us online a...
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When you need a hormone panel – and when you don’t

July 7, 2026 • 36 mins
It seems like everyone's talking about hormone panels. But are they worth the hype — and the cost? And are your hormones really the problem? On this episode of Health Matters, endocrinologist and women's health expert Dr. Ekta Kapoor explains what a hormone panel can — and can't — tell you about your health. Sign up to receive Mayo Clinic Press emails.  Find us online at Mayo Clinic Press fo...
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Can you trust health news?

June 23, 2026 • 42 mins
Breaking news! This podcast episode is going to change everything you thought you knew about health … or is it? Catchy headlines and viral videos are everywhere — but can you trust them? On this episode of Health Matters, registered dietitian Joy Heimgartner guides us through all the twists and turns research results can take as they move from the lab to your For You Page. She explains how studies become headlines, th...
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How to tame chronic inflammation

June 9, 2026 • 36 mins
Some inflammation is helpful, but too much can do more harm than good. These days, chronic inflammation is linked to a wide range of health conditions, from joint pain and digestive issues to heart disease and fatigue. So how do you know whether chronic inflammation is contributing to your health concerns — and what can you do about it? On this episode of Health Matters, we talk with rheumatologist Dr. Vanessa Kronzer about ...
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Liver cancer: Beyond the diagnosis

June 2, 2026 • 28 mins
The liver is the largest internal organ in the human body and the only one with a significant ability to regenerate. But that doesn't mean the liver is invincible. Liver cancer is harder to detect than some other cancers — and challenging to treat. So who is likely to get liver cancer, and how can you reduce your risk? On this episode of Health Matters, we talk with liver and pancreatic surgeon Dr. Susanne Warner about treati...
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Are You Prepared for the Next Disaster?

May 26, 2026 • 39 mins
Midwest tornadoes. East Coast hurricanes. West Coast wildfires. Giant earthquakes and towering waves. Emergencies can bring out the biggest challenges — and surprising strengths — in people and healthcare systems alike. So how do you care for your health when your world might literally be falling apart? On this episode of Health Matters, we’re talking with emergency management coordinator Deb Teske about disaster...
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Bladder Cancer: More Common Than You Think

May 19, 2026 • 34 mins
Bladder cancer is one of the 10 most common cancers in the U.S. On top of that, it can be difficult to diagnose. But it also has some very clear causes — which means there are real steps you can take to reduce your risk. On this episode of Health Matters, we talk with urologist Dr. Timothy Lyon about the surprising connection between the bladder and the lungs, cutting-edge treatments like incision-free surgery, and what you ...
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Ow, My Back!

May 12, 2026 • 33 mins
Back pain has a way of stopping life in its tracks. One minute you’re bending down to pick up a shoe, and the next you’re flat on your back, wondering how something so small could cause so much pain — and what you can do to feel better. In this episode of Health Matters, we talk with physiatrist Dr. Nick Canzanello about why back pain happens, when it may be serious, and what you can do to prevent it in the first...
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Lung Cancer: Should You Get Screened?

May 5, 2026 • 31 mins
Lung cancer currently accounts for about one in five cancer deaths. But only a fraction of people who are eligible for lung cancer screening are getting screened. So why aren’t more people getting screened? On this episode of Health Matters, we talk with pulmonologist Dr. Brett Bade and oncologist Dr. Konstantinos Leventakos. They’re part of a team delivering cutting-edge lung cancer care, and they share more about scre...
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What’s This Rash?

April 28, 2026 • 35 mins
Dandruff, eczema, rashes, redness — dermatitis can take many forms. While symptoms can be frustrating, uncomfortable or even painful, effective treatment options are available. On this episode of Health Matters, dermatologist Dawn Marie Davis, M.D., joins us to explain the different types of dermatitis, how to manage symptoms, and what actually works when it comes to skin care. She also helps separate common myths from evide...
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When Doctors Do Improv: Arts in Medicine Part 2

April 14, 2026 • 44 mins
What if your doctor prescribed a poem? What if the surgeon removing your tumor took an improv class? On this episode of Health Matters, we continue our conversation on the intersection of art and medicine. First, Dr. Shelley Noland — a hand and peripheral nerve surgeon and medical director of the Center for Humanities in Medicine — joins us to explore what the science says about the healing power of the arts. Then, we ...
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Can Art Heal Us?: Arts in Medicine Part 1

March 31, 2026 • 34 mins
Art feeds the soul — but can it also help the body heal? Mayo Clinic’s Arts at the Bedside program is exploring exactly that. On this episode of Health Matters, we’re joined by artist Robin Anderson, who brings creativity directly to patients’ bedsides, and patient-turned-artist Katie White, who left Mayo Clinic with not just a new heart, but a new creative passion. Together, they share how art can offer c...
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Are GLP-1s Everything We Hoped For?

March 17, 2026 • 43 mins
If the past year has shown us anything, it’s that GLP-1s are here to stay. But as time passes, we’re also learning more about them — from new uses to new side effects to unexpected cultural trends. So have these drugs really lived up to the promise of easy weight loss? On this episode of Health Matters, Mayo Clinic dietitian Tara Schmidt rejoins us — one year after our original GLP-1 episode — to talk...
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Why is Cancer So Hard to Cure?

March 3, 2026 • 34 mins
Curing cancer is often talked about as a pie-in-the-sky goal. Given how difficult cancer can be to detect — let alone treat — a cure can sometimes feel out of reach. But what if a real cure for many types of cancer is closer than we think — perhaps just a decade away? On this episode of Health Matters, oncologist Dr. Tanios Bekaii-Saab joins us to explain what makes cancer so challenging to cure, how we are treat...
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How to Poop the Right Way

February 17, 2026 • 49 mins
It’s time to talk about poop. While poop can feel awkward or uncomfortable to talk about, it can offer valuable clues about your health. So what might your poop be telling you? In this episode of Health Matters, gastroenterologist Dr. Xiao Jing Iris Wang shares practical guidance on healthy bowel habits, how to manage constipation and diarrhea, and whether there really are “right” or “wrong” ways to ...
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What Happens When You're the Only Doctor for Miles

February 3, 2026 • 34 mins
How does healthcare in rural America differ from care in cities? The answer is more complex than familiar images of house calls and close-knit communities. On this episode of Health Matters, Steven Furr, M.D., of the American Academy of Family Physicians draws on more than 40 years of experience practicing rural medicine. He explains what makes rural populations unique, how closely connected rural health systems are, and the daily...
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Stroke Isn’t the End of the Story

January 20, 2026 • 41 mins
Many people find strokes frightening to think about, but advances in stroke care continue to improve survival and recovery. What has changed, and what should patients and families know about stroke symptoms, treatment and prevention? On this episode of Health Matters, neurologist James Klaas, M.D., explains how stroke treatment has evolved, what signs and symptoms require immediate attention, and how timely care can improve outcom...
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Breaking Up with Nicotine: How to Kick a Nicotine Dependency

January 6, 2026 • 35 mins
Why is nicotine so hard to quit? What’s the best way to do it? In this episode of Health Matters, Dr. Robert Kirchoff breaks down the science of addiction. He explains why the method of nicotine use — including pouches, vaping, smoking and chewing tobacco — matters and discusses how GLP-1 medications may play a future role in smoking cessation. Sign up to receive Mayo Clinic Press emails.   Find us ...
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How Modern Science Is Changing Advanced Prostate Cancer

December 23, 2025 • 42 mins
On this episode of Health Matters, genitourinary oncologist Dr. Elisabeth Heath breaks down what we know — and what we’re still learning — about the prostate and prostate cancer. She also shares the latest advances in treating metastatic prostate cancer and explains how many people diagnosed with advanced disease can still live full, fulfilling lives. Sign up to receive Mayo Clinic Press emails.   F...
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