Mindful Medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
Episodes
Dr. Cornblatt’s background in medicine and nutraceutical development has shaped his perspectives on modern medicine and the US’s approach to healthcare as a whole. While in medical school at Johns Hopkins, Dr. Cornblatt began i...
I don't know about you, but my social media has been FILLED with programs and products promoting sobriety from drinking.
Fresh off of Dry January, sobriety and the sober curious movement have been in the mainstream for months now, encouraging people to a...
Joining us today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong.He’s here to talk about all things IGF-1, a hormone that manages the effects of growth hormone (GH) in your body. Together, IGF-1 and...
In this episode, we're talking more about oncology nutrition, so if you missed November's episode with Jess Higgins Kelley, make sure to check that out!Curious how diet and lifestyle can help prevent, ...
As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven t...
If you could wave a magic wand right now and have your relationship with food and your body be exactly how you want it to be, what would that look like? What would that feel like? What would you notice in your ...
Everyone knows what number to call if an emergency is happening: 911. But we've seen in the news, that calling 911 for a mental health emergency isn't always the best idea. So where do you turn in that scenario? Well, the new answer is 988.Phone comp...
Today’s guest, calls herself a "heart alchemist." An “alchemist” is someone who can take one substance and transform it into another. And her life has been a long process of learning how to change “lead” (anger, so...
Think you're not an artist? Our guest's book Sketch by Sketch will help you change your mind.Sketch by Sketch will help anyone create a daily sketching practice that shifts them from negative thinking and spiraling emotio...
Let’s face it—at one time or another, we’re all a little dirty. In fact, given the prevalence of chronic conditions around the world, we’re all probably a lot dirtier than we’re willing to admit.Issues like joint pain, fatigue, h...
There are so many companies and doctors claiming they can help ease your pain. But what options have the least harmful side effects?
Light therapy is a great passive, non-invasive option to try out. And Bright Health Therapy is a non-invasive, drug-free, ...
5G is being touted as the next frontier in technology. But what does that even mean?!
We're diving into 5G, EMF, and all of the active and passive ways this radiation is permeating your body with R Blank.
R Blank is the CEO of Shield Your...
Are you afraid of loneliness or failure, confrontation, or facing the unknown? Psychologist Dr. Nancy Stella draws on decades of experience in clinical practice in her new book, “Fear Traps: Escape the Triggers that Keep You Stuck” — which pre...
Kristen Willeumier, Ph.D., is a renowned neuroscientist with extensive research expertise in brain function, injury, and disorders. Dr. Willeumier holds a BA degree in psychology from Boston College, and MS degrees in physiological science and neurobiol...
There are new fad diets every few months, but they don't work for every different body type. What if you could create a diet based on your own unique DNA?That is the basis of nutrigenomics, which is the study of the effects of food and food constituents on gene expression, an...
Our guest today is none other than the esteemed and beloved actor Alan Arkin!In addition to being an accomplished actor on stage and screen, Alan is an author, with his latest book being his ninth published work.
In this witty and...
After getting sober 36 years ago from drugs and alcohol, Michael Collins wanted to get healthy as well. So he got off flour, caffeine, and sugar as well.
Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit, as well as t...
If you're a regular listener, you know Dr. Holly was diagnosed with breast cancer last year. 1 in 8 women will at some point in their life.
So today we are talking about coping skills and pathways to healing...
After suffering from panic attacks, and battling anxiety & depression, Matana Jacobs decided it was time to help others. Her Hope to Recharge Podcast brings hope and community to those who are personally struggling with depression and anxiety or ha...
According to the CDC, 1 in 5 Americans suffer from some sort of mental illness, and antidepressant use has risen 65% since 1999. But what if the key to treating mental illness can’t be found at the pharmacy, but lies in the...Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!