Figuring It Out

In this episode of Figuring It Out, Jessica sits down with Brandi, a young stay-at-home mom of three. Brandi opens up about navigating the ever-changing journey of grief after losing her mom this year, sharing how each day brings new challenges and emotions. She reflects on her decision to start therapy—something she was hesitant about at first—and how the encouragement of others helped her realize its value in her grief journey. T...

In this episode of Figuring It Out, Jessica sits down with Tyler B, a journalist and creative who is navigating her career, exploring her passions, and embracing creativity. After moving back in with her parents, Tyler has been working to figure out where she fits in the media industry while launching her own music podcast. She opens up about the decision of moving back home as an adult, balancing personal and professional growth, ...

In this episode of Figuring It Out, Jessica sits down with Alex Pagano, an owner of a mortgage company, content creator, and podcast host (@progresswithpagano), to talk about his journey with anxiety. Alex opens up about how he learned to identify his triggers, ground himself, and do the hard mental work to regain a sense of clarity and calm. From his first experiences with anxiety in high school to navigating the pressures of comm...

In this episode of Figuring It Out, Jessica shares her personal experience completing the 75 Hard challenge. From the initial motivation to take it on after her wedding to the obstacles she faced along the way, Jessica opens up about how the program pushed her limits physically, mentally, and emotionally. She reflects on the lessons learned about discipline, mindset, and self-growth—and how they continue to shape her daily life. Wh...

In this episode of Figuring It Out, Jessica sits down with Brandon McDonnaugh, an entrepreneur who recently went full-time with his business. Brandon shares his approach to staying grounded, managing stress, and embracing personal growth while navigating the demands of entrepreneurship. They discuss the importance of patience, creating a positive environment, and having a supportive partner in life. Brandon’s journey offers insight...

In this episode of Figuring It Out, Jessica sits down with Gigi Kempf, a psychology doctorate student, personal trainer, and advocate for mental health. Gigi opens up about her journey through recovery from an eating disorder and how this experience has shaped her passion for helping others. They dive into her studies in psychology, exploring how she uses her knowledge to build healthier relationships and approaches life with a qua...

In this first episode of Figuring It Out, Jessica sits down with Allie Volpe, senior reporter at Vox, to discuss her recent article, 'The Impossible Promise of Making It.' Together, they explore the pressure of 'making it' in today’s world, the idea of success, and how social media intensifies the pressures we feel by constantly comparing ourselves to others. Tune in for a conversation about redefining success, navigating social me...

Welcome to the Figuring It Out podcast! In this intro episode, host Jessica shares the inspiration behind creating this space for real, unfiltered conversations about life’s challenges and experiences. Learn more about her passion for psychology, the importance of hearing different perspectives, and why there’s no perfect way to navigate life. Whether you're here to listen, learn, or connect, this podcast reminds us all that we're ...