How To Date

How To Date

How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert advice. Featuring candid discussions with fascinating guests, we explore red flags, communication pitfalls and coping with rejection, as well as offering practical exercises to help you step into the world of dating.  How to Date offers the tools, tips and laughs you need to navigate modern romance with confidence and self-worth. After all, the most important relationship you can ever have is the one you have with yourself.  For more How To... podclasses visit our previous season How To Write a Book. Each episode industry experts take you through the full process of writing a book, from ideas to publishing. Together author Sara Collins, publisher Sharmaine Lovegrove and literary agent Nelle Andrew guide you through your journey, giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Episodes

BONUS EPISODE: Your dating questions answered…

March 31, 2025 • 41 mins
For this bonus episode, Elizabeth and Mel open up the post bag to answer the burning questions YOU have when it comes to dating… And, let’s just say, we cover A LOT of ground. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’...
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The most important relationship you’ll ever have

March 24, 2025 • 59 mins
For the final episode of How To Date (sob!) Mel and Elizabeth look at the most important relationships any of us can have in our lives: the one with ourselves.  We unpack what this means in practical terms. How do we nurture a healthy sense of self-respect - and why can this sometimes feel so challenging? How can we ensure interdependence rather than co-dependence? We explore why being clear about your own worth is a fundamental...
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How to cope with heartbreak and rejection

March 17, 2025 • 46 mins
Elizabeth and Mel face one of the most challenging parts of dating: heartbreak and rejection. We are joined by life coach and author Michelle Elman who went through a devastating, public break-up after being notified via an Instagram DM that  her fiance of 24-hours had been cheating on her. Michelle, Mel and Elizabeth explore the impact an experience like this can have and how best to cope with it. We discuss surviving rejection...
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Taking it to the next level

March 10, 2025 • 51 mins
Things are going well… So Elizabeth and Mel are taking it to the next level where they are getting just that little bit more serious. In this episode, Mel and Elizabeth look at exclusivity and commitment and what it takes to build a strong foundation for a lasting relationship. Plus: how a partner’s past plays into your future together. After you’ve listened, you can get all the resources and worksheets discussed at www.thepo...
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Red and Green Flags

March 3, 2025 • 59 mins
Mel and Elizabeth look at the subtle (and not-so-subtle) signs that can help us understand whether a potential partner is right for us. That’s right, we’re exploring the red flags that should have us running for the hills, the green flags that signpost a healthy relationship and the amber or pink ones that lie somewhere in-between. We are joined by an expert in the field - social worker and bestselling author, LalalaLetMeExplain...
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Communication - dating dos and don’ts

February 24, 2025 • 55 mins
The first date has gone well for Elizabeth and Mel (the chemistry was sizzling, quite frankly) so now we turn our attention to the murky waters of early-stage communication in dating.  Psychotherapist, author and podcaster Emma Reed-Turrell joins Elizabeth and Mel this week to break down how to communicate with clarity and kindness, without ever losing our power. We explore why self-esteem plays a crucial role in shaping the way...
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The first date

February 17, 2025 • 54 mins
Mel and Elizabeth continue their dating journey and today, we’ve reached one of the most nerve-wracking, yet potentially thrilling, milestones: the first date.  Our guest is the fabulous Ryan Lanji, cultural producer, winner of Netflix’s Big Flower Fight and all-round icon. Ryan joins us to break down everything from the lead-up to the date, how to navigate the date itself and the immediate aftermath, as well as dating in the qu...
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How to meet someone

February 10, 2025 • 53 mins
Elizabeth and Mel get into the exciting, terrifying and sometimes overwhelming world of how on earth to meet someone. We discuss online dating and IRL encounters and how to navigate it all without losing our self-esteem. Our guest this week is the brilliant Sharmaine Lovegrove, whom many of you might already know as one of the hosts of our previous podclass, How To Write A Book. Sharmaine went through a marital separation in her...
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Am I ready to date?

February 3, 2025 • 52 mins
Elizabeth and Mel look at one of the most important yet daunting questions: “Am I ready to date?” Whether you’re returning to the dating world after divorce, heartbreak, loss or simply wondering if it’s the right time to put yourself out there, this episode explores what it really means to be ‘date ready’. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabe...
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Introducing...How to Date

January 27, 2025 • 2 mins
From Elizabeth Day, the creator and host of How To Fail, comes the next podclass (podcast masterclass) How To Date. Hosted by Elizabeth Day and Married At First Sight relationship expert Mel Schilling the duo are here to help you navigate your way through modern dating. With fascinating guests and candid discussion, we explore building confidence and breaking old patterns to decoding dating apps and finding love that is worthy o...
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How to Write a Book | 12. PUBLISHING (Part 2)

October 7, 2024 • 40 mins
Well, you’ve made it! Thank you so much for joining us on this podclass - 12 weeks to take you right through from developing ideas to creating compelling characters and now, how to get your book into the hands of the reading public. This week, our hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew continue their chat about how to get published and how to navigate the publishing industry. Publishing is a daunting experience ...
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How to Write a Book | 11. PUBLISHING (Part 1)

September 30, 2024 • 35 mins
In these final two episodes of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss navigating the world of publishing! Publishing is a daunting experience for a seasoned writer, let alone a debut author. But - don’t worry - we’ve got you covered. From what our literary agent, author and publishing expert wish they knew about the publishing process before they s...
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How to Write a Book | 10. AN INTERVIEW WITH ELIZABETH DAY

September 23, 2024 • 53 mins
In this tenth, rather special episode, of the How to Write a Book podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew turn the microphone around to quiz their friend, executive producer and bestselling author Elizabeth Day, on her life’s work and writing journey. Of course, Elizabeth knows more than most about the trials and tribulations of writing a book - having penned nine of them herself, writing her firs...
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How to Write a Book | 9. GENRE

September 16, 2024 • 52 mins
In this ninth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss genre. From literary fiction to romance and even the occasional fantasy novel, no genre is left un-discussed. What has genre-blending got to do with braiding a Senegalese Twist? Should writers stick to one genre or experiment across multiple? And why should genre be thought of as an id...
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How to Write a Book | 8. PLOT (Part 2)

September 9, 2024 • 38 mins
In the eighth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew take a slightly more structured approach to their discussion, having plotted out how best to talk about plot. After wise advice on plot mastery  from Nelle in part 1, we continue our discussion on structuring ideas, how plots vary across commercial and literary strands? And why novels with an ...
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How to Write a Book | 7. PLOT (Part 1)

September 2, 2024 • 26 mins
In the seventh episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew take a slightly more structured approach to their discussion, having plotted out how best to talk about plot. We open up with wise advice on plot mastery  from Nelle, who as a literary agent, has taught hundreds of writers about this tricky discipline. Where should you begin when it comes to ...
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How to Write a Book | 6. DIALOGUE

August 26, 2024 • 54 mins
In the sixth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss crafting excellent dialogue. This week’s dialogue between these three experts covers the best exchanges they’ve come across; how to make dialogue work - from setting the subtext on fire, to distinguishing between characters through the words they utter; and the interplay between interna...
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How to Write a Book | 5. CHARACTER

August 19, 2024 • 58 mins
In the fifth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss the art of creating characters. Just what makes a compelling character - need they be likeable? And just how much should we come to know them, before writing them into existence? Or could it be that they might surprise us one day, right there on the page? In this kaleidoscopic and…ahem...
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How to Write a Book | 4. VOICE (Part 2)

August 12, 2024 • 30 mins
In this fourth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew continue their discussion about finding your voice. What constitutes an authorial voice? And how does it differ from a narrative voice, or a character’s voice? Do they require vulnerability to cultivate? And how can they come together, like a perfectly pitched  symphony? Our expert podclass p...
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How to Write a Book | 3. VOICE (Part 1)

August 5, 2024 • 34 mins
In this third episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss finding your voice. What constitutes an authorial voice? And how does it differ from a narrative voice, or a character’s voice? Do they require vulnerability to cultivate? And how can they come together, like a perfectly pitched  symphony? Our expert podclass provides answers to all of...
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