Clearing the Wreckage
What is clearing the wreckage podcast? Your host Kareem A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a recovering alcoholic, he exposes himself to you with very raw, uncut, and authentic detail how the self centered disease of addiction left plenty of wreckage behind. This wreckage was there for years from resentments, to a blinding ego, selfishness, lack of accountability, lack of awareness, low self esteem, lack of emotional maturity and the list goes on. Kareem welcomes you on this journey with him as he openly shares with you how he is now clearing the wreckage. We clear the wreckage so that we can be free. Free to be ourselves, free to love, free to accept ourselves and others and free to give. Kareem only wishes to share with you his experience, strength and hope by being vulnerable and authentic. He is a published author, poet, writer and speaker who is striving each day to evolve and grow. Come grow with him as he explores life while still learning, he is just like you, equal and no less than or better than.
Episodes
Hey my Wreckage Clearers! We are on our last bit of the series, fear, shame and guilt. Today we discussed guilt and what it is and the different types of guilt. We are doing this so that we can become aware of what it is that we are feeling guilty for? Then and only then can we move forward. Let's figure this out together as we always do.
To learn more about this podcast you can direct message me @clearingthewreckage...
Hey my Wreckage Clearers we are here to discuss how because we already talked about what we are shameful of and why we feel such shame. Now web use push through it. We must clear the wreckage of shame. Walk with me as I give you a detailed approach on how I use the four A's to begin clearing the wreckage of shame.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.&nbs...
Hey my Wreckage Clearers! We are getting down to the root cause today and that is we are answering the question why we feel such shame? In order to move forward and begin clearing the wreckage we must find out why we feel this shame? Why? We could start at the beginning and that is our childhood. Come on and go with me as we explore why we feel such shame?
To learn more about this podcast you can direct message me @c...
Hey my Wreckage Clearers! Shoot me a DM with your answer to this question. We must start here and we must first become aware of what we are holding shame for or what we are shameful of? That is the first step. How can we move forward without knowing any of this? We cannot and will not grow until we first recognize the what?
To learn more about this podcast you can direct message me @clearingthewreckagepod...
Hey my Wreckage Clearers! To inspire you today to move through the fear. Because fear will be there, and it's not going anywhere. Now we must ask the question, How? How do we move through this? I know what I'm afraid of and I know why. Now, how do I move through this fear? Well, interesting thing is that you can take small simple steps that will help you begin the process. The idea though is that you must move...
Hey my Wreckage Clearers! We need to dig deep and figure out why we are afraid? We have to do that before we can move through our fear and courageously move. We have to know what we are afraid of and why we are afraid of such thing, then we can figure out the how. first we must get honest with ourselves and we must realize that fear is actually very selfish especially irrational fears. So let's go and let's take the...
Hey my Wreckage Clearers! I want to get honest with you and openly discuss the time in my life where I actually begin to recognize how fearful I was. I actually answered the question for myself so that I can begin clearing the wreckage. Being afraid isn't necessarily a bad thing but allowing it to stop you from progressing in life, is! Let's continue going forward and growing on this journey together.
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Hey my Wreckage Clearers! We all want to be secure, right? Then when we become secure does the buck stop there? No, we must continue clearing the wreckage. The securely attached person still has difficult emotions. still goes through life's hardships they just handle them differently. Let's learn together on how this looks and how we can transition to this attachment style.
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Hey my Wreckage Clearers! I know that there is someone out there listening or watching that may not know this about themselves because for a while there, I did not know it either. Great thing my therapists pointed this out and helped me along the journey. Your whole existence has been driven from fear, guilt, and shame and you don't even know it. Especially if you are an anxiously attached person. maybe you don't ev...
Hey my Wreckage Clearers. Today I get vulnerable with you and share about my relationship with an avoidant attached person. We were doing a dance, the pursue-withdrawal dance over and over again until the relationship collapsed. of course I share with you what I learned from it all.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
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Hey my Wreckage Clearers!! It's a wonderful time to for us to walk together in learning about our attachment styles. Are you anxiously attached? Do you know what your attachment style is? This conversation is for us to identify with other ourselves or our partner or spouse. If we recognize it in them or us? Either way, it is time to clear the wreckage.
To learn more about this podcast you can direct message me...
Hey My wreckage Clearers! Well what is anxious attachment style? I'm glad you asked and the only way to find out is by listening to this episode. This will be a two or three part series as we discuss this particular attachment style. We discussed where all of this came from and how I began the healing process and that is what I am sharing with you today.
To learn more about this podcast you can direct me...
Hey my wreckage Clearers!! this isn't about gaining knowledge this is about gaining wisdom. Wisdom and brilliance is about practical application in our lives. Learning from our experiences but also learning that nothing was happening to us but rather for us. All for the betterment of us and not for the detriment of us. How are you going to become brilliant? Well, Listen up and I will share with you how.
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Hey my Wreckage Clearers! We got to see loss, pain, trauma, as an opportunity to grow. I had to become intentional with my life after my marriage. That old building had to be demolished and rebuild. Just in the same way, I had to be demolished so that I can rebuild. I wanted to become someone that I didn't even know existed. that old me could not comeback, it was time to become stronger than I ever was before. Do yo...
Hey my Wreckage Clearers!! It is important for you to feel all the feelings so that you can heal. you can only find the wreckage by taking time to look inside and that means feeling how we feel in order to clear the wreckage. We must not become the trash or the damage or the garbage that we feel. We are still good and that will never change. It will always remain a fact that you are inherently good regardless if you...
Hey my Wreckage Clearers! I'm back and today I want you to hone in on this episode because this is something I learned that I had to hold on to for dear life. That is, I am always with me. I am in relationship with me. first and foremost and always will be, no matter where I go, who I am with, I will be the common denominator. I might not have been married anymore but I sure was married to myself whether I wanted to...
Hey my Wreckage Clearers!! I openly share with you how it is important to grieve yet it is also important to restart your life. Yes, after my divorce I felt it all from pain, anguish, hurt, sadness, and I did not know what life would look like without her in it. going through loss is hard but I am here to help you navigate through it as I share my experience with you.
To learn more about this podcast you can direct m...
Hey my Wreckage Clearers! After my divorce in 2019 I had a gripping overwhelming feeling of loneliness. I mean I was and I didn't have any to come home to anymore. If you have experienced loss or a break up or heart break or even divorce than you know that feeling or you maybe can empathize with me a little bit. I was reassured by the fact that we are never alone. I may feel lonely but I know for a fact that I have ...
Hey my Wreckage Clearers! This conversation is based on my experience of my marriage from 2017 to 2019 and how I lost myself but finally came home to my true self. I go over the analogy of baseball with you a little deeper than last time and how it relates to life's journey and my journey then. I hope this conversation is relatable and impactful to you. Let's continue to clear the wreckage together as one.
To learn m...
Hey my Wreckage Clearers! As you know I get real and personal and vulnerable with you. Listen as I share about how I learned where my anxiety was stemming from and the why behind it all. I am sharing this with you because this is where we clear the wreckage and I hope that this conversation will enlighten you and as always take the time to look inside so that the wreckage can begin to clear.
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